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DTSTART;TZID=America/New_York:20240519T101500
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SUMMARY:Restorative Yoga at Vital Touch - May 19th
DESCRIPTION:The perfect class for your self-care Sunday! Restorative yoga is all about healing the mind and body through simple poses that are held for 5-10 minutes. You’ll be completely supported in each pose by blankets and bolsters. The aim is to encourage a feeling of release and letting go. It’s the perfect way to practice meditation and stilling your mind while releasing pain and tension in tight corrective tissue throughout your back\, hips\, shoulders and neck. \n\n\n\nRestorative yoga resets a tired mind and body. You’ll be surprised how rejuvenated you feel afterwards! This class is for all levels and is beneficial for people with chronic pain or people who need to relax and tune out the busy-ness of life. After this class you’ll feel rested\, revitalized\, and at peace. \n\n\n\nIntensity: LowLevel: Beginner\, Intermediate\, Advanced
URL:https://powerfulchild.com/event/restorative-yoga-at-vital-touch-may-19th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20240519_083426-scaled.jpg
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