BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Powerful Child - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Powerful Child
X-ORIGINAL-URL:https://powerfulchild.com
X-WR-CALDESC:Events for Powerful Child
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250804T190000
DTEND;TZID=America/New_York:20250804T200000
DTSTAMP:20260423T184110
CREATED:20250629T202821Z
LAST-MODIFIED:20250629T202828Z
UID:3079-1754334000-1754337600@powerfulchild.com
SUMMARY:Monday Night Zoom - Aug 4th
DESCRIPTION:Class is offered in the comfort of your own space\, no driving required!  \n\n\n\nZoom meeting ID is 815 9253 4384. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – It is highly recommended to arrive early\, turn your camera on\, and meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $17 payable via Venmo to @PowerfulChild (Amanda Will).  If cost is a hinderance\, please don’t let that stop you from joining. Reach out and we will work it out! \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\nJoin Zoom
URL:https://powerfulchild.com/event/monday-night-zoom-aug-4th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20240826_1900282-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T100000
DTEND;TZID=America/New_York:20250805T110000
DTSTAMP:20260423T184110
CREATED:20250703T132500Z
LAST-MODIFIED:20250706T165635Z
UID:3094-1754388000-1754391600@powerfulchild.com
SUMMARY:Family Yoga at Chester Springs Library - Aug 5th
DESCRIPTION:Join the Chester Springs Library and Ms. Amanda of Powerful Child for our summer yoga series at Pine Creek Park. \n\n\n\nClasses will include movement\, breath work\, mindfulness\, and family connection. Classes are designed for families of elementary age to children to participate together with their families\, older and young siblings included\, as well adults. Be prepared to move\, laugh\, and learn together! \n\n\n\nYoga at the Chester Springs library offers a wonderful opportunity for connection to the community\, enjoyable outdoor activity\, and sign up for summer reading! \n\n\n\nRSVP/Registration not required. Free to attend – thank you Chester Springs Library!
URL:https://powerfulchild.com/event/family-yoga-at-pine-creek-park-aug-5th/
LOCATION:Chester Springs Library\, 1709 Art School Rd\, Chester Springs\, Pennsylvania\, 19425\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Screenshot_20230613_065605_Facebook.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T183000
DTEND;TZID=America/New_York:20250805T193000
DTSTAMP:20260423T184110
CREATED:20250629T200944Z
LAST-MODIFIED:20250629T200949Z
UID:3059-1754418600-1754422200@powerfulchild.com
SUMMARY:Vinyasa Flow and Stretch at Vital Touch - Aug 5th
DESCRIPTION:Clear your mind while building stamina and strength.  In this dynamic class\, yoga poses are seamlessly strung together in a sequence to create a flow of movement. As you synchronize your breath with the flow\, you’ll cultivate mindfulness in a moving meditation. Each class begins and ends with deep yet gentle stretches to release stiffness and still your mind. Amanda will set the pace and provide modifications so the flow is accessible for every body.   
URL:https://powerfulchild.com/event/vinyasa-flow-and-stretch-at-vital-touch-aug-5th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T183000
DTEND;TZID=America/New_York:20250806T193000
DTSTAMP:20260423T184110
CREATED:20250629T201757Z
LAST-MODIFIED:20250703T173842Z
UID:3065-1754505000-1754508600@powerfulchild.com
SUMMARY:Outdoors in Historic Yellow Springs - Aug 6th
DESCRIPTION:Outdoor Mindful Yoga in Historic Yellow Springs:Breathe deeply\, move gently to stretch fully\, and reconnect with yourself in the serene beauty of Historic Yellow Springs. This outdoor yoga class invites you to slow down and fully experience the healing power of nature.  We’ll practice gentle movement\, mindfulness\, and meditation to support physical\, emotional\, and mental well-being. Each session is designed to help you ground\, reset\, and tune in—receiving the calm and emotional boost that being outdoors brings.  All levels welcome\, no previous experience necessary.  \n\n\n\nWe will meet at on the porch of the Lincoln Building\, then move to the chosen outdoor location. Please bring a mat and any props you enjoy using. \n\n\n\nFind out more information and register at Yoga at the Springs: Drop in | Historic Yellow Springs *Registration ahead of time required to run the class!!
URL:https://powerfulchild.com/event/outdoors-in-historic-yellow-springs-aug-6th/
LOCATION:The Lincoln Building\, 1685 Art School Rd\, Chester Springs\, PA\, 19425
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Screenshot_20250629_152514_Google.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T063000
DTEND;TZID=America/New_York:20250807T073000
DTSTAMP:20260423T184110
CREATED:20250629T203301Z
LAST-MODIFIED:20250629T203308Z
UID:3083-1754548200-1754551800@powerfulchild.com
SUMMARY:Early Risers at Vital Touch - Aug 7th
DESCRIPTION:Amanda’s early morning class is challenging in a fun and gentle way.  Each class offers its own unique sequence which Amanda will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-at-vital-touch-aug-7th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T183000
DTEND;TZID=America/New_York:20250807T193000
DTSTAMP:20260423T184110
CREATED:20250807T171929Z
LAST-MODIFIED:20250807T171934Z
UID:3155-1754591400-1754595000@powerfulchild.com
SUMMARY:Yin Yoga at Vital Touch - Aug 7th
DESCRIPTION:Yin yoga is a practice of holding poses for about 3 minutes\, allowing your body to completely settle in and let go. Gentle movements are guided in between longer held poses to stimulate circulation and prepare for the next hold. Great way to increase flexibility without straining. \n\n\n\nA wonderful evening practice as yin offers benefits such as enhancing sleep quality\, balancing emotions\, and promotes deep relaxation.  \n\n\n\nIntensity: Low to Moderate    Level: ALL Levels
URL:https://powerfulchild.com/event/yin-yoga-at-vital-touch-aug-7th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20240519_083426-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250810T100000
DTEND;TZID=America/New_York:20250810T110000
DTSTAMP:20260423T184110
CREATED:20250703T132914Z
LAST-MODIFIED:20250703T132925Z
UID:3095-1754820000-1754823600@powerfulchild.com
SUMMARY:Yoga in the Lavender - Aug 10th
DESCRIPTION:Yoga in the Lavender Field – Sundays from 10 am to 11 am \n\n\n\n Set amoung Mt. Airy Farm’s lavender fields with views of the horses\, this class invites you to slow down\, breathe deeply\, and move mindfully. \n\n\n\nClasses focus on mindfulness and the gentle exploration of mind and body in a loving and accessible way. No experience necessary\, all are welcome. \n\n\n\nShaded on warm summer days and serenaded by bees (please be mindful if you have allergies)\, you’ll experience the grounding calm of practicing yoga in a natural\, aromatic setting. \n\n\n\nAfter class\, you can visit the charming barn shop\, filled with handmade lavender goods and lavender honey ice cream. \n\n\n\nIn the event of rain\, class will be held in the beautiful barn space\, where the air is filled with the calming scent of dried lavender. \n\n\n\nWhat to Bring: Please bring a yoga mat\, water\, and anything else that will help you feel comfortable. Most classes will be held outdoors on uneven ground.Note: Lavender attracts bees—if you are allergic\, this class may not be suitable for you. \n\n\n\nPlease visit the event webpage here for more information and discounted tickets: https://mtairylavender.com/workshops/2025-yoga \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $20 via PayPal
URL:https://powerfulchild.com/event/yoga-in-the-lavender-aug-10th/
LOCATION:Mt. Airy Lavender Farm\, 123 N. Mt Airy Road\, Coatesville\, Pennsylvania\, 19320\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20230618_105415-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250811T103000
DTEND;TZID=America/New_York:20250811T113000
DTSTAMP:20260423T184110
CREATED:20250706T173313Z
LAST-MODIFIED:20250706T173320Z
UID:3124-1754908200-1754911800@powerfulchild.com
SUMMARY:Chair Yoga at Vital Touch - Aug 11th
DESCRIPTION:Amanda brings chair yoga to Vital Touch!  Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice.  Benefits to all practitioners\, it allows for a supportive way to explore yoga asana. \n\n\n\n\nPerfect for all ages and fitness levels. Each session begins with a grounding meditation to help you center your mind and connect with the present moment. As you settle into your chair\, you’ll be guided through a series of soothing seated stretches to help release tension and stress held in the body. \n\n\n\nIncrease flexibility\, improve circulation\, and enhance overall mobility. After warming up\, you’ll stand and explore safe and accessible yoga poses\, using the chair for support if you need it.  \n\n\n\nCalm your mind and release stress. With a focus on mindfulness and breath awareness\, you’ll learn techniques to calm your mind\, reduce anxiety\, and promote a sense of inner peace and well-being. \n\n\n\nWhether you’re managing chronic pain\, recovering from injury\, or simply seeking a gentle way to stay active and vibrant\, Chair Yoga offers a safe and supportive environment to explore the healing benefits of yoga. \n\n\n\nJoin Amanda and journey together towards greater balance and vitality!
URL:https://powerfulchild.com/event/chair-yoga-at-vital-touch-aug-11th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Chair-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250811T190000
DTEND;TZID=America/New_York:20250811T200000
DTSTAMP:20260423T184110
CREATED:20250731T153611Z
LAST-MODIFIED:20250731T153625Z
UID:3133-1754938800-1754942400@powerfulchild.com
SUMMARY:Monday Night Zoom - Aug 11th
DESCRIPTION:Class is offered in the comfort of your own space\, no driving required!  \n\n\n\nZoom meeting ID is 815 9253 4384. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – It is highly recommended to arrive early\, turn your camera on\, and meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $17 payable via Venmo to @PowerfulChild (Amanda Will).  If cost is a hinderance\, please don’t let that stop you from joining. Reach out and we will work it out! \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\nJoin Zoom
URL:https://powerfulchild.com/event/monday-night-zoom-aug-11th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20240826_1900282-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250812T183000
DTEND;TZID=America/New_York:20250812T193000
DTSTAMP:20260423T184110
CREATED:20250805T200009Z
LAST-MODIFIED:20250805T200015Z
UID:3147-1755023400-1755027000@powerfulchild.com
SUMMARY:Vinyasa Flow and Stretch at Vital Touch - Aug 12th
DESCRIPTION:Clear your mind while building stamina and strength.  In this dynamic class\, yoga poses are seamlessly strung together in a sequence to create a flow of movement. As you synchronize your breath with the flow\, you’ll cultivate mindfulness in a moving meditation. Each class begins and ends with deep yet gentle stretches to release stiffness and still your mind. Amanda will set the pace and provide modifications so the flow is accessible for every body.   
URL:https://powerfulchild.com/event/vinyasa-flow-and-stretch-at-vital-touch-aug-12th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T090000
DTEND;TZID=America/New_York:20250813T100000
DTSTAMP:20260423T184110
CREATED:20250807T175651Z
LAST-MODIFIED:20250807T175655Z
UID:3178-1755075600-1755079200@powerfulchild.com
SUMMARY:Tailored Foundations Yoga @ Vital Touch - Aug 13th
DESCRIPTION:This unique and practical class is tailored to the student. Each class includes a fluid sequence of poses determined by the individual needs of the students in the class that day. Emphasis is on postural stability and flexibility to build strength\, support\, and enhance what you do in your everyday life. \n\n\n\nChiropractor and Physical Therapist approved\, this class is perfect for students with pain or physical issues\, or students who are “yoga-shy” and worried about injury. It’s also ideal for the seasoned yogi who wants to hone the basic building blocks of their practice.  \n\n\n\nThis class feels slow and gentle\, but builds serious core strength and pelvic stability. You’ll walk out feeling stronger\, taller\, and looser. \n\n\n\nIntensity: LowLevel: beginner\, intermediate\, advanced \n\n\n\nRegister with Vital Touch
URL:https://powerfulchild.com/event/tailored-foundations-yoga-vital-touch-aug-13th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/vtw-yoga-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T183000
DTEND;TZID=America/New_York:20250813T193000
DTSTAMP:20260423T184110
CREATED:20250703T132612Z
LAST-MODIFIED:20250706T170348Z
UID:3096-1755109800-1755113400@powerfulchild.com
SUMMARY:Outdoors in Historic Yellow Springs - Aug 13th
DESCRIPTION:Outdoor Mindful Yoga in Historic Yellow Springs:Breathe deeply\, move gently to stretch fully\, and reconnect with yourself in the serene beauty of Historic Yellow Springs. This outdoor yoga class invites you to slow down and fully experience the healing power of nature.  We’ll practice gentle movement\, mindfulness\, and meditation to support physical\, emotional\, and mental well-being. Each session is designed to help you ground\, reset\, and tune in—receiving the calm and emotional boost that being outdoors brings.  All levels welcome\, no previous experience necessary.  \n\n\n\nWe will meet on the porch of the Lincoln Building\, then move to the chosen outdoor location. Please bring a mat and any props you enjoy using.  If raining class will be moved indoors to one of the historic buildings on the property. \n\n\n\nFind out more information and register at HYS Yoga. **Registration ahead of time required to run the class!!
URL:https://powerfulchild.com/event/outdoors-in-historic-yellow-springs-aug-13th/
LOCATION:The Lincoln Building\, 1685 Art School Rd\, Chester Springs\, PA\, 19425
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Screenshot_20250629_152514_Google.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T063000
DTEND;TZID=America/New_York:20250814T073000
DTSTAMP:20260423T184110
CREATED:20250807T173443Z
LAST-MODIFIED:20250807T173450Z
UID:3165-1755153000-1755156600@powerfulchild.com
SUMMARY:Early Risers at Vital Touch - Aug 14th
DESCRIPTION:Amanda’s early morning class is challenging in a fun and gentle way.  Each class offers its own unique sequence which Amanda will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-at-vital-touch-aug-14th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T183000
DTEND;TZID=America/New_York:20250814T193000
DTSTAMP:20260423T184110
CREATED:20250807T172050Z
LAST-MODIFIED:20250807T172054Z
UID:3153-1755196200-1755199800@powerfulchild.com
SUMMARY:Yin Yoga at Vital Touch - Aug 14th
DESCRIPTION:Yin yoga is a practice of holding poses for about 3 minutes\, allowing your body to completely settle in and let go. Gentle movements are guided in between longer held poses to stimulate circulation and prepare for the next hold. Great way to increase flexibility without straining. \n\n\n\nA wonderful evening practice as yin offers benefits such as enhancing sleep quality\, balancing emotions\, and promotes deep relaxation.  \n\n\n\nIntensity: Low to Moderate    Level: ALL Levels
URL:https://powerfulchild.com/event/yin-yoga-at-vital-touch-aug-14th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20240519_083426-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250816T100000
DTEND;TZID=America/New_York:20250816T110000
DTSTAMP:20260423T184110
CREATED:20250731T150909Z
LAST-MODIFIED:20250731T150913Z
UID:3130-1755338400-1755342000@powerfulchild.com
SUMMARY:Paddleboard Yoga - Aug 16th
DESCRIPTION:Bringing two of my favorites together – paddleboard yoga!  The aim is fun\, please don’t fret! Even if you’ve never been on a board\, you feel like you have terrible balance\, if it sounds interesting and you want to try\, come!  \n\n\n\nWe will be at beautiful Marsh Creek\, together in community\, trying something out.  There will be laughs and wobbles and relaxation – it will be absolutely fabulous! \n\n\n\n*If you can’t make this date\, reach out to me.  We can do a private paddle or with your group of friends. \n\n\n\nPlease register on the event website.  I hope to see you there!
URL:https://powerfulchild.com/event/paddleboard-yoga-aug-16th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Screenshot_20250731_093946_Photos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250817T100000
DTEND;TZID=America/New_York:20250817T110000
DTSTAMP:20260423T184110
CREATED:20250706T171117Z
LAST-MODIFIED:20250706T171122Z
UID:3118-1755424800-1755428400@powerfulchild.com
SUMMARY:Yoga in the Lavender - Aug 17th
DESCRIPTION:Yoga in the Lavender Field – Sundays from 10 am to 11 am \n\n\n\n Set amoung Mt. Airy Farm’s lavender fields with views of the horses\, this class invites you to slow down\, breathe deeply\, and move mindfully. \n\n\n\nClasses focus on mindfulness and the gentle exploration of mind and body in a loving and accessible way. No experience necessary\, all are welcome. \n\n\n\nShaded on warm summer days and serenaded by bees (please be mindful if you have allergies)\, you’ll experience the grounding calm of practicing yoga in a natural\, aromatic setting. \n\n\n\nAfter class\, you can visit the charming barn shop\, filled with handmade lavender goods and lavender honey ice cream. \n\n\n\nIn the event of rain\, class will be held in the beautiful barn space\, where the air is filled with the calming scent of dried lavender. \n\n\n\nWhat to Bring: Please bring a yoga mat\, water\, and anything else that will help you feel comfortable. Most classes will be held outdoors on uneven ground.Note: Lavender attracts bees—if you are allergic\, this class may not be suitable for you. \n\n\n\nPlease visit the event webpage here for more information and discounted tickets: https://mtairylavender.com/workshops/2025-yoga \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $20 via PayPal
URL:https://powerfulchild.com/event/yoga-in-the-lavender-aug-17th/
LOCATION:Mt. Airy Lavender Farm\, 123 N. Mt Airy Road\, Coatesville\, Pennsylvania\, 19320\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20230618_105415-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T090000
DTEND;TZID=America/New_York:20250818T100000
DTSTAMP:20260423T184110
CREATED:20250815T110104Z
LAST-MODIFIED:20250815T110113Z
UID:3191-1755507600-1755511200@powerfulchild.com
SUMMARY:Tailored Foundations Yoga @ Vital Touch - Aug 18th
DESCRIPTION:This unique and practical class is tailored to the student. Each class includes a fluid sequence of poses determined by the individual needs of the students in the class that day. Emphasis is on postural stability and flexibility to build strength\, support\, and enhance what you do in your everyday life. \n\n\n\nChiropractor and Physical Therapist approved\, this class is perfect for students with pain or physical issues\, or students who are “yoga-shy” and worried about injury. It’s also ideal for the seasoned yogi who wants to hone the basic building blocks of their practice.  \n\n\n\nThis class feels slow and gentle\, but builds serious core strength and pelvic stability. You’ll walk out feeling stronger\, taller\, and looser. \n\n\n\nIntensity: LowLevel: beginner\, intermediate\, advanced \n\n\n\nRegister with Vital Touch
URL:https://powerfulchild.com/event/tailored-foundations-yoga-vital-touch-aug-18th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/vtw-yoga-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T103000
DTEND;TZID=America/New_York:20250818T113000
DTSTAMP:20260423T184110
CREATED:20250731T154432Z
LAST-MODIFIED:20250731T154439Z
UID:3139-1755513000-1755516600@powerfulchild.com
SUMMARY:Chair Yoga at Vital Touch - Aug 18th
DESCRIPTION:Amanda brings chair yoga to Vital Touch!  Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice.  Benefits to all practitioners\, it allows for a supportive way to explore yoga asana. \n\n\n\n\nPerfect for all ages and fitness levels. Each session begins with a grounding meditation to help you center your mind and connect with the present moment. As you settle into your chair\, you’ll be guided through a series of soothing seated stretches to help release tension and stress held in the body. \n\n\n\nIncrease flexibility\, improve circulation\, and enhance overall mobility. After warming up\, you’ll stand and explore safe and accessible yoga poses\, using the chair for support if you need it.  \n\n\n\nCalm your mind and release stress. With a focus on mindfulness and breath awareness\, you’ll learn techniques to calm your mind\, reduce anxiety\, and promote a sense of inner peace and well-being. \n\n\n\nWhether you’re managing chronic pain\, recovering from injury\, or simply seeking a gentle way to stay active and vibrant\, Chair Yoga offers a safe and supportive environment to explore the healing benefits of yoga. \n\n\n\nJoin Amanda and journey together towards greater balance and vitality!
URL:https://powerfulchild.com/event/chair-yoga-at-vital-touch-aug-18th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Chair-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T190000
DTEND;TZID=America/New_York:20250818T200000
DTSTAMP:20260423T184110
CREATED:20250731T153722Z
LAST-MODIFIED:20250731T153732Z
UID:3135-1755543600-1755547200@powerfulchild.com
SUMMARY:Monday Night Zoom - Aug 18th
DESCRIPTION:Class is offered in the comfort of your own space\, no driving required!  \n\n\n\nZoom meeting ID is 815 9253 4384. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – It is highly recommended to arrive early\, turn your camera on\, and meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $17 payable via Venmo to @PowerfulChild (Amanda Will).  If cost is a hinderance\, please don’t let that stop you from joining. Reach out and we will work it out! \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\nJoin Zoom
URL:https://powerfulchild.com/event/monday-night-zoom-aug-18th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20240826_1900282-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T183000
DTEND;TZID=America/New_York:20250819T193000
DTSTAMP:20260423T184110
CREATED:20250806T100058Z
LAST-MODIFIED:20250807T172922Z
UID:3146-1755628200-1755631800@powerfulchild.com
SUMMARY:Vinyasa Flow and Stretch at Vital Touch - Aug 19th
DESCRIPTION:Clear your mind while building stamina and strength.  In this dynamic class\, yoga poses are seamlessly strung together in a sequence to create a flow of movement. As you synchronize your breath with the flow\, you’ll cultivate mindfulness in a moving meditation. Each class begins and ends with deep yet gentle stretches to release stiffness and still your mind. Amanda will set the pace and provide modifications so the flow is accessible for every body.   
URL:https://powerfulchild.com/event/vinyasa-flow-and-stretch-at-vital-touch-aug-5th-3/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T090000
DTEND;TZID=America/New_York:20250820T100000
DTSTAMP:20260423T184110
CREATED:20250815T110218Z
LAST-MODIFIED:20250815T110225Z
UID:3190-1755680400-1755684000@powerfulchild.com
SUMMARY:Tailored Foundations Yoga @ Vital Touch - Aug 20th
DESCRIPTION:This unique and practical class is tailored to the student. Each class includes a fluid sequence of poses determined by the individual needs of the students in the class that day. Emphasis is on postural stability and flexibility to build strength\, support\, and enhance what you do in your everyday life. \n\n\n\nChiropractor and Physical Therapist approved\, this class is perfect for students with pain or physical issues\, or students who are “yoga-shy” and worried about injury. It’s also ideal for the seasoned yogi who wants to hone the basic building blocks of their practice.  \n\n\n\nThis class feels slow and gentle\, but builds serious core strength and pelvic stability. You’ll walk out feeling stronger\, taller\, and looser. \n\n\n\nIntensity: LowLevel: beginner\, intermediate\, advanced \n\n\n\nRegister with Vital Touch
URL:https://powerfulchild.com/event/tailored-foundations-yoga-vital-touch-aug-20th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/vtw-yoga-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T103000
DTEND;TZID=America/New_York:20250820T113000
DTSTAMP:20260423T184110
CREATED:20250807T180106Z
LAST-MODIFIED:20250807T180111Z
UID:3180-1755685800-1755689400@powerfulchild.com
SUMMARY:Gentle Strength Training - Aug 20th
DESCRIPTION:Build muscular strength\, improve flexibility\, and enhance functional movement at Vital Touch’s new Gentle Strength Training Class. Whether you’re new to fitness\, need help with joint pain or injury\, or you’re looking for a low-impact workout\, this class is tailored to suit each student’s needs.
URL:https://powerfulchild.com/event/gentle-strength-training-aug-20th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T183000
DTEND;TZID=America/New_York:20250820T193000
DTSTAMP:20260423T184110
CREATED:20250807T174848Z
LAST-MODIFIED:20250807T174854Z
UID:3173-1755714600-1755718200@powerfulchild.com
SUMMARY:Outdoors in Historic Yellow Springs - Aug 20th
DESCRIPTION:Outdoor Mindful Yoga in Historic Yellow Springs:Breathe deeply\, move gently to stretch fully\, and reconnect with yourself in the serene beauty of Historic Yellow Springs. This outdoor yoga class invites you to slow down and fully experience the healing power of nature.  We’ll practice gentle movement\, mindfulness\, and meditation to support physical\, emotional\, and mental well-being. Each session is designed to help you ground\, reset\, and tune in—receiving the calm and emotional boost that being outdoors brings.  All levels welcome\, no previous experience necessary.  \n\n\n\nWe will meet on the porch of the Lincoln Building\, then move to the chosen outdoor location. Please bring a mat and any props you enjoy using.  If raining class will be moved indoors to one of the historic buildings on the property. \n\n\n\nFind out more information and register at HYS Yoga. **Registration ahead of time required to run the class!!
URL:https://powerfulchild.com/event/outdoors-in-historic-yellow-springs-aug-20th/
LOCATION:The Lincoln Building\, 1685 Art School Rd\, Chester Springs\, PA\, 19425
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Screenshot_20250629_152514_Google.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T063000
DTEND;TZID=America/New_York:20250821T073000
DTSTAMP:20260423T184110
CREATED:20250807T174322Z
LAST-MODIFIED:20250807T174328Z
UID:3163-1755757800-1755761400@powerfulchild.com
SUMMARY:Early Risers at Vital Touch - Aug 21st
DESCRIPTION:Amanda’s early morning class is challenging in a fun and gentle way.  Each class offers its own unique sequence which Amanda will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-at-vital-touch-aug-21st-2/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T071500
DTEND;TZID=America/New_York:20250821T081500
DTSTAMP:20260423T184110
CREATED:20250807T170549Z
LAST-MODIFIED:20250807T170946Z
UID:3151-1755760500-1755764100@powerfulchild.com
SUMMARY:Sunset Sunflower Yoga - Aug 21st
DESCRIPTION:SUNFLOWER YOGA with Vital Touch Wellness\n\n\n\nThere is nothing quite like practicing yoga under the open sky as you feel the earth beneath your feet and inhale the fresh air and scent of flowers. \n\n\n\nWe’re so excited to announce that the Gunther Sunflower Field next to our studio is back\, and the sunflowers will be shining their happy faces once again! We offered yoga classes in the sunflower field for the first time two years ago\, and the response was fantastic. \n\n\n\nNow is your chance to experience the benefits of yoga while basking in the beauty of these happy giants.  \n\n\n\nFeel grounded\, uplifted\, and connected to yourself and the earth as you’re guided by one of our experienced teachers in the presence of the flowers. Leave rejuvenated\, restored\, and supremely relaxed.  \n\n\n\n Class Times: *  \n\n\n\n\nThursday\, August 21st at 7:15 pm (Sunset Class!)\n\n\n\nSaturday\, August 23rd\, 9:00 a.m. w/Alyssa\n\n\n\n\nOur Sunflower Yoga Classes are suitable for ALL levels.$30 donation benefits the Believe and Achieve Foundation \n\n\n\nBest of all\, proceeds will benefit Believe and Achieve\, which provides basic needs and empowering programs for local children and families. Most recently\, Believe and Achieve are running the “B&A Boost” program\, a partnership with area school districts and community youth organizations to enhance their summer programming and provide scholarship opportunities\, experiential learning\, enrichment activities\, field trips\, and nutritional support. \n\n\n\nThe Gunther Sunflower Field is located just next to our studio\, at 160 Park Rd. \n\n\n\nCelebrate summer and join us for this one-of-a-kind experience in the sunshine!
URL:https://powerfulchild.com/event/sunset-sunflower-yoga-aug-21st/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20240829_081338-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T190000
DTEND;TZID=America/New_York:20250825T200000
DTSTAMP:20260423T184110
CREATED:20250731T153830Z
LAST-MODIFIED:20250731T153844Z
UID:3134-1756148400-1756152000@powerfulchild.com
SUMMARY:Monday Night Zoom - Aug 25th
DESCRIPTION:Class is offered in the comfort of your own space\, no driving required!  \n\n\n\nZoom meeting ID is 815 9253 4384. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – It is highly recommended to arrive early\, turn your camera on\, and meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $17 payable via Venmo to @PowerfulChild (Amanda Will).  If cost is a hinderance\, please don’t let that stop you from joining. Reach out and we will work it out! \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\nJoin Zoom
URL:https://powerfulchild.com/event/monday-night-zoom-aug-25th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20240826_1900282-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250831T100000
DTEND;TZID=America/New_York:20250831T110000
DTSTAMP:20260423T184110
CREATED:20250706T172131Z
LAST-MODIFIED:20250706T172138Z
UID:3122-1756634400-1756638000@powerfulchild.com
SUMMARY:Yoga in the Lavender - Aug 31st
DESCRIPTION:Yoga in the Lavender Field – Sundays from 10 am to 11 am \n\n\n\n Set amoung Mt. Airy Farm’s lavender fields with views of the horses\, this class invites you to slow down\, breathe deeply\, and move mindfully. \n\n\n\nClasses focus on mindfulness and the gentle exploration of mind and body in a loving and accessible way. No experience necessary\, all are welcome. \n\n\n\nShaded on warm summer days and serenaded by bees (please be mindful if you have allergies)\, you’ll experience the grounding calm of practicing yoga in a natural\, aromatic setting. \n\n\n\nAfter class\, you can visit the charming barn shop\, filled with handmade lavender goods and lavender honey ice cream. \n\n\n\nIn the event of rain\, class will be held in the beautiful barn space\, where the air is filled with the calming scent of dried lavender. \n\n\n\nWhat to Bring: Please bring a yoga mat\, water\, and anything else that will help you feel comfortable. Most classes will be held outdoors on uneven ground.Note: Lavender attracts bees—if you are allergic\, this class may not be suitable for you. \n\n\n\nPlease visit the event webpage here for more information and discounted tickets: https://mtairylavender.com/workshops/2025-yoga \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $20 via PayPal
URL:https://powerfulchild.com/event/yoga-in-the-lavender-aug-31st/
LOCATION:Mt. Airy Lavender Farm\, 123 N. Mt Airy Road\, Coatesville\, Pennsylvania\, 19320\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20230618_105415-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250901T103000
DTEND;TZID=America/New_York:20250901T113000
DTSTAMP:20260423T184110
CREATED:20250731T154637Z
LAST-MODIFIED:20250807T172316Z
UID:3140-1756722600-1756726200@powerfulchild.com
SUMMARY:Chair Yoga at Vital Touch - Sept 1st
DESCRIPTION:Amanda brings chair yoga to Vital Touch!  Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice.  Benefits to all practitioners\, it allows for a supportive way to explore yoga asana. \n\n\n\n\nPerfect for all ages and fitness levels. Each session begins with a grounding meditation to help you center your mind and connect with the present moment. As you settle into your chair\, you’ll be guided through a series of soothing seated stretches to help release tension and stress held in the body. \n\n\n\nIncrease flexibility\, improve circulation\, and enhance overall mobility. After warming up\, you’ll stand and explore safe and accessible yoga poses\, using the chair for support if you need it.  \n\n\n\nCalm your mind and release stress. With a focus on mindfulness and breath awareness\, you’ll learn techniques to calm your mind\, reduce anxiety\, and promote a sense of inner peace and well-being. \n\n\n\nWhether you’re managing chronic pain\, recovering from injury\, or simply seeking a gentle way to stay active and vibrant\, Chair Yoga offers a safe and supportive environment to explore the healing benefits of yoga. \n\n\n\nJoin Amanda and journey together towards greater balance and vitality!
URL:https://powerfulchild.com/event/chair-yoga-at-vital-touch-aug-25th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Chair-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250901T190000
DTEND;TZID=America/New_York:20250901T200000
DTSTAMP:20260423T184110
CREATED:20250815T230221Z
LAST-MODIFIED:20250815T230228Z
UID:3194-1756753200-1756756800@powerfulchild.com
SUMMARY:Monday Night Zoom - Sept 1st
DESCRIPTION:Class is offered in the comfort of your own space\, no driving required!  \n\n\n\nZoom meeting ID is 815 9253 4384. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – It is highly recommended to arrive early\, turn your camera on\, and meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $17 payable via Venmo to @PowerfulChild (Amanda Will).  If cost is a hinderance\, please don’t let that stop you from joining. Reach out and we will work it out! \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\nJoin Zoom
URL:https://powerfulchild.com/event/monday-night-zoom-sept-1st/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20240826_1900282-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T183000
DTEND;TZID=America/New_York:20250902T193000
DTSTAMP:20260423T184110
CREATED:20250807T164400Z
LAST-MODIFIED:20250807T164408Z
UID:3145-1756837800-1756841400@powerfulchild.com
SUMMARY:Vinyasa Flow and Stretch at Vital Touch - Sept 2nd
DESCRIPTION:Clear your mind while building stamina and strength.  In this dynamic class\, yoga poses are seamlessly strung together in a sequence to create a flow of movement. As you synchronize your breath with the flow\, you’ll cultivate mindfulness in a moving meditation. Each class begins and ends with deep yet gentle stretches to release stiffness and still your mind. Amanda will set the pace and provide modifications so the flow is accessible for every body.   
URL:https://powerfulchild.com/event/vinyasa-flow-and-stretch-at-vital-touch-sept-2nd/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
END:VCALENDAR