Restorative Yoga at Vital Touch – May 19th
Vital Touch Wellness 176 Park Rd, Downingtown, Pennsylvania, United StatesThe perfect class for your self-care Sunday! Restorative yoga is all about healing the mind and body through simple poses that are held for 5-10 minutes. You'll be completely supported in each pose by blankets and bolsters. The aim is to encourage a feeling of release and letting go. It's the perfect way to practice…
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