Powerful Child

Outdoors in Historic Yellow Springs - Oct 1st
2025-10-01 18:30 - 19:30 (America/New_York) | The Lincoln Building, 1685 Art School Rd, Chester Springs, PA, 19425
Outdoor Mindful Yoga in Historic Yellow Springs:Breathe deeply, move gently to stretch fully, and reconnect with yourself in the serene beauty of Historic Yellow Springs. This outdoor yoga class invites you to slow down and fully experience the healing power of nature. We’ll practice gentle movement, mindfulness, and meditation to support physical, emotional, and mental well-being. Each session is designed to help you ground, reset, and tune in—receiving the calm and emotional boost that being outdoors brings. All levels welcome, no previous experience necessary.

We will meet on the porch of the Lincoln Building, then move to the chosen outdoor location. Please bring a mat and any props you enjoy using. If raining class will be moved indoors to one of the historic buildings on the property.

Find out more information and register at HYS Yoga. **Registration ahead of time required to run the class!!

Vinyasa Flow and Stretch at Vital Touch - Sept 30th
2025-09-30 18:30 - 19:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States
Clear your mind while building stamina and strength. In this dynamic class, yoga poses are seamlessly strung together in a sequence to create a flow of movement. As you synchronize your breath with the flow, you’ll cultivate mindfulness in a moving meditation. Each class begins and ends with deep yet gentle stretches to release stiffness and still your mind. Amanda will set the pace and provide modifications so the flow is accessible for every body.

Monday Night Zoom - Sept 29th
2025-09-29 19:00 - 20:00
Class is offered in the comfort of your own space, no driving required!

Zoom meeting ID is 815 9253 4384.

Time: Every week on Monday at 7:00 PM, arrive at 6:45 to connect to the community – It is highly recommended to arrive early, turn your camera on, and meet the community. This is how we build relationships and make friends!

Cost: $17 payable via Venmo to @PowerfulChild (Amanda Will). If cost is a hinderance, please don’t let that stop you from joining. Reach out and we will work it out!

Please learn more by clicking on the Classes tab and selecting Monday Zoom Yoga.

Join Zoom

Chair Yoga at Vital Touch - Sept 29th
2025-09-29 10:30 - 11:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States
Amanda brings chair yoga to Vital Touch! Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice. Benefits to all practitioners, it allows for a supportive way to explore yoga asana.

Perfect for all ages and fitness levels. Each session begins with a grounding meditation to help you center your mind and connect with the present moment. As you settle into your chair, you’ll be guided through a series of soothing seated stretches to help release tension and stress held in the body.

Increase flexibility, improve circulation, and enhance overall mobility. After warming up, you’ll stand and explore safe and accessible yoga poses, using the chair for support if you need it.

Calm your mind and release stress. With a focus on mindfulness and breath awareness, you’ll learn techniques to calm your mind, reduce anxiety, and promote a sense of inner peace and well-being.

Whether you’re managing chronic pain, recovering from injury, or simply seeking a gentle way to stay active and vibrant, Chair Yoga offers a safe and supportive environment to explore the healing benefits of yoga.

Join Amanda and journey together towards greater balance and vitality!

Yoga in the Lavender - Sept 28th - Last of the Year!
2025-09-28 10:00 - 11:00 | Mt. Airy Lavender Farm, 123 N. Mt Airy Road, Coatesville, Pennsylvania, 19320, United States
Yoga in the Lavender Field – Sundays from 10 am to 11 am

Set amoung Mt. Airy Farm’s lavender fields with views of the horses, this class invites you to slow down, breathe deeply, and move mindfully.

Classes focus on mindfulness and the gentle exploration of mind and body in a loving and accessible way. No experience necessary, all are welcome.

Shaded on warm summer days and serenaded by bees (please be mindful if you have allergies), you’ll experience the grounding calm of practicing yoga in a natural, aromatic setting.

After class, you can visit the charming barn shop, filled with handmade lavender goods and lavender honey ice cream.

In the event of rain, class will be held in the beautiful barn space, where the air is filled with the calming scent of dried lavender.

What to Bring: Please bring a yoga mat, water, and anything else that will help you feel comfortable. Most classes will be held outdoors on uneven ground.Note: Lavender attracts bees—if you are allergic, this class may not be suitable for you.

Please visit the event webpage here for more information and discounted tickets: https://mtairylavender.com/workshops/2025-yoga

Pay $20 via PayPal

Yin Yoga at Vital Touch - Sept 25th
2025-09-25 18:30 - 19:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States
Yin yoga is a practice of holding poses for about 3 minutes, allowing your body to completely settle in and let go. Gentle movements are guided in between longer held poses to stimulate circulation and prepare for the next hold. Great way to increase flexibility without straining.

A wonderful evening practice as yin offers benefits such as enhancing sleep quality, balancing emotions, and promotes deep relaxation.

Intensity: Low to Moderate Level: ALL Levels

Early Risers at Vital Touch - Sept 25th
2025-09-25 06:30 - 07:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States
Amanda’s early morning class is challenging in a fun and gentle way. Each class offers its own unique sequence which Amanda will help you modify to fit how you show up that morning. You are strong, come and let yourself feel it.

This class is of moderate intensity.

Poses will be modified to suit ALL levels, including beginners.

Outdoors in Historic Yellow Springs - Sept 24th
2025-09-24 18:30 - 19:30 | The Lincoln Building, 1685 Art School Rd, Chester Springs, PA, 19425

Vinyasa Flow and Stretch at Vital Touch - Sept 23rd
2025-09-23 18:30 - 19:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Monday Night Zoom - Sept 22nd
2025-09-22 19:00 - 20:00

Chair Yoga at Vital Touch - Sept 22nd
2025-09-22 10:30 - 11:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Yoga in the Lavender - Sept 21st
2025-09-21 10:00 - 11:00 | Mt. Airy Lavender Farm, 123 N. Mt Airy Road, Coatesville, Pennsylvania, 19320, United States

Paddleboard Yoga - Sept 20th
2025-09-20 11:00 - 12:00
Bringing two of my favorites together – paddleboard yoga! The aim is fun, please don’t fret! Even if you’ve never been on a board, you feel like you have terrible balance, if it sounds interesting and you want to try, come!

We will be at beautiful Marsh Creek, together in community, trying something out. There will be laughs and wobbles and relaxation – it will be absolutely fabulous!

*If you can’t make this date, reach out to me. We can do a private paddle or with your group of friends.

Please register on the event website. I hope to see you there!

Yin Yoga at Vital Touch - Sept 18th
2025-09-18 18:30 - 19:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Early Risers at Vital Touch - Sept 18th
2025-09-18 06:30 - 07:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Outdoors in Historic Yellow Springs - Sept 17th
2025-09-17 18:30 - 19:30 | The Lincoln Building, 1685 Art School Rd, Chester Springs, PA, 19425

Vinyasa Flow and Stretch at Vital Touch - Sept 16th
2025-09-16 18:30 - 19:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Monday Night Zoom - Sept 15th
2025-09-15 19:00 - 20:00

Chair Yoga at Vital Touch - Sept 15th
2025-09-15 10:30 - 11:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Yoga in the Lavender - Sept 14th
2025-09-14 10:00 - 11:00 | Mt. Airy Lavender Farm, 123 N. Mt Airy Road, Coatesville, Pennsylvania, 19320, United States

Yin Yoga at Vital Touch - Sept 11th
2025-09-11 18:30 - 19:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Early Risers at Vital Touch - Sept 11th
2025-09-11 06:30 - 07:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Outdoors in Historic Yellow Springs - Sept 10th
2025-09-10 18:30 - 19:30 | The Lincoln Building, 1685 Art School Rd, Chester Springs, PA, 19425

Vinyasa Flow and Stretch at Vital Touch - Sept 9th
2025-09-09 18:30 - 19:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Monday Night Zoom - Sept 8th
2025-09-08 19:00 - 20:00

Chair Yoga at Vital Touch - Sept 8th
2025-09-08 10:30 - 11:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Yoga in the Lavender - Sept 7th
2025-09-07 10:00 - 11:00 | Mt. Airy Lavender Farm, 123 N. Mt Airy Road, Coatesville, Pennsylvania, 19320, United States

Gentle Flow at Vital Touch - Sept 6th
2025-09-06 09:00 - 10:00 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States
Ease into your weekend feeling refreshed and centered. Just like its name implies, this class has slower pacing and more easeful postures. Gentle yoga is all about listening to your body and not pushing yourself beyond your limits.

This class is great for the beginner yogi, but it’s not just for beginners! The easeful pace can be perfect for experienced yogis who need to slow down, or yogis who have physical limitations or injuries.

Intensity: Low to moderateLevel: Beginner, Intermediate, Advanced

Yin Yoga at Vital Touch - Sept 4th
2025-09-04 18:30 - 19:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States

Early Risers at Vital Touch - Sept 4th
2025-09-04 06:30 - 07:30 | Vital Touch Wellness, 176 Park Rd, Downingtown, Pennsylvania, 19335, United States
