Synergy at Vital Touch – May 21st
Vital Touch Wellness 176 Park Rd, Downingtown, Pennsylvania, United StatesBuild stamina and flexibility. Based on Hatha Yoga, this class leads you through stationary poses to strengthen, stretch and align your body from head to toe. Your instructor will pay particular attention to your posture, offering simple cues to adjust and get the most out of your practice. At moderate intensity, this class is suitable for…
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