Events

Early Risers at Vital Touch – Nov 7th

Vital Touch Wellness 176 Park Rd, Downingtown

Amanda’s early morning, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that…
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Yin Yoga at Vital Touch – Nov 7th

Vital Touch Wellness 176 Park Rd, Downingtown

Yin yoga is a practice of holding poses for about 3 minutes, allowing your body to really settle in and let go. Gentle movements are guided in between longer held…
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