Yin Yoga at Vital Touch – June 27th
Vital Touch Wellness 176 Park Rd, Downingtown, Pennsylvania, United StatesAmanda takes over the Thursday evening Yin class starting in June! Yin yoga is a practice of holding poses for about 3 minutes, allowing your body to really settle in and let go. Gentle movements are guided in between longer held poses to stimulate circulation and prepare for the next hold. Great way to increase…
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