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X-WR-CALDESC:Events for Powerful Child
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DTSTART;TZID=America/New_York:20260614T100000
DTEND;TZID=America/New_York:20260614T110000
DTSTAMP:20260529T020408Z
CREATED:20260426T141130Z
LAST-MODIFIED:20260529T020408Z
UID:3882-1781431200-1781434800@powerfulchild.com
SUMMARY:Yoga in the Lavender - June 14th
DESCRIPTION:Yoga in the Lavender Field – Sundays from 10 am to 11 am \n\n\n\n Set amoung Mt. Airy Farm’s lavender fields with views of the horses\, this class invites you to slow down\, breathe deeply\, and move mindfully. \n\n\n\nClasses focus on mindfulness and the gentle exploration of mind and body in a loving and accessible way. No experience necessary\, all are welcome. \n\n\n\nShaded on warm summer days and serenaded by bees (please be mindful if you have allergies)\, you’ll experience the grounding calm of practicing yoga in a natural\, aromatic setting. \n\n\n\nAfter class\, you can visit the charming barn shop\, filled with handmade lavender goods and lavender honey ice cream. \n\n\n\nIn the event of rain\, class will be held in the beautiful barn space\, where the air is filled with the calming scent of dried lavender. \n\n\n\nWhat to Bring: Please bring a yoga mat\, water\, and anything else that will help you feel comfortable. Most classes will be held outdoors on uneven ground.Note: Lavender attracts bees—if you are allergic\, this class may not be suitable for you. \n\n\n\nPlease visit the event webpage here for more information and discounted tickets: https://mtairylavender.com/workshops2026/2026-yoga \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $20 via PayPal
URL:https://powerfulchild.com/event/yoga-in-the-lavender-june-14th/
LOCATION:Mt. Airy Lavender Farm\, 123 N. Mt Airy Road\, Coatesville\, Pennsylvania\, 19320\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20230618_105415-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T190000
DTEND;TZID=America/New_York:20260615T200000
DTSTAMP:20260528T011748Z
CREATED:20260528T011740Z
LAST-MODIFIED:20260528T011748Z
UID:3916-1781550000-1781553600@powerfulchild.com
SUMMARY:Monday Night Zoom - June 15th
DESCRIPTION:Class is offered in the comfort of your own space\, no driving required!  \n\n\n\nZoom meeting ID is 815 9253 4384. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – It is highly recommended to arrive early\, turn your camera on\, and meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $17 payable via Venmo to @PowerfulChild (Amanda Will).  If cost is a hinderance\, please don’t let that stop you from joining. Reach out and we will work it out! \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\nJoin Zoom
URL:https://powerfulchild.com/event/monday-night-zoom-june-15th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20240826_1900282-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260621T100000
DTEND;TZID=America/New_York:20260621T110000
DTSTAMP:20260529T020516Z
CREATED:20260426T141607Z
LAST-MODIFIED:20260529T020516Z
UID:3881-1782036000-1782039600@powerfulchild.com
SUMMARY:Yoga in the Lavender - June 21st
DESCRIPTION:Yoga in the Lavender Field – Sundays from 10 am to 11 am \n\n\n\n Set amoung Mt. Airy Farm’s lavender fields with views of the horses\, this class invites you to slow down\, breathe deeply\, and move mindfully. \n\n\n\nClasses focus on mindfulness and the gentle exploration of mind and body in a loving and accessible way. No experience necessary\, all are welcome. \n\n\n\nShaded on warm summer days and serenaded by bees (please be mindful if you have allergies)\, you’ll experience the grounding calm of practicing yoga in a natural\, aromatic setting. \n\n\n\nAfter class\, you can visit the charming barn shop\, filled with handmade lavender goods and lavender honey ice cream. \n\n\n\nIn the event of rain\, class will be held in the beautiful barn space\, where the air is filled with the calming scent of dried lavender. \n\n\n\nWhat to Bring: Please bring a yoga mat\, water\, and anything else that will help you feel comfortable. Most classes will be held outdoors on uneven ground.Note: Lavender attracts bees—if you are allergic\, this class may not be suitable for you. \n\n\n\nPlease visit the event webpage here for more information and discounted tickets: https://mtairylavender.com/workshops2026/2026-yoga \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $20 via PayPal
URL:https://powerfulchild.com/event/yoga-in-the-lavender-june-21st/
LOCATION:Mt. Airy Lavender Farm\, 123 N. Mt Airy Road\, Coatesville\, Pennsylvania\, 19320\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20230618_105415-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T190000
DTEND;TZID=America/New_York:20260622T200000
DTSTAMP:20260528T011832Z
CREATED:20260528T011828Z
LAST-MODIFIED:20260528T011832Z
UID:3915-1782154800-1782158400@powerfulchild.com
SUMMARY:Monday Night Zoom - June 22nd
DESCRIPTION:Class is offered in the comfort of your own space\, no driving required!  \n\n\n\nZoom meeting ID is 815 9253 4384. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – It is highly recommended to arrive early\, turn your camera on\, and meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $17 payable via Venmo to @PowerfulChild (Amanda Will).  If cost is a hinderance\, please don’t let that stop you from joining. Reach out and we will work it out! \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\nJoin Zoom
URL:https://powerfulchild.com/event/monday-night-zoom-june-22nd/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20240826_1900282-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T090000
DTEND;TZID=America/New_York:20260623T094500
DTSTAMP:20260611T192424Z
CREATED:20250703T132500Z
LAST-MODIFIED:20260611T192424Z
UID:3094-1782205200-1782207900@powerfulchild.com
SUMMARY:Family Yoga at Chester Springs Library - June 23rd
DESCRIPTION:Join the Chester Springs Library and Ms. Amanda of Powerful Child for our summer yoga series at Pine Creek Park. \n\n\n\nClasses will include movement\, breath work\, mindfulness\, and family connection. Classes are designed for families of elementary age to children to participate together with their families\, older and young siblings included\, as well adults. Be prepared to move\, laugh\, and learn together! \n\n\n\nYoga at the Chester Springs library offers a wonderful opportunity for connection to the community\, enjoyable outdoor activity\, and sign up for summer reading! \n\n\n\nRSVP/Registration not required. Free to attend – thank you Chester Springs Library!
URL:https://powerfulchild.com/event/family-yoga-at-pine-creek-park-aug-5th/
LOCATION:Pine Creek Park\, 1488 Yellow Springs Rd\, Chester Springs\, Pennsylvania\, 19425
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Screenshot_20230613_065605_Facebook.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T103000
DTEND;TZID=America/New_York:20260624T113000
DTSTAMP:20260528T011030Z
CREATED:20260528T011026Z
LAST-MODIFIED:20260528T011030Z
UID:3904-1782297000-1782300600@powerfulchild.com
SUMMARY:Gentle Strength Training -June 24th
DESCRIPTION:Build muscular strength\, improve flexibility\, and enhance functional movement at Vital Touch’s new Gentle Strength Training Class. Whether you’re new to fitness\, need help with joint pain or injury\, or you’re looking for a low-impact workout\, this class is tailored to suit each student’s needs.
URL:https://powerfulchild.com/event/gentle-strength-training-june-24th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T063000
DTEND;TZID=America/New_York:20260625T073000
DTSTAMP:20260528T011412Z
CREATED:20260528T011406Z
LAST-MODIFIED:20260528T011412Z
UID:3910-1782369000-1782372600@powerfulchild.com
SUMMARY:Early Risers at Vital Touch - June 25th
DESCRIPTION:Amanda’s early morning class is challenging in a fun and gentle way.  Each class offers its own unique sequence which Amanda will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-at-vital-touch-june-25th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260628T100000
DTEND;TZID=America/New_York:20260628T110000
DTSTAMP:20260529T020737Z
CREATED:20260529T020731Z
LAST-MODIFIED:20260529T020737Z
UID:3880-1782640800-1782644400@powerfulchild.com
SUMMARY:Yoga in the Lavender - June 28th
DESCRIPTION:Yoga in the Lavender Field – Sundays from 10 am to 11 am \n\n\n\n Set amoung Mt. Airy Farm’s lavender fields with views of the horses\, this class invites you to slow down\, breathe deeply\, and move mindfully. \n\n\n\nClasses focus on mindfulness and the gentle exploration of mind and body in a loving and accessible way. No experience necessary\, all are welcome. \n\n\n\nShaded on warm summer days and serenaded by bees (please be mindful if you have allergies)\, you’ll experience the grounding calm of practicing yoga in a natural\, aromatic setting. \n\n\n\nAfter class\, you can visit the charming barn shop\, filled with handmade lavender goods and lavender honey ice cream. \n\n\n\nIn the event of rain\, class will be held in the beautiful barn space\, where the air is filled with the calming scent of dried lavender. \n\n\n\nWhat to Bring: Please bring a yoga mat\, water\, and anything else that will help you feel comfortable. Most classes will be held outdoors on uneven ground.Note: Lavender attracts bees—if you are allergic\, this class may not be suitable for you. \n\n\n\nPlease visit the event webpage here for more information and discounted tickets: https://mtairylavender.com/workshops2026/2026-yoga \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $20 via PayPal
URL:https://powerfulchild.com/event/yoga-in-the-lavender-june-28th/
LOCATION:Mt. Airy Lavender Farm\, 123 N. Mt Airy Road\, Coatesville\, Pennsylvania\, 19320\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20230618_105415-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T090000
DTEND;TZID=America/New_York:20260629T100000
DTSTAMP:20260627T211231Z
CREATED:20260627T211226Z
LAST-MODIFIED:20260627T211231Z
UID:3951-1782723600-1782727200@powerfulchild.com
SUMMARY:Tailored Foundations at Vital Touch - June 29th
DESCRIPTION:This unique and practical class is tailored to the student. Each class includes a fluid sequence of poses determined by the individual needs of the students in the class that day. Emphasis is on postural stability and flexibility to build strength\, support\, and enhance what you do in your everyday life. \n\n\n\nChiropractor and Physical Therapist approved\, this class is perfect for students with pain or physical issues\, or students who are “yoga-shy” and worried about injury. It’s also ideal for the seasoned yogi who wants to hone the basic building blocks of their practice.  \n\n\n\nThis class feels slow and gentle\, but builds serious core strength and pelvic stability. You’ll walk out feeling stronger\, taller\, and looser. \n\n\n\nIntensity: LowLevel: beginner\, intermediate\, advanced \n\n\n\nRegister with Vital Touch
URL:https://powerfulchild.com/event/tailored-foundations-at-vital-touch-june-29th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/vtw-yoga-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T103000
DTEND;TZID=America/New_York:20260629T113000
DTSTAMP:20260628T011821Z
CREATED:20260628T011815Z
LAST-MODIFIED:20260628T011821Z
UID:3956-1782729000-1782732600@powerfulchild.com
SUMMARY:Chair Yoga at Vital Touch - June 29th
DESCRIPTION:Amanda brings chair yoga to Vital Touch!  Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice.  Benefits to all practitioners\, it allows for a supportive way to explore yoga asana. \n\n\n\n\nPerfect for all ages and fitness levels. Each session begins with a grounding meditation to help you center your mind and connect with the present moment. As you settle into your chair\, you’ll be guided through a series of soothing seated stretches to help release tension and stress held in the body. \n\n\n\nIncrease flexibility\, improve circulation\, and enhance overall mobility. After warming up\, you’ll stand and explore safe and accessible yoga poses\, using the chair for support if you need it.  \n\n\n\nCalm your mind and release stress. With a focus on mindfulness and breath awareness\, you’ll learn techniques to calm your mind\, reduce anxiety\, and promote a sense of inner peace and well-being. \n\n\n\nWhether you’re managing chronic pain\, recovering from injury\, or simply seeking a gentle way to stay active and vibrant\, Chair Yoga offers a safe and supportive environment to explore the healing benefits of yoga. \n\n\n\nJoin Amanda and journey together towards greater balance and vitality!
URL:https://powerfulchild.com/event/chair-yoga-at-vital-touch-june-29th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Chair-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T190000
DTEND;TZID=America/New_York:20260629T200000
DTSTAMP:20260528T011942Z
CREATED:20260528T011935Z
LAST-MODIFIED:20260528T011942Z
UID:3914-1782759600-1782763200@powerfulchild.com
SUMMARY:Monday Night Zoom - June 29th
DESCRIPTION:Class is offered in the comfort of your own space\, no driving required!  \n\n\n\nZoom meeting ID is 815 9253 4384. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – It is highly recommended to arrive early\, turn your camera on\, and meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $17 payable via Venmo to @PowerfulChild (Amanda Will).  If cost is a hinderance\, please don’t let that stop you from joining. Reach out and we will work it out! \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\nJoin Zoom
URL:https://powerfulchild.com/event/monday-night-zoom-june-29th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20240826_1900282-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T090000
DTEND;TZID=America/New_York:20260630T094500
DTSTAMP:20260611T192740Z
CREATED:20260611T192547Z
LAST-MODIFIED:20260611T192740Z
UID:3932-1782810000-1782812700@powerfulchild.com
SUMMARY:Family Yoga at Chester Springs Library - June 30th
DESCRIPTION:Join the Chester Springs Library and Ms. Amanda of Powerful Child for our summer yoga series at Pine Creek Park. \n\n\n\nClasses will include movement\, breath work\, mindfulness\, and family connection. Classes are designed for families of elementary age to children to participate together with their families\, older and young siblings included\, as well adults. Be prepared to move\, laugh\, and learn together! \n\n\n\nYoga at the Chester Springs library offers a wonderful opportunity for connection to the community\, enjoyable outdoor activity\, and sign up for summer reading! \n\n\n\nRSVP/Registration not required. Free to attend – thank you Chester Springs Library!
URL:https://powerfulchild.com/event/family-yoga-at-chester-springs-library-june-30th/
LOCATION:Pine Creek Park\, 1488 Yellow Springs Rd\, Chester Springs\, Pennsylvania\, 19425
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Screenshot_20230613_065605_Facebook.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T183000
DTEND;TZID=America/New_York:20260630T193000
DTSTAMP:20260628T023523Z
CREATED:20260628T023519Z
LAST-MODIFIED:20260628T023523Z
UID:3964-1782844200-1782847800@powerfulchild.com
SUMMARY:Vinyasa Flow and Stretch at Vital Touch - June 30th
DESCRIPTION:Clear your mind while building stamina and strength.  In this dynamic class\, yoga poses are seamlessly strung together in a sequence to create a flow of movement. As you synchronize your breath with the flow\, you’ll cultivate mindfulness in a moving meditation. Each class begins and ends with deep yet gentle stretches to release stiffness and still your mind. Amanda will set the pace and provide modifications so the flow is accessible for every body.   
URL:https://powerfulchild.com/event/vinyasa-flow-and-stretch-at-vital-touch-june-30th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T090000
DTEND;TZID=America/New_York:20260701T100000
DTSTAMP:20260627T211322Z
CREATED:20260627T211319Z
LAST-MODIFIED:20260627T211322Z
UID:3952-1782896400-1782900000@powerfulchild.com
SUMMARY:Tailored Foundations at Vital Touch - July 1st
DESCRIPTION:This unique and practical class is tailored to the student. Each class includes a fluid sequence of poses determined by the individual needs of the students in the class that day. Emphasis is on postural stability and flexibility to build strength\, support\, and enhance what you do in your everyday life. \n\n\n\nChiropractor and Physical Therapist approved\, this class is perfect for students with pain or physical issues\, or students who are “yoga-shy” and worried about injury. It’s also ideal for the seasoned yogi who wants to hone the basic building blocks of their practice.  \n\n\n\nThis class feels slow and gentle\, but builds serious core strength and pelvic stability. You’ll walk out feeling stronger\, taller\, and looser. \n\n\n\nIntensity: LowLevel: beginner\, intermediate\, advanced \n\n\n\nRegister with Vital Touch
URL:https://powerfulchild.com/event/tailored-foundations-at-vital-touch-july-1st/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/vtw-yoga-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T103000
DTEND;TZID=America/New_York:20260701T113000
DTSTAMP:20260528T011136Z
CREATED:20260528T011130Z
LAST-MODIFIED:20260528T011136Z
UID:3902-1782901800-1782905400@powerfulchild.com
SUMMARY:Gentle Strength Training -July 1st
DESCRIPTION:Build muscular strength\, improve flexibility\, and enhance functional movement at Vital Touch’s new Gentle Strength Training Class. Whether you’re new to fitness\, need help with joint pain or injury\, or you’re looking for a low-impact workout\, this class is tailored to suit each student’s needs.
URL:https://powerfulchild.com/event/gentle-strength-training-july-1st/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T063000
DTEND;TZID=America/New_York:20260702T073000
DTSTAMP:20260528T011505Z
CREATED:20260528T011502Z
LAST-MODIFIED:20260528T011505Z
UID:3908-1782973800-1782977400@powerfulchild.com
SUMMARY:Early Risers at Vital Touch - July 2nd
DESCRIPTION:Amanda’s early morning class is challenging in a fun and gentle way.  Each class offers its own unique sequence which Amanda will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-at-vital-touch-july-2nd/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T090000
DTEND;TZID=America/New_York:20260702T101500
DTSTAMP:20260630T144800Z
CREATED:20260630T144754Z
LAST-MODIFIED:20260630T144800Z
UID:3969-1782982800-1782987300@powerfulchild.com
SUMMARY:Grounded Slow Flow at SYS - July 2nd
DESCRIPTION:Grounded Slow Flow is a blend of held postures with gentle\, mindful movement to deepen body awareness and release tension. Think yin and flow combined into a beautiful\, relaxing practice.
URL:https://powerfulchild.com/event/grounded-slow-flow-at-sys-july-2nd/
LOCATION:Solstice Yoga Shala\, 3605 E Main Street (Route 23)\, Morgantown\, Pennsylvania\, 19543\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_4520-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T183000
DTEND;TZID=America/New_York:20260702T193000
DTSTAMP:20260630T145040Z
CREATED:20260630T145034Z
LAST-MODIFIED:20260630T145040Z
UID:3975-1783017000-1783020600@powerfulchild.com
SUMMARY:Yin at Vital Touch - July 2nd
DESCRIPTION:Yin yoga is a practice of holding poses for about 3 minutes\, allowing your body to completely settle in and let go. Gentle movements are guided in between longer held poses to stimulate circulation and prepare for the next hold. Great way to increase flexibility without straining. \n\n\n\nA wonderful evening practice as yin offers benefits such as enhancing sleep quality\, balancing emotions\, and promotes deep relaxation.  \n\n\n\nIntensity: Low to Moderate    Level: ALL Levels
URL:https://powerfulchild.com/event/yin-at-vital-touch-july-2nd/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20240519_083426-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260705T100000
DTEND;TZID=America/New_York:20260705T110000
DTSTAMP:20260627T210934Z
CREATED:20260627T210929Z
LAST-MODIFIED:20260627T210934Z
UID:3946-1783245600-1783249200@powerfulchild.com
SUMMARY:Yoga in the Lavender - July 5th
DESCRIPTION:Yoga in the Lavender Field – Sundays from 10 am to 11 am \n\n\n\n Set amoung Mt. Airy Farm’s lavender fields with views of the horses\, this class invites you to slow down\, breathe deeply\, and move mindfully. \n\n\n\nClasses focus on mindfulness and the gentle exploration of mind and body in a loving and accessible way. No experience necessary\, all are welcome. \n\n\n\nShaded on warm summer days and serenaded by bees (please be mindful if you have allergies)\, you’ll experience the grounding calm of practicing yoga in a natural\, aromatic setting. \n\n\n\nAfter class\, you can visit the charming barn shop\, filled with handmade lavender goods and lavender honey ice cream. \n\n\n\nIn the event of rain\, class will be held in the beautiful barn space\, where the air is filled with the calming scent of dried lavender. \n\n\n\nWhat to Bring: Please bring a yoga mat\, water\, and anything else that will help you feel comfortable. Most classes will be held outdoors on uneven ground.Note: Lavender attracts bees—if you are allergic\, this class may not be suitable for you. \n\n\n\nPlease visit the event webpage here for more information and discounted tickets: https://mtairylavender.com/workshops2026/2026-yoga \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $20 via PayPal
URL:https://powerfulchild.com/event/yoga-in-the-lavender-july-5th/
LOCATION:Mt. Airy Lavender Farm\, 123 N. Mt Airy Road\, Coatesville\, Pennsylvania\, 19320\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20230618_105415-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T090000
DTEND;TZID=America/New_York:20260706T100000
DTSTAMP:20260630T145358Z
CREATED:20260630T145353Z
LAST-MODIFIED:20260630T145358Z
UID:3980-1783328400-1783332000@powerfulchild.com
SUMMARY:Tailored Foundations at Vital Touch - July 6th
DESCRIPTION:This unique and practical class is tailored to the student. Each class includes a fluid sequence of poses determined by the individual needs of the students in the class that day. Emphasis is on postural stability and flexibility to build strength\, support\, and enhance what you do in your everyday life. \n\n\n\nChiropractor and Physical Therapist approved\, this class is perfect for students with pain or physical issues\, or students who are “yoga-shy” and worried about injury. It’s also ideal for the seasoned yogi who wants to hone the basic building blocks of their practice.  \n\n\n\nThis class feels slow and gentle\, but builds serious core strength and pelvic stability. You’ll walk out feeling stronger\, taller\, and looser. \n\n\n\nIntensity: LowLevel: beginner\, intermediate\, advanced \n\n\n\nRegister with Vital Touch
URL:https://powerfulchild.com/event/tailored-foundations-at-vital-touch-july-6th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/vtw-yoga-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T103000
DTEND;TZID=America/New_York:20260706T113000
DTSTAMP:20260628T011911Z
CREATED:20260628T011908Z
LAST-MODIFIED:20260628T011911Z
UID:3957-1783333800-1783337400@powerfulchild.com
SUMMARY:Chair Yoga at Vital Touch - July 6th
DESCRIPTION:Amanda brings chair yoga to Vital Touch!  Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice.  Benefits to all practitioners\, it allows for a supportive way to explore yoga asana. \n\n\n\n\nPerfect for all ages and fitness levels. Each session begins with a grounding meditation to help you center your mind and connect with the present moment. As you settle into your chair\, you’ll be guided through a series of soothing seated stretches to help release tension and stress held in the body. \n\n\n\nIncrease flexibility\, improve circulation\, and enhance overall mobility. After warming up\, you’ll stand and explore safe and accessible yoga poses\, using the chair for support if you need it.  \n\n\n\nCalm your mind and release stress. With a focus on mindfulness and breath awareness\, you’ll learn techniques to calm your mind\, reduce anxiety\, and promote a sense of inner peace and well-being. \n\n\n\nWhether you’re managing chronic pain\, recovering from injury\, or simply seeking a gentle way to stay active and vibrant\, Chair Yoga offers a safe and supportive environment to explore the healing benefits of yoga. \n\n\n\nJoin Amanda and journey together towards greater balance and vitality!
URL:https://powerfulchild.com/event/chair-yoga-at-vital-touch-july-6th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Chair-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T190000
DTEND;TZID=America/New_York:20260706T200000
DTSTAMP:20260630T150042Z
CREATED:20260630T150034Z
LAST-MODIFIED:20260630T150042Z
UID:3987-1783364400-1783368000@powerfulchild.com
SUMMARY:Monday Night Zoom - July 6th
DESCRIPTION:Class is offered in the comfort of your own space\, no driving required!  \n\n\n\nZoom meeting ID is 815 9253 4384. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – It is highly recommended to arrive early\, turn your camera on\, and meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $17 payable via Venmo to @PowerfulChild (Amanda Will).  If cost is a hinderance\, please don’t let that stop you from joining. Reach out and we will work it out! \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\nJoin Zoom
URL:https://powerfulchild.com/event/monday-night-zoom-july-6th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20240826_1900282-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T090000
DTEND;TZID=America/New_York:20260707T094500
DTSTAMP:20260611T192830Z
CREATED:20260611T192827Z
LAST-MODIFIED:20260611T192830Z
UID:3933-1783414800-1783417500@powerfulchild.com
SUMMARY:Family Yoga at Chester Springs Library - July 7th
DESCRIPTION:Join the Chester Springs Library and Ms. Amanda of Powerful Child for our summer yoga series at Pine Creek Park. \n\n\n\nClasses will include movement\, breath work\, mindfulness\, and family connection. Classes are designed for families of elementary age to children to participate together with their families\, older and young siblings included\, as well adults. Be prepared to move\, laugh\, and learn together! \n\n\n\nYoga at the Chester Springs library offers a wonderful opportunity for connection to the community\, enjoyable outdoor activity\, and sign up for summer reading! \n\n\n\nRSVP/Registration not required. Free to attend – thank you Chester Springs Library!
URL:https://powerfulchild.com/event/family-yoga-at-chester-springs-library-july-7th/
LOCATION:Pine Creek Park\, 1488 Yellow Springs Rd\, Chester Springs\, Pennsylvania\, 19425
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Screenshot_20230613_065605_Facebook.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T183000
DTEND;TZID=America/New_York:20260707T193000
DTSTAMP:20260628T023617Z
CREATED:20260628T023615Z
LAST-MODIFIED:20260628T023617Z
UID:3962-1783449000-1783452600@powerfulchild.com
SUMMARY:Vinyasa Flow and Stretch at Vital Touch - July 7th
DESCRIPTION:Clear your mind while building stamina and strength.  In this dynamic class\, yoga poses are seamlessly strung together in a sequence to create a flow of movement. As you synchronize your breath with the flow\, you’ll cultivate mindfulness in a moving meditation. Each class begins and ends with deep yet gentle stretches to release stiffness and still your mind. Amanda will set the pace and provide modifications so the flow is accessible for every body.   
URL:https://powerfulchild.com/event/vinyasa-flow-and-stretch-at-vital-touch-july-7th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T090000
DTEND;TZID=America/New_York:20260708T100000
DTSTAMP:20260630T145445Z
CREATED:20260630T145443Z
LAST-MODIFIED:20260630T145445Z
UID:3981-1783501200-1783504800@powerfulchild.com
SUMMARY:Tailored Foundations at Vital Touch - July 8th
DESCRIPTION:This unique and practical class is tailored to the student. Each class includes a fluid sequence of poses determined by the individual needs of the students in the class that day. Emphasis is on postural stability and flexibility to build strength\, support\, and enhance what you do in your everyday life. \n\n\n\nChiropractor and Physical Therapist approved\, this class is perfect for students with pain or physical issues\, or students who are “yoga-shy” and worried about injury. It’s also ideal for the seasoned yogi who wants to hone the basic building blocks of their practice.  \n\n\n\nThis class feels slow and gentle\, but builds serious core strength and pelvic stability. You’ll walk out feeling stronger\, taller\, and looser. \n\n\n\nIntensity: LowLevel: beginner\, intermediate\, advanced \n\n\n\nRegister with Vital Touch
URL:https://powerfulchild.com/event/tailored-foundations-at-vital-touch-july-8th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/vtw-yoga-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T103000
DTEND;TZID=America/New_York:20260708T113000
DTSTAMP:20260707T150747Z
CREATED:20260707T150742Z
LAST-MODIFIED:20260707T150747Z
UID:3992-1783506600-1783510200@powerfulchild.com
SUMMARY:Gentle Strength Training -July 8th
DESCRIPTION:Build muscular strength\, improve flexibility\, and enhance functional movement at Vital Touch’s new Gentle Strength Training Class. Whether you’re new to fitness\, need help with joint pain or injury\, or you’re looking for a low-impact workout\, this class is tailored to suit each student’s needs.
URL:https://powerfulchild.com/event/gentle-strength-training-july-8th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T063000
DTEND;TZID=America/New_York:20260709T073000
DTSTAMP:20260707T151609Z
CREATED:20260707T151603Z
LAST-MODIFIED:20260707T151609Z
UID:4006-1783578600-1783582200@powerfulchild.com
SUMMARY:Early Risers at Vital Touch - July 9th
DESCRIPTION:Amanda’s early morning class is challenging in a fun and gentle way.  Each class offers its own unique sequence which Amanda will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-at-vital-touch-july-9th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T090000
DTEND;TZID=America/New_York:20260709T101500
DTSTAMP:20260630T144845Z
CREATED:20260630T144842Z
LAST-MODIFIED:20260630T144845Z
UID:3970-1783587600-1783592100@powerfulchild.com
SUMMARY:Grounded Slow Flow at SYS - July 9th
DESCRIPTION:Grounded Slow Flow is a blend of held postures with gentle\, mindful movement to deepen body awareness and release tension. Think yin and flow combined into a beautiful\, relaxing practice.
URL:https://powerfulchild.com/event/grounded-slow-flow-at-sys-july-9th/
LOCATION:Solstice Yoga Shala\, 3605 E Main Street (Route 23)\, Morgantown\, Pennsylvania\, 19543\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_4520-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T183000
DTEND;TZID=America/New_York:20260709T193000
DTSTAMP:20260630T145133Z
CREATED:20260630T145131Z
LAST-MODIFIED:20260630T145133Z
UID:3976-1783621800-1783625400@powerfulchild.com
SUMMARY:Yin at Vital Touch - July 9th
DESCRIPTION:Yin yoga is a practice of holding poses for about 3 minutes\, allowing your body to completely settle in and let go. Gentle movements are guided in between longer held poses to stimulate circulation and prepare for the next hold. Great way to increase flexibility without straining. \n\n\n\nA wonderful evening practice as yin offers benefits such as enhancing sleep quality\, balancing emotions\, and promotes deep relaxation.  \n\n\n\nIntensity: Low to Moderate    Level: ALL Levels
URL:https://powerfulchild.com/event/yin-at-vital-touch-july-9th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20240519_083426-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260711T090000
DTEND;TZID=America/New_York:20260711T100000
DTSTAMP:20260627T204542Z
CREATED:20260627T204448Z
LAST-MODIFIED:20260627T204542Z
UID:3939-1783760400-1783764000@powerfulchild.com
SUMMARY:Paddleboard Yoga - July 11th
DESCRIPTION:Bringing two of my favorites together – paddleboard yoga!  The aim is fun\, please don’t fret! Even if you’ve never been on a board\, you feel like you have terrible balance\, if it sounds interesting and you want to try\, come!  \n\n\n\nWe will be at beautiful Marsh Creek\, together in community\, trying something out.  There will be laughs and wobbles and relaxation – it will be absolutely fabulous! \n\n\n\n*If you can’t make this date\, reach out to me.  We can do a private paddle or with your group of friends. \n\n\n\nPlease register on the event website.  I hope to see you there!
URL:https://powerfulchild.com/event/paddleboard-yoga-july-11th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Screenshot_20250731_093946_Photos.jpg
END:VEVENT
END:VCALENDAR