Private Sessions with Teens
Stress, anxiety, self-doubt, feelings of overwhelm- these struggles are not contained in the adult world. Our young people are feeling the struggle every day.
Working privately with teenagers is a wonderful way introduce them to the practices of mindfulness, meditation, and yoga. Individulized sessions are tailored to the needs of the client, providing tools that last a lifetime.
Consider this testimonial from a parent of one of Amanda’s clients:
My daughter had a medical and mental health crisis about a year and a half ago. She was enrolled in a full-time mental health program for months before the doctors figured out that she has a chronic illness called POTS. This illness destroyed my daughter’s life and she had to leave school and devote herself full-time to her health and wellness. As a therapist, I know the power of yoga and meditation and committed to having my daughter see Amanda 3 times/week for 1:1 classes. Of all of the treatments she has received in this time, including psychotherapy, group therapy, physical therapy, acupuncture, a multitude of specialists and medications, my daughter feels that it was Amanda’s gentle teaching and guidance that pulled her out of a really dark place. Areas of significant improvement have been self-esteem, body image, depression, anxiety, heart/blood pressure, migraines, and overall pain management. I can only give thanks every day for the miracles Amanda has created with her teaching, but above all her loving kindness. I wish the whole world could get a taste of the major life changes that are possible through these practices.
Are you ready to try a new approach with your teenager?
Please reach out for more information or to explore if this a good fit for you or your teenager.
