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DTSTART;TZID=America/New_York:20250903T183000
DTEND;TZID=America/New_York:20250903T193000
DTSTAMP:20260423T154033
CREATED:20250807T175142Z
LAST-MODIFIED:20250807T175147Z
UID:3172-1756924200-1756927800@powerfulchild.com
SUMMARY:Outdoors in Historic Yellow Springs - Sept 3rd
DESCRIPTION:Outdoor Mindful Yoga in Historic Yellow Springs:Breathe deeply\, move gently to stretch fully\, and reconnect with yourself in the serene beauty of Historic Yellow Springs. This outdoor yoga class invites you to slow down and fully experience the healing power of nature.  We’ll practice gentle movement\, mindfulness\, and meditation to support physical\, emotional\, and mental well-being. Each session is designed to help you ground\, reset\, and tune in—receiving the calm and emotional boost that being outdoors brings.  All levels welcome\, no previous experience necessary.  \n\n\n\nWe will meet on the porch of the Lincoln Building\, then move to the chosen outdoor location. Please bring a mat and any props you enjoy using.  If raining class will be moved indoors to one of the historic buildings on the property. \n\n\n\nFind out more information and register at HYS Yoga. **Registration ahead of time required to run the class!!
URL:https://powerfulchild.com/event/outdoors-in-historic-yellow-springs-sept-3rd/
LOCATION:The Lincoln Building\, 1685 Art School Rd\, Chester Springs\, PA\, 19425
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Screenshot_20250629_152514_Google.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250904T063000
DTEND;TZID=America/New_York:20250904T073000
DTSTAMP:20260423T154033
CREATED:20250807T173632Z
LAST-MODIFIED:20250807T173704Z
UID:3164-1756967400-1756971000@powerfulchild.com
SUMMARY:Early Risers at Vital Touch - Sept 4th
DESCRIPTION:Amanda’s early morning class is challenging in a fun and gentle way.  Each class offers its own unique sequence which Amanda will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-at-vital-touch-aug-21st/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250904T183000
DTEND;TZID=America/New_York:20250904T193000
DTSTAMP:20260423T154033
CREATED:20250807T172218Z
LAST-MODIFIED:20250807T172223Z
UID:3154-1757010600-1757014200@powerfulchild.com
SUMMARY:Yin Yoga at Vital Touch - Sept 4th
DESCRIPTION:Yin yoga is a practice of holding poses for about 3 minutes\, allowing your body to completely settle in and let go. Gentle movements are guided in between longer held poses to stimulate circulation and prepare for the next hold. Great way to increase flexibility without straining. \n\n\n\nA wonderful evening practice as yin offers benefits such as enhancing sleep quality\, balancing emotions\, and promotes deep relaxation.  \n\n\n\nIntensity: Low to Moderate    Level: ALL Levels
URL:https://powerfulchild.com/event/yin-yoga-at-vital-touch-sept-4th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20240519_083426-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250906T090000
DTEND;TZID=America/New_York:20250906T100000
DTSTAMP:20260423T154033
CREATED:20250807T173050Z
LAST-MODIFIED:20250807T173056Z
UID:3161-1757149200-1757152800@powerfulchild.com
SUMMARY:Gentle Flow at Vital Touch - Sept 6th
DESCRIPTION:Ease into your weekend feeling refreshed and centered. Just like its name implies\, this class has slower pacing and more easeful postures. Gentle yoga is all about listening to your body and not pushing yourself beyond your limits. \n\n\n\nThis class is great for the beginner yogi\, but it’s not just for beginners! The easeful pace can be perfect for experienced yogis who need to slow down\, or yogis who have physical limitations or injuries. \n\n\n\nIntensity: Low to moderateLevel: Beginner\, Intermediate\, Advanced
URL:https://powerfulchild.com/event/gentle-flow-at-vital-touch-sept-6th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250907T100000
DTEND;TZID=America/New_York:20250907T110000
DTSTAMP:20260423T154033
CREATED:20250807T180347Z
LAST-MODIFIED:20250807T180357Z
UID:3184-1757239200-1757242800@powerfulchild.com
SUMMARY:Yoga in the Lavender - Sept 7th
DESCRIPTION:Yoga in the Lavender Field – Sundays from 10 am to 11 am \n\n\n\n Set amoung Mt. Airy Farm’s lavender fields with views of the horses\, this class invites you to slow down\, breathe deeply\, and move mindfully. \n\n\n\nClasses focus on mindfulness and the gentle exploration of mind and body in a loving and accessible way. No experience necessary\, all are welcome. \n\n\n\nShaded on warm summer days and serenaded by bees (please be mindful if you have allergies)\, you’ll experience the grounding calm of practicing yoga in a natural\, aromatic setting. \n\n\n\nAfter class\, you can visit the charming barn shop\, filled with handmade lavender goods and lavender honey ice cream. \n\n\n\nIn the event of rain\, class will be held in the beautiful barn space\, where the air is filled with the calming scent of dried lavender. \n\n\n\nWhat to Bring: Please bring a yoga mat\, water\, and anything else that will help you feel comfortable. Most classes will be held outdoors on uneven ground.Note: Lavender attracts bees—if you are allergic\, this class may not be suitable for you. \n\n\n\nPlease visit the event webpage here for more information and discounted tickets: https://mtairylavender.com/workshops/2025-yoga \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $20 via PayPal
URL:https://powerfulchild.com/event/yoga-in-the-lavender-sept-7th/
LOCATION:Mt. Airy Lavender Farm\, 123 N. Mt Airy Road\, Coatesville\, Pennsylvania\, 19320\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20230618_105415-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250908T103000
DTEND;TZID=America/New_York:20250908T113000
DTSTAMP:20260423T154033
CREATED:20250815T231606Z
LAST-MODIFIED:20250815T231614Z
UID:3206-1757327400-1757331000@powerfulchild.com
SUMMARY:Chair Yoga at Vital Touch - Sept 8th
DESCRIPTION:Amanda brings chair yoga to Vital Touch!  Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice.  Benefits to all practitioners\, it allows for a supportive way to explore yoga asana. \n\n\n\n\nPerfect for all ages and fitness levels. Each session begins with a grounding meditation to help you center your mind and connect with the present moment. As you settle into your chair\, you’ll be guided through a series of soothing seated stretches to help release tension and stress held in the body. \n\n\n\nIncrease flexibility\, improve circulation\, and enhance overall mobility. After warming up\, you’ll stand and explore safe and accessible yoga poses\, using the chair for support if you need it.  \n\n\n\nCalm your mind and release stress. With a focus on mindfulness and breath awareness\, you’ll learn techniques to calm your mind\, reduce anxiety\, and promote a sense of inner peace and well-being. \n\n\n\nWhether you’re managing chronic pain\, recovering from injury\, or simply seeking a gentle way to stay active and vibrant\, Chair Yoga offers a safe and supportive environment to explore the healing benefits of yoga. \n\n\n\nJoin Amanda and journey together towards greater balance and vitality!
URL:https://powerfulchild.com/event/chair-yoga-at-vital-touch-sept-8th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Chair-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250908T190000
DTEND;TZID=America/New_York:20250908T200000
DTSTAMP:20260423T154033
CREATED:20250815T230532Z
LAST-MODIFIED:20250815T230546Z
UID:3198-1757358000-1757361600@powerfulchild.com
SUMMARY:Monday Night Zoom - Sept 8th
DESCRIPTION:Class is offered in the comfort of your own space\, no driving required!  \n\n\n\nZoom meeting ID is 815 9253 4384. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – It is highly recommended to arrive early\, turn your camera on\, and meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $17 payable via Venmo to @PowerfulChild (Amanda Will).  If cost is a hinderance\, please don’t let that stop you from joining. Reach out and we will work it out! \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\nJoin Zoom
URL:https://powerfulchild.com/event/monday-night-zoom-sept-8th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20240826_1900282-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T183000
DTEND;TZID=America/New_York:20250909T193000
DTSTAMP:20260423T154033
CREATED:20250807T175350Z
LAST-MODIFIED:20250807T175355Z
UID:3169-1757442600-1757446200@powerfulchild.com
SUMMARY:Vinyasa Flow and Stretch at Vital Touch - Sept 9th
DESCRIPTION:Clear your mind while building stamina and strength.  In this dynamic class\, yoga poses are seamlessly strung together in a sequence to create a flow of movement. As you synchronize your breath with the flow\, you’ll cultivate mindfulness in a moving meditation. Each class begins and ends with deep yet gentle stretches to release stiffness and still your mind. Amanda will set the pace and provide modifications so the flow is accessible for every body.   
URL:https://powerfulchild.com/event/vinyasa-flow-and-stretch-at-vital-touch-sept-9th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T183000
DTEND;TZID=America/New_York:20250910T193000
DTSTAMP:20260423T154033
CREATED:20250815T235714Z
LAST-MODIFIED:20250815T235721Z
UID:3224-1757529000-1757532600@powerfulchild.com
SUMMARY:Outdoors in Historic Yellow Springs - Sept 10th
DESCRIPTION:Outdoor Mindful Yoga in Historic Yellow Springs:Breathe deeply\, move gently to stretch fully\, and reconnect with yourself in the serene beauty of Historic Yellow Springs. This outdoor yoga class invites you to slow down and fully experience the healing power of nature.  We’ll practice gentle movement\, mindfulness\, and meditation to support physical\, emotional\, and mental well-being. Each session is designed to help you ground\, reset\, and tune in—receiving the calm and emotional boost that being outdoors brings.  All levels welcome\, no previous experience necessary.  \n\n\n\nWe will meet on the porch of the Lincoln Building\, then move to the chosen outdoor location. Please bring a mat and any props you enjoy using.  If raining class will be moved indoors to one of the historic buildings on the property. \n\n\n\nFind out more information and register at HYS Yoga. **Registration ahead of time required to run the class!!
URL:https://powerfulchild.com/event/outdoors-in-historic-yellow-springs-sept-10th/
LOCATION:The Lincoln Building\, 1685 Art School Rd\, Chester Springs\, PA\, 19425
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Screenshot_20250629_152514_Google.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250911T063000
DTEND;TZID=America/New_York:20250911T073000
DTSTAMP:20260423T154033
CREATED:20250816T001022Z
LAST-MODIFIED:20250816T001028Z
UID:3231-1757572200-1757575800@powerfulchild.com
SUMMARY:Early Risers at Vital Touch - Sept 11th
DESCRIPTION:Amanda’s early morning class is challenging in a fun and gentle way.  Each class offers its own unique sequence which Amanda will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-at-vital-touch-sept-11th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250911T183000
DTEND;TZID=America/New_York:20250911T193000
DTSTAMP:20260423T154033
CREATED:20250807T174655Z
LAST-MODIFIED:20250807T174701Z
UID:3170-1757615400-1757619000@powerfulchild.com
SUMMARY:Yin Yoga at Vital Touch - Sept 11th
DESCRIPTION:Yin yoga is a practice of holding poses for about 3 minutes\, allowing your body to completely settle in and let go. Gentle movements are guided in between longer held poses to stimulate circulation and prepare for the next hold. Great way to increase flexibility without straining. \n\n\n\nA wonderful evening practice as yin offers benefits such as enhancing sleep quality\, balancing emotions\, and promotes deep relaxation.  \n\n\n\nIntensity: Low to Moderate    Level: ALL Levels
URL:https://powerfulchild.com/event/yin-yoga-at-vital-touch-sept-11th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20240519_083426-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250914T100000
DTEND;TZID=America/New_York:20250914T110000
DTSTAMP:20260423T154033
CREATED:20250807T180612Z
LAST-MODIFIED:20250807T180617Z
UID:3182-1757844000-1757847600@powerfulchild.com
SUMMARY:Yoga in the Lavender - Sept 14th
DESCRIPTION:Yoga in the Lavender Field – Sundays from 10 am to 11 am \n\n\n\n Set amoung Mt. Airy Farm’s lavender fields with views of the horses\, this class invites you to slow down\, breathe deeply\, and move mindfully. \n\n\n\nClasses focus on mindfulness and the gentle exploration of mind and body in a loving and accessible way. No experience necessary\, all are welcome. \n\n\n\nShaded on warm summer days and serenaded by bees (please be mindful if you have allergies)\, you’ll experience the grounding calm of practicing yoga in a natural\, aromatic setting. \n\n\n\nAfter class\, you can visit the charming barn shop\, filled with handmade lavender goods and lavender honey ice cream. \n\n\n\nIn the event of rain\, class will be held in the beautiful barn space\, where the air is filled with the calming scent of dried lavender. \n\n\n\nWhat to Bring: Please bring a yoga mat\, water\, and anything else that will help you feel comfortable. Most classes will be held outdoors on uneven ground.Note: Lavender attracts bees—if you are allergic\, this class may not be suitable for you. \n\n\n\nPlease visit the event webpage here for more information and discounted tickets: https://mtairylavender.com/workshops/2025-yoga \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $20 via PayPal
URL:https://powerfulchild.com/event/yoga-in-the-lavender-sept-14th/
LOCATION:Mt. Airy Lavender Farm\, 123 N. Mt Airy Road\, Coatesville\, Pennsylvania\, 19320\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20230618_105415-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250915T103000
DTEND;TZID=America/New_York:20250915T113000
DTSTAMP:20260423T154033
CREATED:20250815T231743Z
LAST-MODIFIED:20250815T231750Z
UID:3207-1757932200-1757935800@powerfulchild.com
SUMMARY:Chair Yoga at Vital Touch - Sept 15th
DESCRIPTION:Amanda brings chair yoga to Vital Touch!  Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice.  Benefits to all practitioners\, it allows for a supportive way to explore yoga asana. \n\n\n\n\nPerfect for all ages and fitness levels. Each session begins with a grounding meditation to help you center your mind and connect with the present moment. As you settle into your chair\, you’ll be guided through a series of soothing seated stretches to help release tension and stress held in the body. \n\n\n\nIncrease flexibility\, improve circulation\, and enhance overall mobility. After warming up\, you’ll stand and explore safe and accessible yoga poses\, using the chair for support if you need it.  \n\n\n\nCalm your mind and release stress. With a focus on mindfulness and breath awareness\, you’ll learn techniques to calm your mind\, reduce anxiety\, and promote a sense of inner peace and well-being. \n\n\n\nWhether you’re managing chronic pain\, recovering from injury\, or simply seeking a gentle way to stay active and vibrant\, Chair Yoga offers a safe and supportive environment to explore the healing benefits of yoga. \n\n\n\nJoin Amanda and journey together towards greater balance and vitality!
URL:https://powerfulchild.com/event/chair-yoga-at-vital-touch-sept-15th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Chair-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250915T190000
DTEND;TZID=America/New_York:20250915T200000
DTSTAMP:20260423T154033
CREATED:20250815T230702Z
LAST-MODIFIED:20250815T230715Z
UID:3197-1757962800-1757966400@powerfulchild.com
SUMMARY:Monday Night Zoom - Sept 15th
DESCRIPTION:Class is offered in the comfort of your own space\, no driving required!  \n\n\n\nZoom meeting ID is 815 9253 4384. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – It is highly recommended to arrive early\, turn your camera on\, and meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $17 payable via Venmo to @PowerfulChild (Amanda Will).  If cost is a hinderance\, please don’t let that stop you from joining. Reach out and we will work it out! \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\nJoin Zoom
URL:https://powerfulchild.com/event/monday-night-zoom-sept-15th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20240826_1900282-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250916T183000
DTEND;TZID=America/New_York:20250916T193000
DTSTAMP:20260423T154033
CREATED:20250815T234448Z
LAST-MODIFIED:20250815T234454Z
UID:3217-1758047400-1758051000@powerfulchild.com
SUMMARY:Vinyasa Flow and Stretch at Vital Touch - Sept 16th
DESCRIPTION:Clear your mind while building stamina and strength.  In this dynamic class\, yoga poses are seamlessly strung together in a sequence to create a flow of movement. As you synchronize your breath with the flow\, you’ll cultivate mindfulness in a moving meditation. Each class begins and ends with deep yet gentle stretches to release stiffness and still your mind. Amanda will set the pace and provide modifications so the flow is accessible for every body.   
URL:https://powerfulchild.com/event/vinyasa-flow-and-stretch-at-vital-touch-sept-16th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T183000
DTEND;TZID=America/New_York:20250917T193000
DTSTAMP:20260423T154033
CREATED:20250815T235835Z
LAST-MODIFIED:20250815T235843Z
UID:3223-1758133800-1758137400@powerfulchild.com
SUMMARY:Outdoors in Historic Yellow Springs - Sept 17th
DESCRIPTION:Outdoor Mindful Yoga in Historic Yellow Springs:Breathe deeply\, move gently to stretch fully\, and reconnect with yourself in the serene beauty of Historic Yellow Springs. This outdoor yoga class invites you to slow down and fully experience the healing power of nature.  We’ll practice gentle movement\, mindfulness\, and meditation to support physical\, emotional\, and mental well-being. Each session is designed to help you ground\, reset\, and tune in—receiving the calm and emotional boost that being outdoors brings.  All levels welcome\, no previous experience necessary.  \n\n\n\nWe will meet on the porch of the Lincoln Building\, then move to the chosen outdoor location. Please bring a mat and any props you enjoy using.  If raining class will be moved indoors to one of the historic buildings on the property. \n\n\n\nFind out more information and register at HYS Yoga. **Registration ahead of time required to run the class!!
URL:https://powerfulchild.com/event/outdoors-in-historic-yellow-springs-sept-17th/
LOCATION:The Lincoln Building\, 1685 Art School Rd\, Chester Springs\, PA\, 19425
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Screenshot_20250629_152514_Google.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T063000
DTEND;TZID=America/New_York:20250918T073000
DTSTAMP:20260423T154033
CREATED:20250816T001147Z
LAST-MODIFIED:20250816T001154Z
UID:3230-1758177000-1758180600@powerfulchild.com
SUMMARY:Early Risers at Vital Touch - Sept 18th
DESCRIPTION:Amanda’s early morning class is challenging in a fun and gentle way.  Each class offers its own unique sequence which Amanda will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-at-vital-touch-sept-18th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T183000
DTEND;TZID=America/New_York:20250918T193000
DTSTAMP:20260423T154033
CREATED:20250816T002114Z
LAST-MODIFIED:20250816T002121Z
UID:3242-1758220200-1758223800@powerfulchild.com
SUMMARY:Yin Yoga at Vital Touch - Sept 18th
DESCRIPTION:Yin yoga is a practice of holding poses for about 3 minutes\, allowing your body to completely settle in and let go. Gentle movements are guided in between longer held poses to stimulate circulation and prepare for the next hold. Great way to increase flexibility without straining. \n\n\n\nA wonderful evening practice as yin offers benefits such as enhancing sleep quality\, balancing emotions\, and promotes deep relaxation.  \n\n\n\nIntensity: Low to Moderate    Level: ALL Levels
URL:https://powerfulchild.com/event/yin-yoga-at-vital-touch-sept-18th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20240519_083426-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250920T110000
DTEND;TZID=America/New_York:20250920T120000
DTSTAMP:20260423T154033
CREATED:20250831T110317Z
LAST-MODIFIED:20250831T110321Z
UID:3251-1758366000-1758369600@powerfulchild.com
SUMMARY:Paddleboard Yoga - Sept 20th
DESCRIPTION:Bringing two of my favorites together – paddleboard yoga!  The aim is fun\, please don’t fret! Even if you’ve never been on a board\, you feel like you have terrible balance\, if it sounds interesting and you want to try\, come!  \n\n\n\nWe will be at beautiful Marsh Creek\, together in community\, trying something out.  There will be laughs and wobbles and relaxation – it will be absolutely fabulous! \n\n\n\n*If you can’t make this date\, reach out to me.  We can do a private paddle or with your group of friends. \n\n\n\nPlease register on the event website.  I hope to see you there!
URL:https://powerfulchild.com/event/paddleboard-yoga-sept-20th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Screenshot_20250731_093946_Photos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250921T100000
DTEND;TZID=America/New_York:20250921T110000
DTSTAMP:20260423T154033
CREATED:20250807T180804Z
LAST-MODIFIED:20250807T180810Z
UID:3183-1758448800-1758452400@powerfulchild.com
SUMMARY:Yoga in the Lavender - Sept 21st
DESCRIPTION:Yoga in the Lavender Field – Sundays from 10 am to 11 am \n\n\n\n Set amoung Mt. Airy Farm’s lavender fields with views of the horses\, this class invites you to slow down\, breathe deeply\, and move mindfully. \n\n\n\nClasses focus on mindfulness and the gentle exploration of mind and body in a loving and accessible way. No experience necessary\, all are welcome. \n\n\n\nShaded on warm summer days and serenaded by bees (please be mindful if you have allergies)\, you’ll experience the grounding calm of practicing yoga in a natural\, aromatic setting. \n\n\n\nAfter class\, you can visit the charming barn shop\, filled with handmade lavender goods and lavender honey ice cream. \n\n\n\nIn the event of rain\, class will be held in the beautiful barn space\, where the air is filled with the calming scent of dried lavender. \n\n\n\nWhat to Bring: Please bring a yoga mat\, water\, and anything else that will help you feel comfortable. Most classes will be held outdoors on uneven ground.Note: Lavender attracts bees—if you are allergic\, this class may not be suitable for you. \n\n\n\nPlease visit the event webpage here for more information and discounted tickets: https://mtairylavender.com/workshops/2025-yoga \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $20 via PayPal
URL:https://powerfulchild.com/event/yoga-in-the-lavender-sept-21st/
LOCATION:Mt. Airy Lavender Farm\, 123 N. Mt Airy Road\, Coatesville\, Pennsylvania\, 19320\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20230618_105415-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250922T103000
DTEND;TZID=America/New_York:20250922T113000
DTSTAMP:20260423T154033
CREATED:20250815T231946Z
LAST-MODIFIED:20250815T231954Z
UID:3208-1758537000-1758540600@powerfulchild.com
SUMMARY:Chair Yoga at Vital Touch - Sept 22nd
DESCRIPTION:Amanda brings chair yoga to Vital Touch!  Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice.  Benefits to all practitioners\, it allows for a supportive way to explore yoga asana. \n\n\n\n\nPerfect for all ages and fitness levels. Each session begins with a grounding meditation to help you center your mind and connect with the present moment. As you settle into your chair\, you’ll be guided through a series of soothing seated stretches to help release tension and stress held in the body. \n\n\n\nIncrease flexibility\, improve circulation\, and enhance overall mobility. After warming up\, you’ll stand and explore safe and accessible yoga poses\, using the chair for support if you need it.  \n\n\n\nCalm your mind and release stress. With a focus on mindfulness and breath awareness\, you’ll learn techniques to calm your mind\, reduce anxiety\, and promote a sense of inner peace and well-being. \n\n\n\nWhether you’re managing chronic pain\, recovering from injury\, or simply seeking a gentle way to stay active and vibrant\, Chair Yoga offers a safe and supportive environment to explore the healing benefits of yoga. \n\n\n\nJoin Amanda and journey together towards greater balance and vitality!
URL:https://powerfulchild.com/event/chair-yoga-at-vital-touch-sept-22nd/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Chair-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250922T190000
DTEND;TZID=America/New_York:20250922T200000
DTSTAMP:20260423T154033
CREATED:20250815T230815Z
LAST-MODIFIED:20250815T230821Z
UID:3196-1758567600-1758571200@powerfulchild.com
SUMMARY:Monday Night Zoom - Sept 22nd
DESCRIPTION:Class is offered in the comfort of your own space\, no driving required!  \n\n\n\nZoom meeting ID is 815 9253 4384. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – It is highly recommended to arrive early\, turn your camera on\, and meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $17 payable via Venmo to @PowerfulChild (Amanda Will).  If cost is a hinderance\, please don’t let that stop you from joining. Reach out and we will work it out! \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\nJoin Zoom
URL:https://powerfulchild.com/event/monday-night-zoom-sept-22nd/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20240826_1900282-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250923T183000
DTEND;TZID=America/New_York:20250923T193000
DTSTAMP:20260423T154033
CREATED:20250815T234619Z
LAST-MODIFIED:20250815T234624Z
UID:3218-1758652200-1758655800@powerfulchild.com
SUMMARY:Vinyasa Flow and Stretch at Vital Touch - Sept 23rd
DESCRIPTION:Clear your mind while building stamina and strength.  In this dynamic class\, yoga poses are seamlessly strung together in a sequence to create a flow of movement. As you synchronize your breath with the flow\, you’ll cultivate mindfulness in a moving meditation. Each class begins and ends with deep yet gentle stretches to release stiffness and still your mind. Amanda will set the pace and provide modifications so the flow is accessible for every body.   
URL:https://powerfulchild.com/event/vinyasa-flow-and-stretch-at-vital-touch-sept-23rd/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250924T183000
DTEND;TZID=America/New_York:20250924T193000
DTSTAMP:20260423T154033
CREATED:20250815T235949Z
LAST-MODIFIED:20250815T235957Z
UID:3222-1758738600-1758742200@powerfulchild.com
SUMMARY:Outdoors in Historic Yellow Springs - Sept 24th
DESCRIPTION:Outdoor Mindful Yoga in Historic Yellow Springs:Breathe deeply\, move gently to stretch fully\, and reconnect with yourself in the serene beauty of Historic Yellow Springs. This outdoor yoga class invites you to slow down and fully experience the healing power of nature.  We’ll practice gentle movement\, mindfulness\, and meditation to support physical\, emotional\, and mental well-being. Each session is designed to help you ground\, reset\, and tune in—receiving the calm and emotional boost that being outdoors brings.  All levels welcome\, no previous experience necessary.  \n\n\n\nWe will meet on the porch of the Lincoln Building\, then move to the chosen outdoor location. Please bring a mat and any props you enjoy using.  If raining class will be moved indoors to one of the historic buildings on the property. \n\n\n\nFind out more information and register at HYS Yoga. **Registration ahead of time required to run the class!!
URL:https://powerfulchild.com/event/outdoors-in-historic-yellow-springs-sept-24th/
LOCATION:The Lincoln Building\, 1685 Art School Rd\, Chester Springs\, PA\, 19425
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Screenshot_20250629_152514_Google.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T063000
DTEND;TZID=America/New_York:20250925T073000
DTSTAMP:20260423T154033
CREATED:20250816T001908Z
LAST-MODIFIED:20250816T001915Z
UID:3238-1758781800-1758785400@powerfulchild.com
SUMMARY:Early Risers at Vital Touch - Sept 25th
DESCRIPTION:Amanda’s early morning class is challenging in a fun and gentle way.  Each class offers its own unique sequence which Amanda will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-at-vital-touch-sept-25th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T183000
DTEND;TZID=America/New_York:20250925T193000
DTSTAMP:20260423T154033
CREATED:20250816T002223Z
LAST-MODIFIED:20250816T002236Z
UID:3241-1758825000-1758828600@powerfulchild.com
SUMMARY:Yin Yoga at Vital Touch - Sept 25th
DESCRIPTION:Yin yoga is a practice of holding poses for about 3 minutes\, allowing your body to completely settle in and let go. Gentle movements are guided in between longer held poses to stimulate circulation and prepare for the next hold. Great way to increase flexibility without straining. \n\n\n\nA wonderful evening practice as yin offers benefits such as enhancing sleep quality\, balancing emotions\, and promotes deep relaxation.  \n\n\n\nIntensity: Low to Moderate    Level: ALL Levels
URL:https://powerfulchild.com/event/yin-yoga-at-vital-touch-sept-25th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20240519_083426-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250928T100000
DTEND;TZID=America/New_York:20250928T110000
DTSTAMP:20260423T154033
CREATED:20250807T181006Z
LAST-MODIFIED:20250807T181012Z
UID:3188-1759053600-1759057200@powerfulchild.com
SUMMARY:Yoga in the Lavender - Sept 28th - Last of the Year!
DESCRIPTION:Yoga in the Lavender Field – Sundays from 10 am to 11 am \n\n\n\n Set amoung Mt. Airy Farm’s lavender fields with views of the horses\, this class invites you to slow down\, breathe deeply\, and move mindfully. \n\n\n\nClasses focus on mindfulness and the gentle exploration of mind and body in a loving and accessible way. No experience necessary\, all are welcome. \n\n\n\nShaded on warm summer days and serenaded by bees (please be mindful if you have allergies)\, you’ll experience the grounding calm of practicing yoga in a natural\, aromatic setting. \n\n\n\nAfter class\, you can visit the charming barn shop\, filled with handmade lavender goods and lavender honey ice cream. \n\n\n\nIn the event of rain\, class will be held in the beautiful barn space\, where the air is filled with the calming scent of dried lavender. \n\n\n\nWhat to Bring: Please bring a yoga mat\, water\, and anything else that will help you feel comfortable. Most classes will be held outdoors on uneven ground.Note: Lavender attracts bees—if you are allergic\, this class may not be suitable for you. \n\n\n\nPlease visit the event webpage here for more information and discounted tickets: https://mtairylavender.com/workshops/2025-yoga \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $20 via PayPal
URL:https://powerfulchild.com/event/yoga-in-the-lavender-sept-28th-last-of-the-year/
LOCATION:Mt. Airy Lavender Farm\, 123 N. Mt Airy Road\, Coatesville\, Pennsylvania\, 19320\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20230618_105415-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250929T103000
DTEND;TZID=America/New_York:20250929T113000
DTSTAMP:20260423T154033
CREATED:20250815T232400Z
LAST-MODIFIED:20250815T232408Z
UID:3212-1759141800-1759145400@powerfulchild.com
SUMMARY:Chair Yoga at Vital Touch - Sept 29th
DESCRIPTION:Amanda brings chair yoga to Vital Touch!  Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice.  Benefits to all practitioners\, it allows for a supportive way to explore yoga asana. \n\n\n\n\nPerfect for all ages and fitness levels. Each session begins with a grounding meditation to help you center your mind and connect with the present moment. As you settle into your chair\, you’ll be guided through a series of soothing seated stretches to help release tension and stress held in the body. \n\n\n\nIncrease flexibility\, improve circulation\, and enhance overall mobility. After warming up\, you’ll stand and explore safe and accessible yoga poses\, using the chair for support if you need it.  \n\n\n\nCalm your mind and release stress. With a focus on mindfulness and breath awareness\, you’ll learn techniques to calm your mind\, reduce anxiety\, and promote a sense of inner peace and well-being. \n\n\n\nWhether you’re managing chronic pain\, recovering from injury\, or simply seeking a gentle way to stay active and vibrant\, Chair Yoga offers a safe and supportive environment to explore the healing benefits of yoga. \n\n\n\nJoin Amanda and journey together towards greater balance and vitality!
URL:https://powerfulchild.com/event/chair-yoga-at-vital-touch-sept-29th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Chair-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250929T190000
DTEND;TZID=America/New_York:20250929T200000
DTSTAMP:20260423T154033
CREATED:20250815T231019Z
LAST-MODIFIED:20250815T231027Z
UID:3202-1759172400-1759176000@powerfulchild.com
SUMMARY:Monday Night Zoom - Sept 29th
DESCRIPTION:Class is offered in the comfort of your own space\, no driving required!  \n\n\n\nZoom meeting ID is 815 9253 4384. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – It is highly recommended to arrive early\, turn your camera on\, and meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $17 payable via Venmo to @PowerfulChild (Amanda Will).  If cost is a hinderance\, please don’t let that stop you from joining. Reach out and we will work it out! \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\nJoin Zoom
URL:https://powerfulchild.com/event/monday-night-zoom-sept-29th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20240826_1900282-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250930T183000
DTEND;TZID=America/New_York:20250930T193000
DTSTAMP:20260423T154033
CREATED:20250815T234858Z
LAST-MODIFIED:20250815T234904Z
UID:3216-1759257000-1759260600@powerfulchild.com
SUMMARY:Vinyasa Flow and Stretch at Vital Touch - Sept 30th
DESCRIPTION:Clear your mind while building stamina and strength.  In this dynamic class\, yoga poses are seamlessly strung together in a sequence to create a flow of movement. As you synchronize your breath with the flow\, you’ll cultivate mindfulness in a moving meditation. Each class begins and ends with deep yet gentle stretches to release stiffness and still your mind. Amanda will set the pace and provide modifications so the flow is accessible for every body.   
URL:https://powerfulchild.com/event/vinyasa-flow-and-stretch-at-vital-touch-sept-30th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
END:VCALENDAR