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SUMMARY:Gentle Yoga at Vital Touch - June 14th
DESCRIPTION:Tailored Foundations Description \n\n\n\nOur signature class! This unique and practical class is tailored to the student. Each class includes a fluid sequence of poses determined by the individual needs of the students in the class that day. Emphasis is on postural stability and flexibility to build strength\, support\, and enhance what you do in your everyday life. \n\n\n\nChiropractor and Physical Therapist approved\, this class is perfect for students with pain or physical issues\, or students who are “yoga-shy” and worried about injury. It’s also ideal for the seasoned yogi who wants to hone the basic building blocks of their practice.  \n\n\n\nThis class feels slow and gentle\, but builds serious core strength and pelvic stability. You’ll walk out feeling stronger\, taller\, and looser. \n\n\n\nIntensity: LowLevel: beginner\, intermediate\, advanced
URL:https://powerfulchild.com/event/sub-at-vital-touch/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
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SUMMARY:Family Yoga @ Coatesville Lib - June 14th
DESCRIPTION:This will be a summer family yoga class that will run every other Wednesday afternoon for the summer. It will be run by Miss Amanda. We will not be limiting to any age\, but it would be best for kids in grades K-5 and their parents/caregivers. Please bring a yoga mat\, blanket\, or towel.  \n\n\n\nClass is free to attend – thank you Coatesville Library! \n\n\n\n\n\n\n\n\n\nFAMILY YOGA – LibCal – Chester County Library System
URL:https://powerfulchild.com/event/family-yoga/
LOCATION:Coatesville Public Library\, 501 E Lincoln Hwy\, Coatesville\, Pennsylvania\, 19320\, United States
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