Family Yoga – Ages 9-12yrs – July 1st 12:15pm

Loading Events

« All Events

  • This event has passed.

Family Yoga – Ages 9-12yrs – July 1st 12:15pm

July 1, 2023 @ 12:00 pm 1:00 pm

Family Yoga | Ages 5-8yrs Description

Family Yoga & Mindfulness is structured like an age-appropriate kids class – with yoga poses, sequences, mindfulness activities, songs, and games, and an emphasis on activities for parents and children to do together. We will explore together meditation, breathwork – pranayama, movement – asana, and relaxation.

Ages: 9-12 yrs old

Investment: $25 per family

Optimal Massage

780 Miles Road Suite E
West Chester, Pennsylvania 19380 United States
610-696-6880
custom website by heather