Events

Monday Night Mindful Yoga – May 1st

Due to Covid-19 this class is being offered online through Zoom! Time: Every week on Monday at 7:00 PM, arrive at 6:45 to connect to the community Cost: $15 payable via Venmo to amanda@powerfulchild (Amanda Daley). Please let me know if the cost is a hindrance, we will work it out. Class cards are available,…
Read more

$15.00

Slow & Strong Yoga – May 4th

Vital Touch Wellness 176 Park Rd, Downingtown, Pennsylvania, United States

Amanda Daley’s early morning, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence…
Read more

Yin Yoga

Yin Yoga Description Feel stronger, looser, centered. This class begins with slow yin yoga to warm up your body. You’ll hold passive stretches for 1-5 minutes to still your mind and release deeply held tension in your muscles and joints. The class slowly builds as Alyssa guides you through a slow, gentle vinyasa flow, connecting each…
Read more

Monday Night Mindful Yoga – May 8th

Due to Covid-19 this class is being offered online through Zoom! Time: Every week on Monday at 7:00 PM, arrive at 6:45 to connect to the community Cost: $15 payable via Venmo to amanda@powerfulchild (Amanda Daley). Please let me know if the cost is a hindrance, we will work it out. Class cards are available,…
Read more

$15.00

Slow & Strong Yoga – May 11th

Vital Touch Wellness 176 Park Rd, Downingtown, Pennsylvania, United States

Amanda Daley’s early morning, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence…
Read more

Monday Night Mindful Yoga – May 15th

Due to Covid-19 this class is being offered online through Zoom! Time: Every week on Monday at 7:00 PM, arrive at 6:45 to connect to the community Cost: $15 payable via Venmo to amanda@powerfulchild (Amanda Daley). Please let me know if the cost is a hindrance, we will work it out. Class cards are available,…
Read more

$15.00

Slow & Strong Yoga – May 18th

Vital Touch Wellness 176 Park Rd, Downingtown, Pennsylvania, United States

Amanda Daley’s early morning, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence…
Read more

Yoga Massage

Vital Touch Wellness 176 Park Rd, Downingtown, Pennsylvania, United States

Experience the profound relaxation of restorative yoga enhanced with deeply healing effects of massage.   Release layers of tension and stiffness.  Restorative yoga is all about healing the mind and body. You’ll be completely supported in very gentle stretches with blankets and bolsters. As your body relaxes into these supports, it can release deep layers of pain and tension in tight connective tissue throughout…
Read more

Monday Night Mindful Yoga – May 22nd

Due to Covid-19 this class is being offered online through Zoom! Time: Every week on Monday at 7:00 PM, arrive at 6:45 to connect to the community Cost: $15 payable via Venmo to amanda@powerfulchild (Amanda Daley). Please let me know if the cost is a hindrance, we will work it out. Class cards are available,…
Read more

$15.00

Slow & Strong Yoga – May 25th

Vital Touch Wellness 176 Park Rd, Downingtown, Pennsylvania, United States

Amanda Daley’s early morning, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence…
Read more

Monday Night Mindful Yoga – May 29th

Due to Covid-19 this class is being offered online through Zoom! Time: Every week on Monday at 7:00 PM, arrive at 6:45 to connect to the community Cost: $15 payable via Venmo to amanda@powerfulchild (Amanda Daley). Please let me know if the cost is a hindrance, we will work it out. Class cards are available,…
Read more

$15.00

Slow & Strong Yoga – June 1st

Vital Touch Wellness 176 Park Rd, Downingtown, Pennsylvania, United States

Amanda Daley’s early morning, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence…
Read more

custom website by heather