Yoga at the Springs - Apr 17th
2026-04-17 12:30 - 13:30 (America/New_York) | The Washington, 1701 Art School Rd, Chester Springs, Pennsylvania, 19425
Breathe deeply, stretch fully, and ground yourself in a practice rooted in history, nature, and mindful movement. Yoga at the Springs is an all-level outdoor yoga experience set on the storied grounds of Historic Yellow Springs, where centuries of healing, community, and creativity are woven into the land.

Each class will meet at the Barn before beginning a gentle walk to a thoughtfully chosen location on the grounds. Along the way you’ll learn about the history of the specific site where we’ll practice that day. From the remains of the historic hospital to the medicinal garden, to the natural springs that gave Yellow Springs its name, each setting offers a unique backdrop and a deeper sense of connection to place.

The yoga practice itself is designed to be accessible and grounding, allowing movement and breath to be informed by the environment around us. With changing locations throughout the season, no two classes are exactly the same.

In the event of rain or extreme weather, sessions will be held indoors.

Please bring your own mat, water bottle, and anything else you need for a comfortable outdoor experience. No prior yoga experience is necessary—just a willingness to move, breathe, and experience this historic landscape in a new way.

Find out more information and register at HYS Yoga.

Sunday Morning Zoom - Apr 19th
2026-04-19 09:00 - 10:00
This class is gentle and slow, starting and ending lying on the mat. Request will be taken and worked into the practice.

Join Zoom

Tailored Foundations at Vital Touch - Apr 20th
2026-04-20 09:00 - 10:00 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States
This unique and practical class is tailored to the student. Each class includes a fluid sequence of poses determined by the individual needs of the students in the class that day. Emphasis is on postural stability and flexibility to build strength, support, and enhance what you do in your everyday life.

Chiropractor and Physical Therapist approved, this class is perfect for students with pain or physical issues, or students who are “yoga-shy” and worried about injury. It’s also ideal for the seasoned yogi who wants to hone the basic building blocks of their practice.

This class feels slow and gentle, but builds serious core strength and pelvic stability. You’ll walk out feeling stronger, taller, and looser.

Intensity: LowLevel: beginner, intermediate, advanced

Register with Vital Touch

Chair Yoga at Vital Touch - Apr 20th
2026-04-20 10:30 - 11:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States
Amanda brings chair yoga to Vital Touch! Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice. Benefits to all practitioners, it allows for a supportive way to explore yoga asana.

Perfect for all ages and fitness levels. Each session begins with a grounding meditation to help you center your mind and connect with the present moment. As you settle into your chair, you’ll be guided through a series of soothing seated stretches to help release tension and stress held in the body.

Increase flexibility, improve circulation, and enhance overall mobility. After warming up, you’ll stand and explore safe and accessible yoga poses, using the chair for support if you need it.

Calm your mind and release stress. With a focus on mindfulness and breath awareness, you’ll learn techniques to calm your mind, reduce anxiety, and promote a sense of inner peace and well-being.

Whether you’re managing chronic pain, recovering from injury, or simply seeking a gentle way to stay active and vibrant, Chair Yoga offers a safe and supportive environment to explore the healing benefits of yoga.

Join Amanda and journey together towards greater balance and vitality!

Monday Night Zoom - Apr 20th
2026-04-20 19:00 - 20:00
Class is offered in the comfort of your own space, no driving required!

Zoom meeting ID is 815 9253 4384.

Time: Every week on Monday at 7:00 PM, arrive at 6:45 to connect to the community – It is highly recommended to arrive early, turn your camera on, and meet the community. This is how we build relationships and make friends!

Cost: $17 payable via Venmo to @PowerfulChild (Amanda Will). If cost is a hinderance, please don’t let that stop you from joining. Reach out and we will work it out!

Please learn more by clicking on the Classes tab and selecting Monday Zoom Yoga.

Join Zoom

Vinyasa Flow and Stretch at Vital Touch - Apr 21st
2026-04-21 18:30 - 19:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States
Clear your mind while building stamina and strength. In this dynamic class, yoga poses are seamlessly strung together in a sequence to create a flow of movement. As you synchronize your breath with the flow, you’ll cultivate mindfulness in a moving meditation. Each class begins and ends with deep yet gentle stretches to release stiffness and still your mind. Amanda will set the pace and provide modifications so the flow is accessible for every body.

Tailored Foundations at Vital Touch - Apr 22nd
2026-04-22 09:00 - 10:00 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Gentle Strength Training -Apr 22nd
2026-04-22 10:30 - 11:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States
Build muscular strength, improve flexibility, and enhance functional movement at Vital Touch’s new Gentle Strength Training Class. Whether you’re new to fitness, need help with joint pain or injury, or you’re looking for a low-impact workout, this class is tailored to suit each student’s needs.

Early Risers at Vital Touch - Apr 23rd
2026-04-23 06:30 - 07:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States
Amanda’s early morning class is challenging in a fun and gentle way. Each class offers its own unique sequence which Amanda will help you modify to fit how you show up that morning. You are strong, come and let yourself feel it.

This class is of moderate intensity.

Poses will be modified to suit ALL levels, including beginners.

Grounded Slow Flow at SYS - Apr 23rd
2026-04-23 09:00 - 10:15 | Solstice Yoga Shala, 3605 E Main Street (Route 23), Morgantown, Pennsylvania, 19543, United States
Grounded Slow Flow is a blend of held postures with gentle, mindful movement to deepen body awareness and release tension. Think yin and flow combined into a beautiful, relaxing practice.

Yin at Vital Touch - Apr 23rd
2026-04-23 18:30 - 19:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States
Yin yoga is a practice of holding poses for about 3 minutes, allowing your body to completely settle in and let go. Gentle movements are guided in between longer held poses to stimulate circulation and prepare for the next hold. Great way to increase flexibility without straining.

A wonderful evening practice as yin offers benefits such as enhancing sleep quality, balancing emotions, and promotes deep relaxation.

Intensity: Low to Moderate Level: ALL Levels

Sunday Morning Zoom - Apr 26th
2026-04-26 09:00 - 10:00

Tailored Foundations at Vital Touch - Apr 27th
2026-04-27 09:00 - 10:00 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Chair Yoga at Vital Touch - Apr 27th
2026-04-27 10:30 - 11:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Monday Night Zoom - Apr 27th
2026-04-27 19:00 - 20:00

Vinyasa Flow and Stretch at Vital Touch - Apr 28th
2026-04-28 18:30 - 19:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Tailored Foundations at Vital Touch - Apr 29th
2026-04-29 09:00 - 10:00 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Gentle Strength Training -Apr 29th
2026-04-29 10:30 - 11:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Early Risers at Vital Touch - Apr 30th
2026-04-30 06:30 - 07:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Grounded Slow Flow at SYS - Apr 30th
2026-04-30 09:00 - 10:15 | Solstice Yoga Shala, 3605 E Main Street (Route 23), Morgantown, Pennsylvania, 19543, United States

Yin at Vital Touch - Apr 30th
2026-04-30 18:30 - 19:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Sunday Morning Zoom - May 3rd
2026-05-03 09:00 - 10:00

Tailored Foundations at Vital Touch - May 4th
2026-05-04 09:00 - 10:00 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Chair Yoga at Vital Touch - May 4th
2026-05-04 10:30 - 11:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Monday Night Zoom - May 4th
2026-05-04 19:00 - 20:00

Vinyasa Flow and Stretch at Vital Touch - May 5th
2026-05-05 18:30 - 19:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Tailored Foundations at Vital Touch - May 6th
2026-05-06 09:00 - 10:00 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Gentle Strength Training -May 6th
2026-05-06 10:30 - 11:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Early Risers at Vital Touch - May 7th
2026-05-07 06:30 - 07:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Grounded Slow Flow at SYS - May 7th
2026-05-07 09:00 - 10:15 | Solstice Yoga Shala, 3605 E Main Street (Route 23), Morgantown, Pennsylvania, 19543, United States
