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SUMMARY:Family Yoga at Chester Springs Library - July 8th
DESCRIPTION:Join the Chester Springs Library and Ms. Amanda of Powerful Child for our summer yoga series on the Chester Springs Library lawn. \n\n\n\nClasses will include movement\, breath work\, mindfulness\, and family connection. Classes are designed for families of elementary age to children to participate together with their families\, older and young siblings included\, as well adults. Be prepared to move\, laugh\, and learn together! \n\n\n\nYoga at the Chester Springs library offers a wonderful opportunity for connection to the community\, enjoyable outdoor activity\, and sign up for summer reading! \n\n\n\nRSVP/Registration not required. Free to attend – thank you Chester Springs Library!
URL:https://powerfulchild.com/event/family-yoga-at-pine-creek-park-july-8th/
LOCATION:Chester Springs Library\, 1709 Art School Rd\, Chester Springs\, Pennsylvania\, 19425\, United States
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SUMMARY:Vinyasa Flow and Stretch at Vital Touch - July 8th
DESCRIPTION:Clear your mind while building stamina and strength.  In this dynamic class\, yoga poses are seamlessly strung together in a sequence to create a flow of movement. As you synchronize your breath with the flow\, you’ll cultivate mindfulness in a moving meditation. Each class begins and ends with deep yet gentle stretches to release stiffness and still your mind. Amanda will set the pace and provide modifications so the flow is accessible for every body.   
URL:https://powerfulchild.com/event/vinyasa-flow-and-stretch-at-vital-touch-july-8th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
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