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SUMMARY:Yin Yoga at Vital Touch - Apr 3rd
DESCRIPTION:Yin yoga is a practice of holding poses for about 3 minutes\, allowing your body to really settle in and let go.  Gentle movements are guided in between longer held poses to stimulate circulation and prepare for the next hold.  Great way to increase flexibility without straining.    \n\n\n\nA wonderful evening practice as yin offers benefits such as enhancing sleep quality\, balancing emotions\, and promotes deep relaxation.  \n\n\n\nIntensity: Low to Moderate    Level: ALL Levels
URL:https://powerfulchild.com/event/yin-yoga-at-vital-touch-apr-3rd/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20240519_083426-scaled.jpg
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