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DTSTART;TZID=America/New_York:20240401T103000
DTEND;TZID=America/New_York:20240401T113000
DTSTAMP:20260405T140444
CREATED:20240304T155302Z
LAST-MODIFIED:20240304T155304Z
UID:2113-1711967400-1711971000@powerfulchild.com
SUMMARY:Chair Yoga @ Vital Touch - Apr 1st
DESCRIPTION:Amanda brings chair yoga to Vital Touch!  Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice.  Benefits to all practitioners\, it allows for a supportive way to explore yoga asana. \n\n\n\nPerfect for all ages and fitness levels. Each session begins with a grounding meditation to help you center your mind and connect with the present moment. As you settle into your chair\, you’ll be guided through a series of soothing seated stretches to help release tension and stress held in the body. \n\n\n\nIncrease flexibility\, improve circulation\, and enhance overall mobility. After warming up\, you’ll stand and explore safe and accessible yoga poses\, using the chair for support if you need it.  \n\n\n\nCalm your mind and release stress. With a focus on mindfulness and breath awareness\, you’ll learn techniques to calm your mind\, reduce anxiety\, and promote a sense of inner peace and well-being. \n\n\n\nWhether you’re managing chronic pain\, recovering from injury\, or simply seeking a gentle way to stay active and vibrant\, Chair Yoga offers a safe and supportive environment to explore the healing benefits of yoga. \n\n\n\nJoin Amanda and journey together towards greater balance and vitality!
URL:https://powerfulchild.com/event/chair-yoga-vital-touch-apr-1st/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20231008_154007-EDIT-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240328T183000
DTEND;TZID=America/New_York:20240328T193000
DTSTAMP:20260405T140444
CREATED:20240324T214901Z
LAST-MODIFIED:20240324T214903Z
UID:2157-1711650600-1711654200@powerfulchild.com
SUMMARY:Yin Yoga @ Vital Touch - Mar 28th
DESCRIPTION:Yin Yoga Description \n\n\n\nFeel stronger\, looser\, centered. This class begins with slow stretching to warm up your body.  Then you’ll hold passive stretches for 1-5 minutes to still your mind and release deeply held tension in your muscles and joints.  In between\, gentle movements will be guided to allow circulation to increase and energy to move.   \n\n\n\nA wonderful evening practice as yin offers benefits such as enhancing sleep quality\, balancing emotions\, and promotes deep relaxation.  \n\n\n\nIntensity: Low to Moderate    Level: ALL Levels
URL:https://powerfulchild.com/event/yin-yoga-vital-touch-mar-28th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/yin-pic-rotated.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240328T110000
DTEND;TZID=America/New_York:20240328T140000
DTSTAMP:20260405T140444
CREATED:20240324T214619Z
LAST-MODIFIED:20240324T214622Z
UID:2155-1711623600-1711634400@powerfulchild.com
SUMMARY:WCU Puppy Yoga - March 28th
DESCRIPTION:West Chester University students join Amanda on campus for puppy yoga between classes.   \n\n\n\nSessions run half an hour and you must register ahead of time for your time slot.
URL:https://powerfulchild.com/event/wcu-puppy-yoga-march-28th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/yoga-6476-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240328T070000
DTEND;TZID=America/New_York:20240328T080000
DTSTAMP:20260405T140444
CREATED:20240304T151927Z
LAST-MODIFIED:20240304T151931Z
UID:2095-1711609200-1711612800@powerfulchild.com
SUMMARY:Early Risers @ Vital Touch - March 28th
DESCRIPTION:Amanda Daley’s early morning\, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence which your teacher will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-vital-touch-march-28th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240325T190000
DTEND;TZID=America/New_York:20240325T200000
DTSTAMP:20260405T140444
CREATED:20240304T151154Z
LAST-MODIFIED:20240304T151301Z
UID:2090-1711393200-1711396800@powerfulchild.com
SUMMARY:Monday Night Zoom Yoga - Mar 25th
DESCRIPTION:Join ZOOM\n\n\n\n\n \n\n\n\n\n\nClass is offered in the comfort of your own space\, no driving required!  Zoom meeting ID is 680 382 479. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – I highly recommend arriving early to meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $15 payable via Venmo to @PowerfulChild (Amanda Daley).  Tips are accepted! Sometimes cost is hindrance; no one will be turned away. The community will cover it! Reach out if you would like assistance.  \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $15 via PayPal
URL:https://powerfulchild.com/event/monday-night-zoom-yoga-mar-18th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-6697233.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240325T103000
DTEND;TZID=America/New_York:20240325T113000
DTSTAMP:20260405T140444
CREATED:20240304T155220Z
LAST-MODIFIED:20240324T211845Z
UID:2111-1711362600-1711366200@powerfulchild.com
SUMMARY:Chair Yoga @ Vital Touch - Mar 25th
DESCRIPTION:Amanda brings chair yoga to Vital Touch!  Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice.  Benefits to all practitioners\, it allows for a supportive way to explore yoga asana. \n\n\n\nPerfect for all ages and fitness levels. Each session begins with a grounding meditation to help you center your mind and connect with the present moment. As you settle into your chair\, you’ll be guided through a series of soothing seated stretches to help release tension and stress held in the body. \n\n\n\nIncrease flexibility\, improve circulation\, and enhance overall mobility. After warming up\, you’ll stand and explore safe and accessible yoga poses\, using the chair for support if you need it.  \n\n\n\nCalm your mind and release stress. With a focus on mindfulness and breath awareness\, you’ll learn techniques to calm your mind\, reduce anxiety\, and promote a sense of inner peace and well-being. \n\n\n\nWhether you’re managing chronic pain\, recovering from injury\, or simply seeking a gentle way to stay active and vibrant\, Chair Yoga offers a safe and supportive environment to explore the healing benefits of yoga. \n\n\n\nJoin Amanda and journey together towards greater balance and vitality!
URL:https://powerfulchild.com/event/chair-yoga-vital-touch-mar-25th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Chair-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240321T070000
DTEND;TZID=America/New_York:20240321T080000
DTSTAMP:20260405T140444
CREATED:20240304T151359Z
LAST-MODIFIED:20240304T151402Z
UID:2091-1711004400-1711008000@powerfulchild.com
SUMMARY:Early Risers @ Vital Touch - March 21st
DESCRIPTION:Amanda Daley’s early morning\, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence which your teacher will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-vital-touch-march-21st/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240318T190000
DTEND;TZID=America/New_York:20240318T200000
DTSTAMP:20260405T140444
CREATED:20240304T154824Z
LAST-MODIFIED:20240304T154827Z
UID:2104-1710788400-1710792000@powerfulchild.com
SUMMARY:Monday Night Zoom Yoga - Mar 18th
DESCRIPTION:Join ZOOM\n\n\n\n\n \n\n\n\n\n\nClass is offered in the comfort of your own space\, no driving required!  Zoom meeting ID is 680 382 479. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – I highly recommend arriving early to meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $17 payable via Venmo to @PowerfulChild (Amanda Daley).  If cost is hindrance\, please don’t let that stop you.  Reach out and we will work it out. \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $17 via PayPal
URL:https://powerfulchild.com/event/monday-night-zoom-yoga-mar-18th-2/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-6697233.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240318T103000
DTEND;TZID=America/New_York:20240318T113000
DTSTAMP:20260405T140444
CREATED:20240304T155142Z
LAST-MODIFIED:20240304T155145Z
UID:2109-1710757800-1710761400@powerfulchild.com
SUMMARY:Chair Yoga @ Vital Touch - Mar 18th
DESCRIPTION:Amanda brings chair yoga to Vital Touch!  Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice.  Benefits to all practitioners\, it allows for a supportive way to explore yoga asana. \n\n\n\nPerfect for all ages and fitness levels. Each session begins with a grounding meditation to help you center your mind and connect with the present moment. As you settle into your chair\, you’ll be guided through a series of soothing seated stretches to help release tension and stress held in the body. \n\n\n\nIncrease flexibility\, improve circulation\, and enhance overall mobility. After warming up\, you’ll stand and explore safe and accessible yoga poses\, using the chair for support if you need it.  \n\n\n\nCalm your mind and release stress. With a focus on mindfulness and breath awareness\, you’ll learn techniques to calm your mind\, reduce anxiety\, and promote a sense of inner peace and well-being. \n\n\n\nWhether you’re managing chronic pain\, recovering from injury\, or simply seeking a gentle way to stay active and vibrant\, Chair Yoga offers a safe and supportive environment to explore the healing benefits of yoga. \n\n\n\nJoin Amanda and journey together towards greater balance and vitality!
URL:https://powerfulchild.com/event/chair-yoga-vital-touch-mar-18th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20231008_154007-EDIT-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240314T183000
DTEND;TZID=America/New_York:20240314T193000
DTSTAMP:20260405T140444
CREATED:20240309T131149Z
LAST-MODIFIED:20240309T131151Z
UID:2129-1710441000-1710444600@powerfulchild.com
SUMMARY:Yin Yoga @ Vital Touch - Mar 14th
DESCRIPTION:Yin Yoga Description \n\n\n\nFeel stronger\, looser\, centered. This class begins with slow stretching to warm up your body.  Then you’ll hold passive stretches for 1-5 minutes to still your mind and release deeply held tension in your muscles and joints.  In between\, gentle movements will be guided to allow circulation to increase and energy to move.   \n\n\n\nA wonderful evening practice as yin offers benefits such as enhancing sleep quality\, balancing emotions\, and promotes deep relaxation.  \n\n\n\nIntensity: Low to Moderate    Level: ALL Levels
URL:https://powerfulchild.com/event/yin-yoga-vital-touch-mar-14th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/yin-pic-rotated.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240314T070000
DTEND;TZID=America/New_York:20240314T080000
DTSTAMP:20260405T140444
CREATED:20240304T151117Z
LAST-MODIFIED:20240304T151119Z
UID:2087-1710399600-1710403200@powerfulchild.com
SUMMARY:Early Risers @ Vital Touch - March 14th
DESCRIPTION:Amanda Daley’s early morning\, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence which your teacher will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-vital-touch-march-14th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240311T190000
DTEND;TZID=America/New_York:20240311T200000
DTSTAMP:20260405T140444
CREATED:20240304T151042Z
LAST-MODIFIED:20240304T151045Z
UID:2086-1710183600-1710187200@powerfulchild.com
SUMMARY:Monday Night Zoom Yoga - Mar 11th
DESCRIPTION:Join ZOOM\n\n\n\n\n \n\n\n\n\n\nClass is offered in the comfort of your own space\, no driving required!  Zoom meeting ID is 680 382 479. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – I highly recommend arriving early to meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $15 payable via Venmo to @PowerfulChild (Amanda Daley).  Tips are accepted! Sometimes cost is hindrance; no one will be turned away. The community will cover it! Reach out if you would like assistance.  \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $15 via PayPal
URL:https://powerfulchild.com/event/monday-night-zoom-yoga-mar-11th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-6697233.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240311T103000
DTEND;TZID=America/New_York:20240311T113000
DTSTAMP:20260405T140444
CREATED:20240304T154404Z
LAST-MODIFIED:20240304T155102Z
UID:2101-1710153000-1710156600@powerfulchild.com
SUMMARY:Chair Yoga @ Vital Touch - Mar 11th
DESCRIPTION:Amanda brings chair yoga to Vital Touch!  Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice.  Benefits to all practitioners\, it allows for a supportive way to explore yoga asana. \n\n\n\nPerfect for all ages and fitness levels. Each session begins with a grounding meditation to help you center your mind and connect with the present moment. As you settle into your chair\, you’ll be guided through a series of soothing seated stretches to help release tension and stress held in the body. \n\n\n\nIncrease flexibility\, improve circulation\, and enhance overall mobility. After warming up\, you’ll stand and explore safe and accessible yoga poses\, using the chair for support if you need it.  \n\n\n\nCalm your mind and release stress. With a focus on mindfulness and breath awareness\, you’ll learn techniques to calm your mind\, reduce anxiety\, and promote a sense of inner peace and well-being. \n\n\n\nWhether you’re managing chronic pain\, recovering from injury\, or simply seeking a gentle way to stay active and vibrant\, Chair Yoga offers a safe and supportive environment to explore the healing benefits of yoga. \n\n\n\nJoin Amanda and journey together towards greater balance and vitality!
URL:https://powerfulchild.com/event/chair-yoga-vital-touch/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20231008_154007-EDIT-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240309T090000
DTEND;TZID=America/New_York:20240309T100000
DTSTAMP:20260405T140444
CREATED:20240309T130444Z
LAST-MODIFIED:20240309T130447Z
UID:2127-1709974800-1709978400@powerfulchild.com
SUMMARY:Gentle Flow @ Vital Touch - Mar 9th
DESCRIPTION:Ease into your weekend feeling refreshed and centered. Just like its name implies\, this class has slower pacing and more easeful postures. Gentle yoga is all about listening to your body and not pushing yourself beyond your limits. \n\n\n\nThis class is great for the beginner yogi\, but it’s not just for beginners! The easeful pace can be perfect for experienced yogis who need to slow down\, or yogis who have physical limitations or injuries. \n\n\n\nIntensity: Low to moderateLevel: Beginner\, Intermediate\, Advanced
URL:https://powerfulchild.com/event/gentle-flow-vital-touch-mar-9th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240307T070000
DTEND;TZID=America/New_York:20240307T080000
DTSTAMP:20260405T140444
CREATED:20240104T170554Z
LAST-MODIFIED:20240104T171300Z
UID:2047-1709794800-1709798400@powerfulchild.com
SUMMARY:Early Risers @ Vital Touch - March 7th
DESCRIPTION:Amanda Daley’s early morning\, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence which your teacher will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-vital-touch-march-1st/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240304T190000
DTEND;TZID=America/New_York:20240304T200000
DTSTAMP:20260405T140444
CREATED:20240131T194117Z
LAST-MODIFIED:20240131T194120Z
UID:2081-1709578800-1709582400@powerfulchild.com
SUMMARY:Monday Night Zoom Yoga - Mar 4th
DESCRIPTION:Join ZOOM\n\n\n\n\n \n\n\n\n\n\nClass is offered in the comfort of your own space\, no driving required!  Zoom meeting ID is 680 382 479. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – I highly recommend arriving early to meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $15 payable via Venmo to @PowerfulChild (Amanda Daley).  Tips are accepted! Sometimes cost is hindrance; no one will be turned away. The community will cover it! Reach out if you would like assistance.  \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $15 via PayPal
URL:https://powerfulchild.com/event/monday-night-zoom-yoga-mar-4th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-6697233.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240226T190000
DTEND;TZID=America/New_York:20240226T200000
DTSTAMP:20260405T140444
CREATED:20240131T193723Z
LAST-MODIFIED:20240131T193725Z
UID:2075-1708974000-1708977600@powerfulchild.com
SUMMARY:Monday Night Zoom Yoga - Feb 26th
DESCRIPTION:Join ZOOM\n\n\n\n\n \n\n\n\n\n\nClass is offered in the comfort of your own space\, no driving required!  Zoom meeting ID is 680 382 479. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – I highly recommend arriving early to meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $15 payable via Venmo to @PowerfulChild (Amanda Daley).  Tips are accepted! Sometimes cost is hindrance; no one will be turned away. The community will cover it! Reach out if you would like assistance.  \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $15 via PayPal
URL:https://powerfulchild.com/event/monday-night-zoom-yoga-feb-26th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-6697233.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240222T070000
DTEND;TZID=America/New_York:20240222T080000
DTSTAMP:20260405T140444
CREATED:20240131T193808Z
LAST-MODIFIED:20240131T193810Z
UID:2077-1708585200-1708588800@powerfulchild.com
SUMMARY:Early Risers @ Vital Touch - Feb 22nd
DESCRIPTION:Amanda Daley’s early morning\, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence which your teacher will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-vital-touch-feb-22nd/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240219T190000
DTEND;TZID=America/New_York:20240219T200000
DTSTAMP:20260405T140444
CREATED:20240131T193505Z
LAST-MODIFIED:20240131T193507Z
UID:2068-1708369200-1708372800@powerfulchild.com
SUMMARY:Monday Night Zoom Yoga - Feb 19th
DESCRIPTION:Join ZOOM\n\n\n\n\n \n\n\n\n\n\nClass is offered in the comfort of your own space\, no driving required!  Zoom meeting ID is 680 382 479. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – I highly recommend arriving early to meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $15 payable via Venmo to @PowerfulChild (Amanda Daley).  Tips are accepted! Sometimes cost is hindrance; no one will be turned away. The community will cover it! Reach out if you would like assistance.  \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $15 via PayPal
URL:https://powerfulchild.com/event/monday-night-zoom-yoga-feb-19th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-6697233.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240217T110000
DTEND;TZID=America/New_York:20240217T123000
DTSTAMP:20260405T140444
CREATED:20240131T194623Z
LAST-MODIFIED:20240131T194626Z
UID:2083-1708167600-1708173000@powerfulchild.com
SUMMARY:Couples Yoga - Feb 17th
DESCRIPTION:Nurture playfulness\, support and heartful connection with your partner or friend. \n\n\n\nJoin teachers Jess Bertoncini and Amanda Daley for this special offering! In Couples Yoga\, you and your partner or friend will assist each other in safe and simple yoga poses. After relaxing with a guided meditation and gentle yoga to warm up your body\, you’ll work together to support each other in fun and effective ways.  Couples yoga teaches you to give and receive support as you build trust and communication. \n\n\n\n\nRelease stress and worry.\n\n\n\nBuild trust and communication.\n\n\n\nImprove stability and balance.\n\n\n\nCultivate heartful connection.\n\n\n\nHave fun!
URL:https://powerfulchild.com/event/couples-yoga-feb-17th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240215T070000
DTEND;TZID=America/New_York:20240215T080000
DTSTAMP:20260405T140444
CREATED:20240131T193619Z
LAST-MODIFIED:20240131T193649Z
UID:2072-1707980400-1707984000@powerfulchild.com
SUMMARY:Early Risers @ Vital Touch - Feb 15th
DESCRIPTION:Amanda Daley’s early morning\, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence which your teacher will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/__trashed/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240212T190000
DTEND;TZID=America/New_York:20240212T200000
DTSTAMP:20260405T140444
CREATED:20240104T171129Z
LAST-MODIFIED:20240131T193307Z
UID:2049-1707764400-1707768000@powerfulchild.com
SUMMARY:Monday Night Zoom Yoga - Feb 12th
DESCRIPTION:Join ZOOM\n\n\n\n\n \n\n\n\n\n\nClass is offered in the comfort of your own space\, no driving required!  Zoom meeting ID is 680 382 479. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – I highly recommend arriving early to meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $15 payable via Venmo to @PowerfulChild (Amanda Daley).  Tips are accepted! Sometimes cost is hindrance; no one will be turned away. The community will cover it! Reach out if you would like assistance.  \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $15 via PayPal
URL:https://powerfulchild.com/event/monday-night-zoom-yoga-march-5th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-6697233.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240208T070000
DTEND;TZID=America/New_York:20240208T080000
DTSTAMP:20260405T140444
CREATED:20240131T193548Z
LAST-MODIFIED:20240131T193550Z
UID:2070-1707375600-1707379200@powerfulchild.com
SUMMARY:Early Risers @ Vital Touch - Feb 8th
DESCRIPTION:Amanda Daley’s early morning\, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence which your teacher will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-vital-touch-feb-8th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240205T190000
DTEND;TZID=America/New_York:20240205T200000
DTSTAMP:20260405T140444
CREATED:20240131T193225Z
LAST-MODIFIED:20240131T193231Z
UID:2063-1707159600-1707163200@powerfulchild.com
SUMMARY:Monday Night Zoom Yoga - Feb 5th
DESCRIPTION:Join ZOOM\n\n\n\n\n \n\n\n\n\n\nClass is offered in the comfort of your own space\, no driving required!  Zoom meeting ID is 680 382 479. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – I highly recommend arriving early to meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $15 payable via Venmo to @PowerfulChild (Amanda Daley).  Tips are accepted! Sometimes cost is hindrance; no one will be turned away. The community will cover it! Reach out if you would like assistance.  \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $15 via PayPal
URL:https://powerfulchild.com/event/monday-night-zoom-yoga-feb-5th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-6697233.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240203T090000
DTEND;TZID=America/New_York:20240203T100000
DTSTAMP:20260405T140444
CREATED:20240131T193917Z
LAST-MODIFIED:20240131T193919Z
UID:2079-1706950800-1706954400@powerfulchild.com
SUMMARY:Gentle Flow @ Vital Touch - Feb 3rd
DESCRIPTION:Ease into your weekend feeling refreshed and centered. Just like its name implies\, this class has slower pacing and more easeful postures. Gentle yoga is all about listening to your body and not pushing yourself beyond your limits. \n\n\n\nThis class is great for the beginner yogi\, but it’s not just for beginners! The easeful pace can be perfect for experienced yogis who need to slow down\, or yogis who have physical limitations or injuries. \n\n\n\nIntensity: Low to moderateLevel: Beginner\, Intermediate\, Advanced
URL:https://powerfulchild.com/event/gentle-flow-vital-touch-feb-3rd/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240201T070000
DTEND;TZID=America/New_York:20240201T080000
DTSTAMP:20260405T140444
CREATED:20240131T193355Z
LAST-MODIFIED:20240131T193358Z
UID:2066-1706770800-1706774400@powerfulchild.com
SUMMARY:Early Risers @ Vital Touch - Feb 1st
DESCRIPTION:Amanda Daley’s early morning\, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence which your teacher will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-vital-touch-feb-1st/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240129T190000
DTEND;TZID=America/New_York:20240129T200000
DTSTAMP:20260405T140444
CREATED:20240104T170506Z
LAST-MODIFIED:20240104T170508Z
UID:2045-1706554800-1706558400@powerfulchild.com
SUMMARY:Monday Night Zoom Yoga - Jan 29th
DESCRIPTION:Join ZOOM\n\n\n\n\n \n\n\n\n\n\nClass is offered in the comfort of your own space\, no driving required!  Zoom meeting ID is 680 382 479. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – I highly recommend arriving early to meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $15 payable via Venmo to @PowerfulChild (Amanda Daley).  Tips are accepted! Sometimes cost is hindrance; no one will be turned away. The community will cover it! Reach out if you would like assistance.  \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $15 via PayPal
URL:https://powerfulchild.com/event/monday-night-zoom-yoga-jan-29th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-6697233.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240128T160000
DTEND;TZID=America/New_York:20240128T173000
DTSTAMP:20260405T140444
CREATED:20240107T195656Z
LAST-MODIFIED:20240107T195659Z
UID:2056-1706457600-1706463000@powerfulchild.com
SUMMARY:A Midwinter's Night Dream - Jan 28th
DESCRIPTION:Rekindle your spirit and comfort your soul. \n\n\n\nEnjoy a magical evening of music\, yoga and meditation while soaking in the healing warmth of gorgeous greenhouse plants. \n\n\n\nJoin Amanda Daley\, RYT 500\, as she leads you through a gentle yoga sequence accompanied by Sarah Overton\, New York City cellist.  As you move\, breathe\, and connect to the moment\, Sarah will create a warm\, meditative musical backdrop to help you sink into the experience more deeply. Amanda will end the class with a relaxing guided meditation as you rest in a cozy savasana. \n\n\n\nThroughout class\, you’ll be soaking in the warmth of the heated greenhouse floor surrounded by the healing greenery of plants.  Top off the evening with a tasty cup of hot cocoa or other chocolate treat. \n\n\n\nThe evening will leave you feeling cozy\, warm\, and alive with the vibrations of life rekindled within you.
URL:https://powerfulchild.com/event/a-midwinters-night-dream-jan-28th/
LOCATION:Camphill Soltane\, 224 Nantmeal Rd\, Glenmoore\, Pennsylvania\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240127T090000
DTEND;TZID=America/New_York:20240127T100000
DTSTAMP:20260405T140444
CREATED:20240107T194916Z
LAST-MODIFIED:20240107T194919Z
UID:2054-1706346000-1706349600@powerfulchild.com
SUMMARY:Gentle Flow @ Vital Touch - Jan 27th
DESCRIPTION:Ease into your weekend feeling refreshed and centered. Just like its name implies\, this class has slower pacing and more easeful postures. Gentle yoga is all about listening to your body and not pushing yourself beyond your limits. \n\n\n\nThis class is great for the beginner yogi\, but it’s not just for beginners! The easeful pace can be perfect for experienced yogis who need to slow down\, or yogis who have physical limitations or injuries. \n\n\n\nIntensity: Low to moderateLevel: Beginner\, Intermediate\, Advanced
URL:https://powerfulchild.com/event/gentle-flow-vital-touch-jan-27th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240125T070000
DTEND;TZID=America/New_York:20240125T080000
DTSTAMP:20260405T140444
CREATED:20240104T170346Z
LAST-MODIFIED:20240104T170349Z
UID:2043-1706166000-1706169600@powerfulchild.com
SUMMARY:Early Risers @ Vital Touch - Jan 25th
DESCRIPTION:Amanda Daley’s early morning\, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence which your teacher will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-vital-touch-jan-25th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
END:VCALENDAR