Gentle Flow at Vital Touch – July 1st
Vital Touch Wellness 176 Park Rd, Downingtown, Pennsylvania, United StatesGentle Flow Description Ease into your weekend feeling refreshed and centered. Just like its name implies, this class has slower pacing and more easeful postures. Gentle yoga is all about listening to your body and not pushing yourself beyond your limits. This class is great for the beginner yogi, but it’s not just for beginners! The…
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