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X-WR-CALDESC:Events for Powerful Child
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DTSTART;TZID=America/New_York:20250922T103000
DTEND;TZID=America/New_York:20250922T113000
DTSTAMP:20260423T153923
CREATED:20250815T231946Z
LAST-MODIFIED:20250815T231954Z
UID:3208-1758537000-1758540600@powerfulchild.com
SUMMARY:Chair Yoga at Vital Touch - Sept 22nd
DESCRIPTION:Amanda brings chair yoga to Vital Touch!  Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice.  Benefits to all practitioners\, it allows for a supportive way to explore yoga asana. \n\n\n\n\nPerfect for all ages and fitness levels. Each session begins with a grounding meditation to help you center your mind and connect with the present moment. As you settle into your chair\, you’ll be guided through a series of soothing seated stretches to help release tension and stress held in the body. \n\n\n\nIncrease flexibility\, improve circulation\, and enhance overall mobility. After warming up\, you’ll stand and explore safe and accessible yoga poses\, using the chair for support if you need it.  \n\n\n\nCalm your mind and release stress. With a focus on mindfulness and breath awareness\, you’ll learn techniques to calm your mind\, reduce anxiety\, and promote a sense of inner peace and well-being. \n\n\n\nWhether you’re managing chronic pain\, recovering from injury\, or simply seeking a gentle way to stay active and vibrant\, Chair Yoga offers a safe and supportive environment to explore the healing benefits of yoga. \n\n\n\nJoin Amanda and journey together towards greater balance and vitality!
URL:https://powerfulchild.com/event/chair-yoga-at-vital-touch-sept-22nd/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Chair-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250922T190000
DTEND;TZID=America/New_York:20250922T200000
DTSTAMP:20260423T153923
CREATED:20250815T230815Z
LAST-MODIFIED:20250815T230821Z
UID:3196-1758567600-1758571200@powerfulchild.com
SUMMARY:Monday Night Zoom - Sept 22nd
DESCRIPTION:Class is offered in the comfort of your own space\, no driving required!  \n\n\n\nZoom meeting ID is 815 9253 4384. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – It is highly recommended to arrive early\, turn your camera on\, and meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $17 payable via Venmo to @PowerfulChild (Amanda Will).  If cost is a hinderance\, please don’t let that stop you from joining. Reach out and we will work it out! \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\nJoin Zoom
URL:https://powerfulchild.com/event/monday-night-zoom-sept-22nd/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20240826_1900282-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250923T183000
DTEND;TZID=America/New_York:20250923T193000
DTSTAMP:20260423T153923
CREATED:20250815T234619Z
LAST-MODIFIED:20250815T234624Z
UID:3218-1758652200-1758655800@powerfulchild.com
SUMMARY:Vinyasa Flow and Stretch at Vital Touch - Sept 23rd
DESCRIPTION:Clear your mind while building stamina and strength.  In this dynamic class\, yoga poses are seamlessly strung together in a sequence to create a flow of movement. As you synchronize your breath with the flow\, you’ll cultivate mindfulness in a moving meditation. Each class begins and ends with deep yet gentle stretches to release stiffness and still your mind. Amanda will set the pace and provide modifications so the flow is accessible for every body.   
URL:https://powerfulchild.com/event/vinyasa-flow-and-stretch-at-vital-touch-sept-23rd/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250924T183000
DTEND;TZID=America/New_York:20250924T193000
DTSTAMP:20260423T153923
CREATED:20250815T235949Z
LAST-MODIFIED:20250815T235957Z
UID:3222-1758738600-1758742200@powerfulchild.com
SUMMARY:Outdoors in Historic Yellow Springs - Sept 24th
DESCRIPTION:Outdoor Mindful Yoga in Historic Yellow Springs:Breathe deeply\, move gently to stretch fully\, and reconnect with yourself in the serene beauty of Historic Yellow Springs. This outdoor yoga class invites you to slow down and fully experience the healing power of nature.  We’ll practice gentle movement\, mindfulness\, and meditation to support physical\, emotional\, and mental well-being. Each session is designed to help you ground\, reset\, and tune in—receiving the calm and emotional boost that being outdoors brings.  All levels welcome\, no previous experience necessary.  \n\n\n\nWe will meet on the porch of the Lincoln Building\, then move to the chosen outdoor location. Please bring a mat and any props you enjoy using.  If raining class will be moved indoors to one of the historic buildings on the property. \n\n\n\nFind out more information and register at HYS Yoga. **Registration ahead of time required to run the class!!
URL:https://powerfulchild.com/event/outdoors-in-historic-yellow-springs-sept-24th/
LOCATION:The Lincoln Building\, 1685 Art School Rd\, Chester Springs\, PA\, 19425
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Screenshot_20250629_152514_Google.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T063000
DTEND;TZID=America/New_York:20250925T073000
DTSTAMP:20260423T153923
CREATED:20250816T001908Z
LAST-MODIFIED:20250816T001915Z
UID:3238-1758781800-1758785400@powerfulchild.com
SUMMARY:Early Risers at Vital Touch - Sept 25th
DESCRIPTION:Amanda’s early morning class is challenging in a fun and gentle way.  Each class offers its own unique sequence which Amanda will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-at-vital-touch-sept-25th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T183000
DTEND;TZID=America/New_York:20250925T193000
DTSTAMP:20260423T153923
CREATED:20250816T002223Z
LAST-MODIFIED:20250816T002236Z
UID:3241-1758825000-1758828600@powerfulchild.com
SUMMARY:Yin Yoga at Vital Touch - Sept 25th
DESCRIPTION:Yin yoga is a practice of holding poses for about 3 minutes\, allowing your body to completely settle in and let go. Gentle movements are guided in between longer held poses to stimulate circulation and prepare for the next hold. Great way to increase flexibility without straining. \n\n\n\nA wonderful evening practice as yin offers benefits such as enhancing sleep quality\, balancing emotions\, and promotes deep relaxation.  \n\n\n\nIntensity: Low to Moderate    Level: ALL Levels
URL:https://powerfulchild.com/event/yin-yoga-at-vital-touch-sept-25th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20240519_083426-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250928T100000
DTEND;TZID=America/New_York:20250928T110000
DTSTAMP:20260423T153923
CREATED:20250807T181006Z
LAST-MODIFIED:20250807T181012Z
UID:3188-1759053600-1759057200@powerfulchild.com
SUMMARY:Yoga in the Lavender - Sept 28th - Last of the Year!
DESCRIPTION:Yoga in the Lavender Field – Sundays from 10 am to 11 am \n\n\n\n Set amoung Mt. Airy Farm’s lavender fields with views of the horses\, this class invites you to slow down\, breathe deeply\, and move mindfully. \n\n\n\nClasses focus on mindfulness and the gentle exploration of mind and body in a loving and accessible way. No experience necessary\, all are welcome. \n\n\n\nShaded on warm summer days and serenaded by bees (please be mindful if you have allergies)\, you’ll experience the grounding calm of practicing yoga in a natural\, aromatic setting. \n\n\n\nAfter class\, you can visit the charming barn shop\, filled with handmade lavender goods and lavender honey ice cream. \n\n\n\nIn the event of rain\, class will be held in the beautiful barn space\, where the air is filled with the calming scent of dried lavender. \n\n\n\nWhat to Bring: Please bring a yoga mat\, water\, and anything else that will help you feel comfortable. Most classes will be held outdoors on uneven ground.Note: Lavender attracts bees—if you are allergic\, this class may not be suitable for you. \n\n\n\nPlease visit the event webpage here for more information and discounted tickets: https://mtairylavender.com/workshops/2025-yoga \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $20 via PayPal
URL:https://powerfulchild.com/event/yoga-in-the-lavender-sept-28th-last-of-the-year/
LOCATION:Mt. Airy Lavender Farm\, 123 N. Mt Airy Road\, Coatesville\, Pennsylvania\, 19320\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20230618_105415-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250929T103000
DTEND;TZID=America/New_York:20250929T113000
DTSTAMP:20260423T153923
CREATED:20250815T232400Z
LAST-MODIFIED:20250815T232408Z
UID:3212-1759141800-1759145400@powerfulchild.com
SUMMARY:Chair Yoga at Vital Touch - Sept 29th
DESCRIPTION:Amanda brings chair yoga to Vital Touch!  Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice.  Benefits to all practitioners\, it allows for a supportive way to explore yoga asana. \n\n\n\n\nPerfect for all ages and fitness levels. Each session begins with a grounding meditation to help you center your mind and connect with the present moment. As you settle into your chair\, you’ll be guided through a series of soothing seated stretches to help release tension and stress held in the body. \n\n\n\nIncrease flexibility\, improve circulation\, and enhance overall mobility. After warming up\, you’ll stand and explore safe and accessible yoga poses\, using the chair for support if you need it.  \n\n\n\nCalm your mind and release stress. With a focus on mindfulness and breath awareness\, you’ll learn techniques to calm your mind\, reduce anxiety\, and promote a sense of inner peace and well-being. \n\n\n\nWhether you’re managing chronic pain\, recovering from injury\, or simply seeking a gentle way to stay active and vibrant\, Chair Yoga offers a safe and supportive environment to explore the healing benefits of yoga. \n\n\n\nJoin Amanda and journey together towards greater balance and vitality!
URL:https://powerfulchild.com/event/chair-yoga-at-vital-touch-sept-29th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Chair-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250929T190000
DTEND;TZID=America/New_York:20250929T200000
DTSTAMP:20260423T153923
CREATED:20250815T231019Z
LAST-MODIFIED:20250815T231027Z
UID:3202-1759172400-1759176000@powerfulchild.com
SUMMARY:Monday Night Zoom - Sept 29th
DESCRIPTION:Class is offered in the comfort of your own space\, no driving required!  \n\n\n\nZoom meeting ID is 815 9253 4384. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – It is highly recommended to arrive early\, turn your camera on\, and meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $17 payable via Venmo to @PowerfulChild (Amanda Will).  If cost is a hinderance\, please don’t let that stop you from joining. Reach out and we will work it out! \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\nJoin Zoom
URL:https://powerfulchild.com/event/monday-night-zoom-sept-29th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20240826_1900282-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250930T183000
DTEND;TZID=America/New_York:20250930T193000
DTSTAMP:20260423T153923
CREATED:20250815T234858Z
LAST-MODIFIED:20250815T234904Z
UID:3216-1759257000-1759260600@powerfulchild.com
SUMMARY:Vinyasa Flow and Stretch at Vital Touch - Sept 30th
DESCRIPTION:Clear your mind while building stamina and strength.  In this dynamic class\, yoga poses are seamlessly strung together in a sequence to create a flow of movement. As you synchronize your breath with the flow\, you’ll cultivate mindfulness in a moving meditation. Each class begins and ends with deep yet gentle stretches to release stiffness and still your mind. Amanda will set the pace and provide modifications so the flow is accessible for every body.   
URL:https://powerfulchild.com/event/vinyasa-flow-and-stretch-at-vital-touch-sept-30th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T183000
DTEND;TZID=America/New_York:20251001T193000
DTSTAMP:20260423T153923
CREATED:20250816T000227Z
LAST-MODIFIED:20250816T000232Z
UID:3228-1759343400-1759347000@powerfulchild.com
SUMMARY:Outdoors in Historic Yellow Springs - Oct 1st
DESCRIPTION:Outdoor Mindful Yoga in Historic Yellow Springs:Breathe deeply\, move gently to stretch fully\, and reconnect with yourself in the serene beauty of Historic Yellow Springs. This outdoor yoga class invites you to slow down and fully experience the healing power of nature.  We’ll practice gentle movement\, mindfulness\, and meditation to support physical\, emotional\, and mental well-being. Each session is designed to help you ground\, reset\, and tune in—receiving the calm and emotional boost that being outdoors brings.  All levels welcome\, no previous experience necessary.  \n\n\n\nWe will meet on the porch of the Lincoln Building\, then move to the chosen outdoor location. Please bring a mat and any props you enjoy using.  If raining class will be moved indoors to one of the historic buildings on the property. \n\n\n\nFind out more information and register at HYS Yoga. **Registration ahead of time required to run the class!!
URL:https://powerfulchild.com/event/outdoors-in-historic-yellow-springs-oct-1st/
LOCATION:The Lincoln Building\, 1685 Art School Rd\, Chester Springs\, PA\, 19425
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Screenshot_20250629_152514_Google.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T063000
DTEND;TZID=America/New_York:20251002T073000
DTSTAMP:20260423T153923
CREATED:20250816T004629Z
LAST-MODIFIED:20250816T004703Z
UID:3237-1759386600-1759390200@powerfulchild.com
SUMMARY:Early Risers at Vital Touch - Oct 2nd
DESCRIPTION:Amanda’s early morning class is challenging in a fun and gentle way.  Each class offers its own unique sequence which Amanda will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-at-vital-touch-sept-4th-2/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T183000
DTEND;TZID=America/New_York:20251002T193000
DTSTAMP:20260423T153923
CREATED:20250816T003257Z
LAST-MODIFIED:20250816T003305Z
UID:3240-1759429800-1759433400@powerfulchild.com
SUMMARY:Yin Yoga at Vital Touch - Oct 2nd
DESCRIPTION:Yin yoga is a practice of holding poses for about 3 minutes\, allowing your body to completely settle in and let go. Gentle movements are guided in between longer held poses to stimulate circulation and prepare for the next hold. Great way to increase flexibility without straining. \n\n\n\nA wonderful evening practice as yin offers benefits such as enhancing sleep quality\, balancing emotions\, and promotes deep relaxation.  \n\n\n\nIntensity: Low to Moderate    Level: ALL Levels
URL:https://powerfulchild.com/event/yin-yoga-at-vital-touch-oct-2nd/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20240519_083426-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251004T090000
DTEND;TZID=America/New_York:20251004T100000
DTSTAMP:20260423T153923
CREATED:20250926T102629Z
LAST-MODIFIED:20250926T102634Z
UID:3259-1759568400-1759572000@powerfulchild.com
SUMMARY:Gentle Flow at Vital Touch - Oct 4th
DESCRIPTION:Ease into your weekend feeling refreshed and centered. Just like its name implies\, this class has slower pacing and more easeful postures. Gentle yoga is all about listening to your body and not pushing yourself beyond your limits. \n\n\n\nThis class is great for the beginner yogi\, but it’s not just for beginners! The easeful pace can be perfect for experienced yogis who need to slow down\, or yogis who have physical limitations or injuries. \n\n\n\nIntensity: Low to moderateLevel: Beginner\, Intermediate\, Advanced
URL:https://powerfulchild.com/event/gentle-flow-at-vital-touch-oct-4th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T103000
DTEND;TZID=America/New_York:20251006T113000
DTSTAMP:20260423T153923
CREATED:20250815T232537Z
LAST-MODIFIED:20250815T232545Z
UID:3213-1759746600-1759750200@powerfulchild.com
SUMMARY:Chair Yoga at Vital Touch - Oct 6th
DESCRIPTION:Amanda brings chair yoga to Vital Touch!  Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice.  Benefits to all practitioners\, it allows for a supportive way to explore yoga asana. \n\n\n\n\nPerfect for all ages and fitness levels. Each session begins with a grounding meditation to help you center your mind and connect with the present moment. As you settle into your chair\, you’ll be guided through a series of soothing seated stretches to help release tension and stress held in the body. \n\n\n\nIncrease flexibility\, improve circulation\, and enhance overall mobility. After warming up\, you’ll stand and explore safe and accessible yoga poses\, using the chair for support if you need it.  \n\n\n\nCalm your mind and release stress. With a focus on mindfulness and breath awareness\, you’ll learn techniques to calm your mind\, reduce anxiety\, and promote a sense of inner peace and well-being. \n\n\n\nWhether you’re managing chronic pain\, recovering from injury\, or simply seeking a gentle way to stay active and vibrant\, Chair Yoga offers a safe and supportive environment to explore the healing benefits of yoga. \n\n\n\nJoin Amanda and journey together towards greater balance and vitality!
URL:https://powerfulchild.com/event/chair-yoga-at-vital-touch-oct-6th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Chair-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T190000
DTEND;TZID=America/New_York:20251006T200000
DTSTAMP:20260423T153923
CREATED:20250815T231300Z
LAST-MODIFIED:20250815T231308Z
UID:3203-1759777200-1759780800@powerfulchild.com
SUMMARY:Monday Night Zoom - Oct 6th
DESCRIPTION:Class is offered in the comfort of your own space\, no driving required!  \n\n\n\nZoom meeting ID is 815 9253 4384. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – It is highly recommended to arrive early\, turn your camera on\, and meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $17 payable via Venmo to @PowerfulChild (Amanda Will).  If cost is a hinderance\, please don’t let that stop you from joining. Reach out and we will work it out! \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\nJoin Zoom
URL:https://powerfulchild.com/event/monday-night-zoom-oct-6th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20240826_1900282-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T183000
DTEND;TZID=America/New_York:20251008T193000
DTSTAMP:20260423T153923
CREATED:20250926T103233Z
LAST-MODIFIED:20250926T103238Z
UID:3263-1759948200-1759951800@powerfulchild.com
SUMMARY:Historic Yellow Springs - Oct 8th
DESCRIPTION:Mindful Yoga in Historic Yellow Springs:Breathe deeply\, move gently to stretch fully\, and reconnect with yourself in the serene beauty of Historic Yellow Springs. This outdoor yoga class invites you to slow down and fully experience the healing power of nature. We’ll practice gentle movement\, mindfulness\, and meditation to support physical\, emotional\, and mental well-being. Each session is designed to help you ground\, reset\, and tune in—receiving the calm and emotional boost that being outdoors brings.  All levels welcome\, no previous experience necessary. \n\n\n\nWe will meet on the porch of the Lincoln Building\, then move to the chosen location. Please bring a mat and any props you enjoy using. **If raining or cold weather\, class will be moved indoors to one of the historic buildings on the property. \n\n\n\nFind out more information and register at HYS Yoga. **Registration ahead of time required to run the class!!
URL:https://powerfulchild.com/event/historic-yellow-springs-oct-8th/
LOCATION:The Lincoln Building\, 1685 Art School Rd\, Chester Springs\, PA\, 19425
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Screenshot_20250629_152514_Google.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T063000
DTEND;TZID=America/New_York:20251009T073000
DTSTAMP:20260423T153923
CREATED:20250816T000730Z
LAST-MODIFIED:20250816T004205Z
UID:3232-1759991400-1759995000@powerfulchild.com
SUMMARY:Early Risers at Vital Touch - Oct 9th
DESCRIPTION:Amanda’s early morning class is challenging in a fun and gentle way.  Each class offers its own unique sequence which Amanda will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-at-vital-touch-sept-4th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T183000
DTEND;TZID=America/New_York:20251009T193000
DTSTAMP:20260423T153923
CREATED:20250926T105733Z
LAST-MODIFIED:20250926T105741Z
UID:3275-1760034600-1760038200@powerfulchild.com
SUMMARY:Yin Yoga at Vital Touch - Oct 9th
DESCRIPTION:Yin yoga is a practice of holding poses for about 3 minutes\, allowing your body to completely settle in and let go. Gentle movements are guided in between longer held poses to stimulate circulation and prepare for the next hold. Great way to increase flexibility without straining. \n\n\n\nA wonderful evening practice as yin offers benefits such as enhancing sleep quality\, balancing emotions\, and promotes deep relaxation.  \n\n\n\nIntensity: Low to Moderate    Level: ALL Levels
URL:https://powerfulchild.com/event/yin-yoga-at-vital-touch-oct-9th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20240519_083426-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251013T103000
DTEND;TZID=America/New_York:20251013T113000
DTSTAMP:20260423T153923
CREATED:20250805T195755Z
LAST-MODIFIED:20250816T003936Z
UID:3141-1760351400-1760355000@powerfulchild.com
SUMMARY:Chair Yoga at Vital Touch - Oct 13th
DESCRIPTION:Amanda brings chair yoga to Vital Touch!  Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice.  Benefits to all practitioners\, it allows for a supportive way to explore yoga asana. \n\n\n\n\nPerfect for all ages and fitness levels. Each session begins with a grounding meditation to help you center your mind and connect with the present moment. As you settle into your chair\, you’ll be guided through a series of soothing seated stretches to help release tension and stress held in the body. \n\n\n\nIncrease flexibility\, improve circulation\, and enhance overall mobility. After warming up\, you’ll stand and explore safe and accessible yoga poses\, using the chair for support if you need it.  \n\n\n\nCalm your mind and release stress. With a focus on mindfulness and breath awareness\, you’ll learn techniques to calm your mind\, reduce anxiety\, and promote a sense of inner peace and well-being. \n\n\n\nWhether you’re managing chronic pain\, recovering from injury\, or simply seeking a gentle way to stay active and vibrant\, Chair Yoga offers a safe and supportive environment to explore the healing benefits of yoga. \n\n\n\nJoin Amanda and journey together towards greater balance and vitality!
URL:https://powerfulchild.com/event/chair-yoga-at-vital-touch-sept-1st/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Chair-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251013T190000
DTEND;TZID=America/New_York:20251013T200000
DTSTAMP:20260423T153923
CREATED:20250926T112214Z
LAST-MODIFIED:20250926T112220Z
UID:3281-1760382000-1760385600@powerfulchild.com
SUMMARY:Monday Night Zoom - Oct 13th
DESCRIPTION:Class is offered in the comfort of your own space\, no driving required!  \n\n\n\nZoom meeting ID is 815 9253 4384. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – It is highly recommended to arrive early\, turn your camera on\, and meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $17 payable via Venmo to @PowerfulChild (Amanda Will).  If cost is a hinderance\, please don’t let that stop you from joining. Reach out and we will work it out! \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\nJoin Zoom
URL:https://powerfulchild.com/event/monday-night-zoom-oct-13th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20240826_1900282-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T183000
DTEND;TZID=America/New_York:20251015T193000
DTSTAMP:20260423T153923
CREATED:20250926T104349Z
LAST-MODIFIED:20250926T104354Z
UID:3267-1760553000-1760556600@powerfulchild.com
SUMMARY:Historic Yellow Springs - Oct 15th
DESCRIPTION:Mindful Yoga in Historic Yellow Springs:Breathe deeply\, move gently to stretch fully\, and reconnect with yourself in the serene beauty of Historic Yellow Springs. This outdoor yoga class invites you to slow down and fully experience the healing power of nature. We’ll practice gentle movement\, mindfulness\, and meditation to support physical\, emotional\, and mental well-being. Each session is designed to help you ground\, reset\, and tune in—receiving the calm and emotional boost that being outdoors brings.  All levels welcome\, no previous experience necessary. \n\n\n\nWe will meet on the porch of the Lincoln Building\, then move to the chosen location. Please bring a mat and any props you enjoy using. **If raining or cold weather\, class will be moved indoors to one of the historic buildings on the property. \n\n\n\nFind out more information and register at HYS Yoga. **Registration ahead of time required to run the class!!
URL:https://powerfulchild.com/event/historic-yellow-springs-oct-15th/
LOCATION:The Lincoln Building\, 1685 Art School Rd\, Chester Springs\, PA\, 19425
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Screenshot_20250629_152514_Google.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T063000
DTEND;TZID=America/New_York:20251016T073000
DTSTAMP:20260423T153923
CREATED:20250816T004847Z
LAST-MODIFIED:20250816T004905Z
UID:3236-1760596200-1760599800@powerfulchild.com
SUMMARY:Early Risers at Vital Touch - Oct 16th
DESCRIPTION:Amanda’s early morning class is challenging in a fun and gentle way.  Each class offers its own unique sequence which Amanda will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-at-vital-touch-oct-16th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T183000
DTEND;TZID=America/New_York:20251016T193000
DTSTAMP:20260423T153923
CREATED:20250926T110813Z
LAST-MODIFIED:20250926T110824Z
UID:3274-1760639400-1760643000@powerfulchild.com
SUMMARY:Yin Yoga at Vital Touch - Oct 16th
DESCRIPTION:Yin yoga is a practice of holding poses for about 3 minutes\, allowing your body to completely settle in and let go. Gentle movements are guided in between longer held poses to stimulate circulation and prepare for the next hold. Great way to increase flexibility without straining. \n\n\n\nA wonderful evening practice as yin offers benefits such as enhancing sleep quality\, balancing emotions\, and promotes deep relaxation.  \n\n\n\nIntensity: Low to Moderate    Level: ALL Levels
URL:https://powerfulchild.com/event/yin-yoga-at-vital-touch-oct-16th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20240519_083426-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251018T090000
DTEND;TZID=America/New_York:20251018T100000
DTSTAMP:20260423T153923
CREATED:20251006T182216Z
LAST-MODIFIED:20251006T182224Z
UID:3295-1760778000-1760781600@powerfulchild.com
SUMMARY:Gentle Flow at Vital Touch - Oct 18th
DESCRIPTION:Ease into your weekend feeling refreshed and centered. Just like its name implies\, this class has slower pacing and more easeful postures. Gentle yoga is all about listening to your body and not pushing yourself beyond your limits. \n\n\n\nThis class is great for the beginner yogi\, but it’s not just for beginners! The easeful pace can be perfect for experienced yogis who need to slow down\, or yogis who have physical limitations or injuries. \n\n\n\nIntensity: Low to moderateLevel: Beginner\, Intermediate\, Advanced
URL:https://powerfulchild.com/event/gentle-flow-at-vital-touch-oct-18th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T103000
DTEND;TZID=America/New_York:20251020T113000
DTSTAMP:20260423T153923
CREATED:20250926T112925Z
LAST-MODIFIED:20250926T112936Z
UID:3287-1760956200-1760959800@powerfulchild.com
SUMMARY:Chair Yoga at Vital Touch - Oct 20th
DESCRIPTION:Amanda brings chair yoga to Vital Touch!  Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice.  Benefits to all practitioners\, it allows for a supportive way to explore yoga asana. \n\n\n\n\nPerfect for all ages and fitness levels. Each session begins with a grounding meditation to help you center your mind and connect with the present moment. As you settle into your chair\, you’ll be guided through a series of soothing seated stretches to help release tension and stress held in the body. \n\n\n\nIncrease flexibility\, improve circulation\, and enhance overall mobility. After warming up\, you’ll stand and explore safe and accessible yoga poses\, using the chair for support if you need it.  \n\n\n\nCalm your mind and release stress. With a focus on mindfulness and breath awareness\, you’ll learn techniques to calm your mind\, reduce anxiety\, and promote a sense of inner peace and well-being. \n\n\n\nWhether you’re managing chronic pain\, recovering from injury\, or simply seeking a gentle way to stay active and vibrant\, Chair Yoga offers a safe and supportive environment to explore the healing benefits of yoga. \n\n\n\nJoin Amanda and journey together towards greater balance and vitality!
URL:https://powerfulchild.com/event/chair-yoga-at-vital-touch-oct-20th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Chair-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T190000
DTEND;TZID=America/New_York:20251020T200000
DTSTAMP:20260423T153923
CREATED:20250926T112337Z
LAST-MODIFIED:20250926T112345Z
UID:3280-1760986800-1760990400@powerfulchild.com
SUMMARY:Monday Night Zoom - Oct 20th
DESCRIPTION:Class is offered in the comfort of your own space\, no driving required!  \n\n\n\nZoom meeting ID is 815 9253 4384. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – It is highly recommended to arrive early\, turn your camera on\, and meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $17 payable via Venmo to @PowerfulChild (Amanda Will).  If cost is a hinderance\, please don’t let that stop you from joining. Reach out and we will work it out! \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\nJoin Zoom
URL:https://powerfulchild.com/event/monday-night-zoom-oct-20th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20240826_1900282-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T183000
DTEND;TZID=America/New_York:20251021T193000
DTSTAMP:20260423T153923
CREATED:20251017T094618Z
LAST-MODIFIED:20251017T094622Z
UID:3300-1761071400-1761075000@powerfulchild.com
SUMMARY:Vinyasa Flow and Stretch at Vital Touch - Oct 21st
DESCRIPTION:Clear your mind while building stamina and strength.  In this dynamic class\, yoga poses are seamlessly strung together in a sequence to create a flow of movement. As you synchronize your breath with the flow\, you’ll cultivate mindfulness in a moving meditation. Each class begins and ends with deep yet gentle stretches to release stiffness and still your mind. Amanda will set the pace and provide modifications so the flow is accessible for every body.   
URL:https://powerfulchild.com/event/vinyasa-flow-and-stretch-at-vital-touch-oct-21st/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T183000
DTEND;TZID=America/New_York:20251022T193000
DTSTAMP:20260423T153923
CREATED:20250926T104505Z
LAST-MODIFIED:20250926T104512Z
UID:3266-1761157800-1761161400@powerfulchild.com
SUMMARY:Historic Yellow Springs - Oct 22nd
DESCRIPTION:Mindful Yoga in Historic Yellow Springs:Breathe deeply\, move gently to stretch fully\, and reconnect with yourself in the serene beauty of Historic Yellow Springs. This outdoor yoga class invites you to slow down and fully experience the healing power of nature. We’ll practice gentle movement\, mindfulness\, and meditation to support physical\, emotional\, and mental well-being. Each session is designed to help you ground\, reset\, and tune in—receiving the calm and emotional boost that being outdoors brings.  All levels welcome\, no previous experience necessary. \n\n\n\nWe will meet on the porch of the Lincoln Building\, then move to the chosen location. Please bring a mat and any props you enjoy using. **If raining or cold weather\, class will be moved indoors to one of the historic buildings on the property. \n\n\n\nFind out more information and register at HYS Yoga. **Registration ahead of time required to run the class!!
URL:https://powerfulchild.com/event/historic-yellow-springs-oct-22nd/
LOCATION:The Lincoln Building\, 1685 Art School Rd\, Chester Springs\, PA\, 19425
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Screenshot_20250629_152514_Google.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251027T103000
DTEND;TZID=America/New_York:20251027T113000
DTSTAMP:20260423T153923
CREATED:20250926T115041Z
LAST-MODIFIED:20250926T115048Z
UID:3286-1761561000-1761564600@powerfulchild.com
SUMMARY:Chair Yoga at Vital Touch - Oct 27th
DESCRIPTION:Amanda brings chair yoga to Vital Touch!  Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice.  Benefits to all practitioners\, it allows for a supportive way to explore yoga asana. \n\n\n\n\nPerfect for all ages and fitness levels. Each session begins with a grounding meditation to help you center your mind and connect with the present moment. As you settle into your chair\, you’ll be guided through a series of soothing seated stretches to help release tension and stress held in the body. \n\n\n\nIncrease flexibility\, improve circulation\, and enhance overall mobility. After warming up\, you’ll stand and explore safe and accessible yoga poses\, using the chair for support if you need it.  \n\n\n\nCalm your mind and release stress. With a focus on mindfulness and breath awareness\, you’ll learn techniques to calm your mind\, reduce anxiety\, and promote a sense of inner peace and well-being. \n\n\n\nWhether you’re managing chronic pain\, recovering from injury\, or simply seeking a gentle way to stay active and vibrant\, Chair Yoga offers a safe and supportive environment to explore the healing benefits of yoga. \n\n\n\nJoin Amanda and journey together towards greater balance and vitality!
URL:https://powerfulchild.com/event/chair-yoga-at-vital-touch-oct-27th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Chair-Yoga.jpg
END:VEVENT
END:VCALENDAR