Chair Yoga at Vital Touch - Oct 27th
2025-10-27 10:30 - 11:30 (America/New_York) | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States
Amanda brings chair yoga to Vital Touch! Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice. Benefits to all practitioners, it allows for a supportive way to explore yoga asana.

Perfect for all ages and fitness levels. Each session begins with a grounding meditation to help you center your mind and connect with the present moment. As you settle into your chair, you’ll be guided through a series of soothing seated stretches to help release tension and stress held in the body.

Increase flexibility, improve circulation, and enhance overall mobility. After warming up, you’ll stand and explore safe and accessible yoga poses, using the chair for support if you need it.

Calm your mind and release stress. With a focus on mindfulness and breath awareness, you’ll learn techniques to calm your mind, reduce anxiety, and promote a sense of inner peace and well-being.

Whether you’re managing chronic pain, recovering from injury, or simply seeking a gentle way to stay active and vibrant, Chair Yoga offers a safe and supportive environment to explore the healing benefits of yoga.

Join Amanda and journey together towards greater balance and vitality!

Monday Night Zoom - Oct 27th
2025-10-27 19:00 - 20:00
Class is offered in the comfort of your own space, no driving required!

Zoom meeting ID is 815 9253 4384.

Time: Every week on Monday at 7:00 PM, arrive at 6:45 to connect to the community – It is highly recommended to arrive early, turn your camera on, and meet the community. This is how we build relationships and make friends!

Cost: $17 payable via Venmo to @PowerfulChild (Amanda Will). If cost is a hinderance, please don’t let that stop you from joining. Reach out and we will work it out!

Please learn more by clicking on the Classes tab and selecting Monday Zoom Yoga.

Join Zoom

Vinyasa Flow and Stretch at Vital Touch - Oct 28th
2025-10-28 18:30 - 19:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States
Clear your mind while building stamina and strength. In this dynamic class, yoga poses are seamlessly strung together in a sequence to create a flow of movement. As you synchronize your breath with the flow, you’ll cultivate mindfulness in a moving meditation. Each class begins and ends with deep yet gentle stretches to release stiffness and still your mind. Amanda will set the pace and provide modifications so the flow is accessible for every body.

Historic Yellow Springs - Oct 29th
2025-10-29 18:30 - 19:30 | The Washington, 1701 Art School Rd, Chester Springs, Pennsylvania, 19425
Yoga at The WashingtonBreathe deeply, stretch fully, and ground yourself in the timeless beauty of Historic Yellow Springs with Yoga at The Washington. Once an inn where President George Washington himself stayed during the Revolutionary War, this historic venue now opens its elegant doors for weddings, events, and our weekly mindful yoga gatherings.

Join us every Wednesday evening at 6:30 p.m. for an all-level practice designed to connect movement, breath, and presence within the meditative atmosphere of this centuries-old space. Beneath high ceilings and soft light, we practice together, finding balance and calm amidst history.

Participants may purchase a 10-class punch card for flexible attendance or join as a drop-in. Please bring your own mat, water bottle, and an open heart. No prior yoga experience is needed—just a willingness to move, breathe, and enjoy.

Find out more information and register at HYS Yoga.

Pop Up Chair Yoga on Zoom - Oct 30th
2025-10-30 17:00 - 18:00
Curious about what chair yoga is all about? Here is a great opportunity to try it out! Join us as we meet for a chair yoga class virtually on Zoom.

Chair yoga allows us to have a full yoga experience without having to get up and down from the floor. We begin in the chair, come to standing, and end in the chair. Using the chair gives us the freedom to challenge safely and explore new options. The chair is not a limitation, it’s an extention of the practice.

People who try chair yoga are always surprise at how much it feels like yoga. That’s because it is! I am so excited for this opportunity to share a practice I find fun, interesting, challenging, and valuable. Please join and share this event to anyone who might be curious and benefit from this practice.

Please have a chair on your mat, preferrably without arms. If you have blocks, they can be helpful to elevate your feet. Blocks are props I utilize often in chair yoga, however for our pop up event, they will be optional and not necessary to participate in class.

Class is $15 to be paid via Venmo (unless you see me in person and want to pay cash!)

Join Zoom

Yin Yoga at Vital Touch - Oct 30th
2025-10-30 18:30 - 19:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States
Yin yoga is a practice of holding poses for about 3 minutes, allowing your body to completely settle in and let go. Gentle movements are guided in between longer held poses to stimulate circulation and prepare for the next hold. Great way to increase flexibility without straining.

A wonderful evening practice as yin offers benefits such as enhancing sleep quality, balancing emotions, and promotes deep relaxation.

Intensity: Low to Moderate Level: ALL Levels

Early Risers at Vital Touch - Nov 3rd
2025-11-03 06:30 - 07:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States
Amanda’s early morning class is challenging in a fun and gentle way. Each class offers its own unique sequence which Amanda will help you modify to fit how you show up that morning. You are strong, come and let yourself feel it.

This class is of moderate intensity.

Poses will be modified to suit ALL levels, including beginners.

Chair Yoga at Vital Touch - Nov 3rd
2025-11-03 10:30 - 11:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Monday Night Zoom - Nov 3rd
2025-11-03 19:00 - 20:00

Vinyasa Flow and Stretch at Vital Touch - Nov 4th
2025-11-04 18:30 - 19:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Historic Yellow Springs - Nov 5th
2025-11-05 18:30 - 19:30 | The Washington, 1701 Art School Rd, Chester Springs, Pennsylvania, 19425

Early Risers at Vital Touch - Nov 6th
2025-11-06 06:30 - 07:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Yin Yoga at Vital Touch - Nov 6th
2025-11-06 18:30 - 19:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Early Risers at Vital Touch - Nov 10th
2025-11-10 06:30 - 07:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Chair Yoga at Vital Touch - Nov 10th
2025-11-10 10:30 - 11:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Monday Night Zoom - Nov 10th
2025-11-10 19:00 - 20:00

Vinyasa Flow and Stretch at Vital Touch - Nov 11th
2025-11-11 18:30 - 19:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Historic Yellow Springs - Nov 12th
2025-11-12 18:30 - 19:30 | The Washington, 1701 Art School Rd, Chester Springs, Pennsylvania, 19425

Early Risers at Vital Touch - Nov 13th
2025-11-13 06:30 - 07:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Grounded Slow Flow - Nov 13th
2025-11-13 09:00 - 10:15 | Solstice Yoga Shala, 3605 E Main Street (Route 23), Morgantown, Pennsylvania, 19543, United States
Grounded Slow Flow is a blend of held postures with gentle, mindful movement to deepen body awareness and release tension. Think yin and flow combined into a beautiful, relaxing practice.

Yin Yoga at Vital Touch - Nov 13th
2025-11-13 18:30 - 19:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Early Risers at Vital Touch - Nov 17th
2025-11-17 06:30 - 07:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Chair Yoga at Vital Touch - Nov 17th
2025-11-17 10:30 - 11:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Monday Night Zoom - Nov 17th
2025-11-17 19:00 - 20:00

Vinyasa Flow and Stretch at Vital Touch - Nov 18th
2025-11-18 18:30 - 19:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Historic Yellow Springs - Nov 19th
2025-11-19 18:30 - 19:30 | The Washington, 1701 Art School Rd, Chester Springs, Pennsylvania, 19425

Early Risers at Vital Touch - Nov 20th
2025-11-20 06:30 - 07:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Grounded Slow Flow - Nov 20th
2025-11-20 09:00 - 10:15 | Solstice Yoga Shala, 3605 E Main Street (Route 23), Morgantown, Pennsylvania, 19543, United States

Pop Up Chair Yoga on Zoom - Nov 20th
2025-11-20 17:00 - 18:00
Curious about what chair yoga is all about? Here is a great opportunity to try it out! Join us as we meet for a chair yoga class virtually on Zoom.

Chair yoga allows us to have a full yoga experience without having to get up and down from the floor. We begin in the chair, come to standing, and end in the chair. Using the chair gives us the freedom to challenge safely and explore new options. The chair is not a limitation, it’s an extention of the practice.

People who try chair yoga are always surprise at how much it feels like yoga. That’s because it is! I am so excited for this opportunity to share a practice I find fun, interesting, challenging, and valuable. Please join and share this event to anyone who might be curious and benefit from this practice.

Please have a chair on your mat, preferrably without arms. If you have blocks, they can be helpful to elevate your feet. Blocks are props I utilize often in chair yoga, however for our pop up event, they will be optional and not necessary to participate in class.

Class is $15 to be paid via Venmo (unless you see me in person and want to pay cash!)

Zoom Meeting ID: 612 705 3532

Join Zoom

Yin Yoga at Vital Touch - Nov 20th
2025-11-20 18:30 - 19:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States
