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SUMMARY:Synergy at Vital Touch - May 21st
DESCRIPTION:Build stamina and flexibility. Based on Hatha Yoga\, this class leads you through stationary poses to strengthen\, stretch and align your body from head to toe. Your instructor will pay particular attention to your posture\, offering simple cues to adjust and get the most out of your practice. At moderate intensity\, this class is suitable for beginners as well as experienced yogis. You’ll leave feeling centered\, lighter and more limber. \n\n\n\nIntensity: ModerateLevel: beginner\, intermediate\, advanced
URL:https://powerfulchild.com/event/synergy-at-vital-touch-may-21st/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
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