Yin Yoga @ Vital Touch – Mar 28th
Vital Touch Wellness 176 Park Rd, Downingtown, Pennsylvania, United StatesYin Yoga Description Feel stronger, looser, centered. This class begins with slow stretching to warm up your body. Then you’ll hold passive stretches for 1-5 minutes to still your mind and release deeply held tension in your muscles and joints. In between, gentle movements will be guided to allow circulation to increase and energy to move.…
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