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DTSTART;TZID=America/New_York:20231127T190000
DTEND;TZID=America/New_York:20231127T200000
DTSTAMP:20260403T174742
CREATED:20231008T202918Z
LAST-MODIFIED:20231127T030245Z
UID:1992-1701111600-1701115200@powerfulchild.com
SUMMARY:Monday Night Zoom Yoga - Nov 27th
DESCRIPTION:Join ZOOM\n\n\n\n\n \n\n\n\n\n\nClass is offered in the comfort of your own space\, no driving required!  Zoom meeting ID is 680 382 479. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – I highly recommend arriving early to meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $15 payable via Venmo to @PowerfulChild (Amanda Daley).  Tips are accepted! Sometimes cost is hindrance; no one will be turned away. The community will cover it! Reach out if you would like assistance.  \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $15 via PayPal
URL:https://powerfulchild.com/event/monday-night-zoom-yoga-nov-27th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-6697233.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231127T090000
DTEND;TZID=America/New_York:20231127T100000
DTSTAMP:20260403T174742
CREATED:20231008T202552Z
LAST-MODIFIED:20231008T202633Z
UID:1987-1701075600-1701079200@powerfulchild.com
SUMMARY:Chair Yoga @ Fulcrum Place - Nov 27th
DESCRIPTION:Chair yoga allows participants to experience a full yoga practice without having to get up and down from the floor.  The chair provides a support while Amanda guides an accessible mindful movement practice.  Practice includes breathwork\, yoga postures and stretches\, mindfulness\, and meditation.   \n\n\n\nAll necessary items are provided.  There is ramp access through the front door\, parking in the back.  Class is $17 and registration is required.  Please RSVP by contacting via email. \n\n\n\n\nPay via Venmo
URL:https://powerfulchild.com/event/chair-yoga-fulcrum-place-nov-20th/
LOCATION:KJW & Associates\, 530 Brandywine Ave\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20231008_153927.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231125T090000
DTEND;TZID=America/New_York:20231125T100000
DTSTAMP:20260403T174742
CREATED:20231107T235121Z
LAST-MODIFIED:20231107T235123Z
UID:2000-1700902800-1700906400@powerfulchild.com
SUMMARY:Gentle Flow @ Vital Touch - Nov 25th
DESCRIPTION:Ease into your weekend feeling refreshed and centered. Just like its name implies\, this class has slower pacing and more easeful postures. Gentle yoga is all about listening to your body and not pushing yourself beyond your limits. \n\n\n\nThis class is great for the beginner yogi\, but it’s not just for beginners! The easeful pace can be perfect for experienced yogis who need to slow down\, or yogis who have physical limitations or injuries. \n\n\n\nIntensity: Low to moderateLevel: Beginner\, Intermediate\, Advanced \n\n\n\nRegister with Vital Touch
URL:https://powerfulchild.com/event/gentle-flow-vital-touch-nov-25th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231123T070000
DTEND;TZID=America/New_York:20231123T080000
DTSTAMP:20260403T174742
CREATED:20231008T202839Z
LAST-MODIFIED:20231008T202841Z
UID:1989-1700722800-1700726400@powerfulchild.com
SUMMARY:Early Risers @ Vital Touch - Nov 23rd
DESCRIPTION:Amanda Daley’s early morning\, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence which your teacher will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-vital-touch-nov-23rd/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231120T190000
DTEND;TZID=America/New_York:20231120T200000
DTSTAMP:20260403T174742
CREATED:20231008T202225Z
LAST-MODIFIED:20231113T173441Z
UID:1980-1700506800-1700510400@powerfulchild.com
SUMMARY:Monday Night Zoom Yoga - Nov 20th
DESCRIPTION:Join ZOOM\n\n\n\n\n \n\n\n\n\n\nClass is offered in the comfort of your own space\, no driving required!  Zoom meeting ID is 680 382 479. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – I highly recommend arriving early to meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $15 payable via Venmo to @PowerfulChild (Amanda Daley).  Tips are accepted! Sometimes cost is hindrance; no one will be turned away. The community will cover it! Reach out if you would like assistance.  \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $15 via PayPal
URL:https://powerfulchild.com/event/monday-night-zoom-yoga-nov-20th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-6697233.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231120T090000
DTEND;TZID=America/New_York:20231120T100000
DTSTAMP:20260403T174742
CREATED:20231112T134401Z
LAST-MODIFIED:20231112T134506Z
UID:2004-1700470800-1700474400@powerfulchild.com
SUMMARY:Tailored Foundations Yoga @ Vital Touch - Nov 20th
DESCRIPTION:This unique and practical class is tailored to the student. Each class includes a fluid sequence of poses determined by the individual needs of the students in the class that day. Emphasis is on postural stability and flexibility to build strength\, support\, and enhance what you do in your everyday life. \n\n\n\nChiropractor and Physical Therapist approved\, this class is perfect for students with pain or physical issues\, or students who are “yoga-shy” and worried about injury. It’s also ideal for the seasoned yogi who wants to hone the basic building blocks of their practice.  \n\n\n\nThis class feels slow and gentle\, but builds serious core strength and pelvic stability. You’ll walk out feeling stronger\, taller\, and looser. \n\n\n\nIntensity: LowLevel: beginner\, intermediate\, advanced \n\n\n\nRegister with Vital Touch
URL:https://powerfulchild.com/event/tailored-foundations-yoga-vital-touch-nov-20th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231116T070000
DTEND;TZID=America/New_York:20231116T080000
DTSTAMP:20260403T174742
CREATED:20231008T202312Z
LAST-MODIFIED:20231008T202314Z
UID:1982-1700118000-1700121600@powerfulchild.com
SUMMARY:Early Risers @ Vital Touch - Nov 16th
DESCRIPTION:Amanda Daley’s early morning\, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence which your teacher will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-vital-touch-nov-16th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231113T190000
DTEND;TZID=America/New_York:20231113T200000
DTSTAMP:20260403T174742
CREATED:20231008T201859Z
LAST-MODIFIED:20231113T173213Z
UID:1975-1699902000-1699905600@powerfulchild.com
SUMMARY:Monday Night Zoom Yoga - Nov 13th
DESCRIPTION:Join ZOOM\n\n\n\n\n \n\n\n\n\n\nClass is offered in the comfort of your own space\, no driving required!  Zoom meeting ID is 680 382 479. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – I highly recommend arriving early to meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $15 payable via Venmo to @PowerfulChild (Amanda Daley).  Tips are accepted! Sometimes cost is hindrance; I will never turn anyone away. The community will cover it! Reach out if you would like assistance.  \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $15 via PayPal
URL:https://powerfulchild.com/event/monday-night-zoom-yoga-nov-13th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-6697233.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231113T090000
DTEND;TZID=America/New_York:20231113T100000
DTSTAMP:20260403T174742
CREATED:20231008T202458Z
LAST-MODIFIED:20231008T202459Z
UID:1985-1699866000-1699869600@powerfulchild.com
SUMMARY:Chair Yoga @ Fulcrum Place - Nov 13th
DESCRIPTION:Chair yoga allows participants to experience a full yoga practice without having to get up and down from the floor.  The chair provides a support while Amanda guides an accessible mindful movement practice.  Practice includes breathwork\, yoga postures and stretches\, mindfulness\, and meditation.   \n\n\n\nAll necessary items are provided.  There is ramp access through the front door\, parking in the back.  Class is $17 and registration is required.  Please RSVP by contacting via email. \n\n\n\n\nPay via Venmo
URL:https://powerfulchild.com/event/chair-yoga-fulcrum-place-nov-13th/
LOCATION:KJW & Associates\, 530 Brandywine Ave\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20231008_153927.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231110T183000
DTEND;TZID=America/New_York:20231110T194500
DTSTAMP:20260403T174742
CREATED:20231008T192222Z
LAST-MODIFIED:20231107T234708Z
UID:1960-1699641000-1699645500@powerfulchild.com
SUMMARY:Monthly Mindfulness Support - Nov 10th
DESCRIPTION:Monthly Mindfulness Support Group – Donation based mindfulness group held on the first Friday of every month at 6:30 pm.  Join us for time to share\, connect\, and support others on our path to mindfulness. Learn breathwork and mindfulness techniques\, ask questions and practice together.  Chairs\, cushions\, and mats provided.  Focus on parenting\, open to all.     \n\n\n\nPlease email if interested in attending: RSVP
URL:https://powerfulchild.com/event/monthly-mindfulness-for-parenting-nov-10th/
LOCATION:KJW & Associates\, 530 Brandywine Ave\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-4474035.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231109T070000
DTEND;TZID=America/New_York:20231109T080000
DTSTAMP:20260403T174742
CREATED:20231008T201555Z
LAST-MODIFIED:20231008T201558Z
UID:1973-1699513200-1699516800@powerfulchild.com
SUMMARY:Early Risers @ Vital Touch - Nov 9th
DESCRIPTION:Amanda Daley’s early morning\, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence which your teacher will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-vital-touch-nov-9th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231106T190000
DTEND;TZID=America/New_York:20231106T200000
DTSTAMP:20260403T174742
CREATED:20231008T201259Z
LAST-MODIFIED:20231008T201302Z
UID:1971-1699297200-1699300800@powerfulchild.com
SUMMARY:Monday Night Zoom Yoga - Nov 6th
DESCRIPTION:Join ZOOM\n\n\n\n\n \n\n\n\n\n\nClass is offered in the comfort of your own space\, no driving required!  Zoom meeting ID is 680 382 479. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – I highly recommend arriving early to meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $15 payable via Venmo to amanda@powerfulchild (Amanda Daley).  Tips are accepted! Sometimes cost is hindrance; I will never turn anyone away. The community will cover it! Reach out if you would like assistance.  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $15 via PayPal\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \n\n\n\nYoga Sutra 1.2 –  \n\n\n\nYogash citta vrtti niroa: yoga is the cessation of the modifications\, or fluctuations\, of the mind. \n\n\n\n\n\n\n\nDescription \n\n\n\nYoga has this amazing power that moves beyond the body and into our minds\, hearts\, and spirits.  It is through the cultivation of mindfulness in our practice and lives that is the key to unlocking the power we contain.  That power allows us to connect to truth.  The truth that we are enough\, everything we need is within\, and freedom from what has been blocking us from living that truth. \n\n\n\nIt is my intention in offering this class\, that we will have ample opportunity to practice cultivating the skills that lead us to this freedom. \n\n\n\nThis practice is for everyone. Nothing needs to change for you to practice yoga\, please come as you are.
URL:https://powerfulchild.com/event/monday-night-zoom-yoga-nov-6th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-6697233.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231106T090000
DTEND;TZID=America/New_York:20231106T100000
DTSTAMP:20260403T174742
CREATED:20231008T202412Z
LAST-MODIFIED:20231008T202415Z
UID:1976-1699261200-1699264800@powerfulchild.com
SUMMARY:Chair Yoga @ Fulcrum Place - Nov 6th
DESCRIPTION:Chair yoga allows participants to experience a full yoga practice without having to get up and down from the floor.  The chair provides a support while Amanda guides an accessible mindful movement practice.  Practice includes breathwork\, yoga postures and stretches\, mindfulness\, and meditation.   \n\n\n\nAll necessary items are provided.  There is ramp access through the front door\, parking in the back.  Class is $17 and registration is required.  Please RSVP by contacting via email. \n\n\n\n\nPay via Venmo
URL:https://powerfulchild.com/event/chair-yoga-fulcrum-place-nov-6th/
LOCATION:KJW & Associates\, 530 Brandywine Ave\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20231008_153927.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231102T070000
DTEND;TZID=America/New_York:20231102T080000
DTSTAMP:20260403T174742
CREATED:20231008T185712Z
LAST-MODIFIED:20231008T185715Z
UID:1958-1698908400-1698912000@powerfulchild.com
SUMMARY:Early Risers @ Vital Touch - Nov 2nd
DESCRIPTION:Amanda Daley’s early morning\, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence which your teacher will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-vital-touch-nov-2nd/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231030T190000
DTEND;TZID=America/New_York:20231030T200000
DTSTAMP:20260403T174742
CREATED:20230912T133312Z
LAST-MODIFIED:20230912T133314Z
UID:1913-1698692400-1698696000@powerfulchild.com
SUMMARY:Monday Night Zoom Yoga - Oct 30th
DESCRIPTION:Join ZOOM\n\n\n\n\n \n\n\n\n\n\nClass is offered in the comfort of your own space\, no driving required!  Zoom meeting ID is 680 382 479. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – I highly recommend arriving early to meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $15 payable via Venmo to amanda@powerfulchild (Amanda Daley).  Tips are accepted! Sometimes cost is hindrance; I will never turn anyone away. The community will cover it! Reach out if you would like assistance.  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $15 via PayPal\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \n\n\n\nYoga Sutra 1.2 –  \n\n\n\nYogash citta vrtti niroa: yoga is the cessation of the modifications\, or fluctuations\, of the mind. \n\n\n\n\n\n\n\nDescription \n\n\n\nYoga has this amazing power that moves beyond the body and into our minds\, hearts\, and spirits.  It is through the cultivation of mindfulness in our practice and lives that is the key to unlocking the power we contain.  That power allows us to connect to truth.  The truth that we are enough\, everything we need is within\, and freedom from what has been blocking us from living that truth. \n\n\n\nIt is my intention in offering this class\, that we will have ample opportunity to practice cultivating the skills that lead us to this freedom. \n\n\n\nThis practice is for everyone. Nothing needs to change for you to practice yoga\, please come as you are.
URL:https://powerfulchild.com/event/monday-night-zoom-yoga-oct-30th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-6697233.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231030T090000
DTEND;TZID=America/New_York:20231030T100000
DTSTAMP:20260403T174742
CREATED:20231008T201036Z
LAST-MODIFIED:20231008T201039Z
UID:1969-1698656400-1698660000@powerfulchild.com
SUMMARY:Chair Yoga @ Fulcrum Place - Oct 30th
DESCRIPTION:Chair yoga allows participants to experience a full yoga practice without having to get up and down from the floor.  The chair provides a support while Amanda guides an accessible mindful movement practice.  Practice includes breathwork\, yoga postures and stretches\, mindfulness\, and meditation.   \n\n\n\nAll necessary items are provided.  There is ramp access through the front door\, parking in the back.  Class is $17 and registration is required.  Please RSVP by contacting via email. \n\n\n\n\nPay via Venmo
URL:https://powerfulchild.com/event/chair-yoga-fulcrum-place-oct-30th/
LOCATION:KJW & Associates\, 530 Brandywine Ave\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20231008_153927.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231026T070000
DTEND;TZID=America/New_York:20231026T080000
DTSTAMP:20260403T174742
CREATED:20231008T185600Z
LAST-MODIFIED:20231008T185603Z
UID:1956-1698303600-1698307200@powerfulchild.com
SUMMARY:Early Risers @ Vital Touch - Oct 26th
DESCRIPTION:Amanda Daley’s early morning\, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence which your teacher will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-vital-touch-oct-26th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231023T190000
DTEND;TZID=America/New_York:20231023T200000
DTSTAMP:20260403T174742
CREATED:20230912T133234Z
LAST-MODIFIED:20230912T133238Z
UID:1911-1698087600-1698091200@powerfulchild.com
SUMMARY:Monday Night Zoom Yoga - Oct 23rd
DESCRIPTION:Join ZOOM\n\n\n\n\n \n\n\n\n\n\nClass is offered in the comfort of your own space\, no driving required!  Zoom meeting ID is 680 382 479. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – I highly recommend arriving early to meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $15 payable via Venmo to amanda@powerfulchild (Amanda Daley).  Tips are accepted! Sometimes cost is hindrance; I will never turn anyone away. The community will cover it! Reach out if you would like assistance.  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $15 via PayPal\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \n\n\n\nYoga Sutra 1.2 –  \n\n\n\nYogash citta vrtti niroa: yoga is the cessation of the modifications\, or fluctuations\, of the mind. \n\n\n\n\n\n\n\nDescription \n\n\n\nYoga has this amazing power that moves beyond the body and into our minds\, hearts\, and spirits.  It is through the cultivation of mindfulness in our practice and lives that is the key to unlocking the power we contain.  That power allows us to connect to truth.  The truth that we are enough\, everything we need is within\, and freedom from what has been blocking us from living that truth. \n\n\n\nIt is my intention in offering this class\, that we will have ample opportunity to practice cultivating the skills that lead us to this freedom. \n\n\n\nThis practice is for everyone. Nothing needs to change for you to practice yoga\, please come as you are.
URL:https://powerfulchild.com/event/monday-night-zoom-yoga-oct-23rd/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-6697233.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231023T090000
DTEND;TZID=America/New_York:20231023T100000
DTSTAMP:20260403T174742
CREATED:20231008T195551Z
LAST-MODIFIED:20231008T195743Z
UID:1962-1698051600-1698055200@powerfulchild.com
SUMMARY:Chair Yoga @ Fulcrum Place - Oct 23rd
DESCRIPTION:Chair yoga allows participants to experience a full yoga practice without having to get up and down from the floor.  The chair provides a support while Amanda guides an accessible mindful movement practice.  Practice includes breathwork\, yoga postures and stretches\, mindfulness\, and meditation.   \n\n\n\nAll necessary items are provided.  There is ramp access through the front door\, parking in the back.  Class is $17 and registration is required.  Please RSVP by contacting via email. \n\n\n\n\nPay via Venmo
URL:https://powerfulchild.com/event/chair-yoga-fulcrum-place-oct-23rd/
LOCATION:KJW & Associates\, 530 Brandywine Ave\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20231008_153927.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231020T090000
DTEND;TZID=America/New_York:20231020T100000
DTSTAMP:20260403T174742
CREATED:20231019T194150Z
LAST-MODIFIED:20231019T194152Z
UID:1996-1697792400-1697796000@powerfulchild.com
SUMMARY:Gentle Flow @ Vital Touch - Oct 20th
DESCRIPTION:Ease into your weekend feeling refreshed and centered. Just like its name implies\, this class has slower pacing and more easeful postures. Gentle yoga is all about listening to your body and not pushing yourself beyond your limits. \n\n\n\nThis class is great for the beginner yogi\, but it’s not just for beginners! The easeful pace can be perfect for experienced yogis who need to slow down\, or yogis who have physical limitations or injuries. \n\n\n\nIntensity: Low to moderateLevel: Beginner\, Intermediate\, Advanced \n\n\n\nRegister with Vital Touch
URL:https://powerfulchild.com/event/gentle-flow-vital-touch-oct-20th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231019T070000
DTEND;TZID=America/New_York:20231019T080000
DTSTAMP:20260403T174742
CREATED:20231008T185413Z
LAST-MODIFIED:20231008T185415Z
UID:1954-1697698800-1697702400@powerfulchild.com
SUMMARY:Early Risers @ Vital Touch - Oct 19th
DESCRIPTION:Amanda Daley’s early morning\, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence which your teacher will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-vital-touch-oct-19th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231016T190000
DTEND;TZID=America/New_York:20231016T200000
DTSTAMP:20260403T174742
CREATED:20230912T133110Z
LAST-MODIFIED:20230912T133113Z
UID:1909-1697482800-1697486400@powerfulchild.com
SUMMARY:Monday Night Zoom Yoga - Oct 16th
DESCRIPTION:Join ZOOM\n\n\n\n\n \n\n\n\n\n\nClass is offered in the comfort of your own space\, no driving required!  Zoom meeting ID is 680 382 479. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – I highly recommend arriving early to meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $15 payable via Venmo to amanda@powerfulchild (Amanda Daley).  Tips are accepted! Sometimes cost is hindrance; I will never turn anyone away. The community will cover it! Reach out if you would like assistance.  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $15 via PayPal\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \n\n\n\nYoga Sutra 1.2 –  \n\n\n\nYogash citta vrtti niroa: yoga is the cessation of the modifications\, or fluctuations\, of the mind. \n\n\n\n\n\n\n\nDescription \n\n\n\nYoga has this amazing power that moves beyond the body and into our minds\, hearts\, and spirits.  It is through the cultivation of mindfulness in our practice and lives that is the key to unlocking the power we contain.  That power allows us to connect to truth.  The truth that we are enough\, everything we need is within\, and freedom from what has been blocking us from living that truth. \n\n\n\nIt is my intention in offering this class\, that we will have ample opportunity to practice cultivating the skills that lead us to this freedom. \n\n\n\nThis practice is for everyone. Nothing needs to change for you to practice yoga\, please come as you are.
URL:https://powerfulchild.com/event/monday-night-zoom-yoga-oct-16th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-6697233.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231012T070000
DTEND;TZID=America/New_York:20231012T080000
DTSTAMP:20260403T174742
CREATED:20231008T185322Z
LAST-MODIFIED:20231008T185325Z
UID:1952-1697094000-1697097600@powerfulchild.com
SUMMARY:Early Risers @ Vital Touch - Oct 12th
DESCRIPTION:Amanda Daley’s early morning\, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence which your teacher will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-vital-touch-oct-12th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231009T190000
DTEND;TZID=America/New_York:20231009T200000
DTSTAMP:20260403T174742
CREATED:20230912T133032Z
LAST-MODIFIED:20230912T133035Z
UID:1907-1696878000-1696881600@powerfulchild.com
SUMMARY:Monday Night Zoom Yoga - Oct 9th
DESCRIPTION:Join ZOOM\n\n\n\n\n \n\n\n\n\n\nClass is offered in the comfort of your own space\, no driving required!  Zoom meeting ID is 680 382 479. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – I highly recommend arriving early to meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $15 payable via Venmo to amanda@powerfulchild (Amanda Daley).  Tips are accepted! Sometimes cost is hindrance; I will never turn anyone away. The community will cover it! Reach out if you would like assistance.  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $15 via PayPal\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \n\n\n\nYoga Sutra 1.2 –  \n\n\n\nYogash citta vrtti niroa: yoga is the cessation of the modifications\, or fluctuations\, of the mind. \n\n\n\n\n\n\n\nDescription \n\n\n\nYoga has this amazing power that moves beyond the body and into our minds\, hearts\, and spirits.  It is through the cultivation of mindfulness in our practice and lives that is the key to unlocking the power we contain.  That power allows us to connect to truth.  The truth that we are enough\, everything we need is within\, and freedom from what has been blocking us from living that truth. \n\n\n\nIt is my intention in offering this class\, that we will have ample opportunity to practice cultivating the skills that lead us to this freedom. \n\n\n\nThis practice is for everyone. Nothing needs to change for you to practice yoga\, please come as you are.
URL:https://powerfulchild.com/event/monday-night-zoom-yoga-oct-9th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-6697233.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231006T183000
DTEND;TZID=America/New_York:20231006T193000
DTSTAMP:20260403T174742
CREATED:20230918T013821Z
LAST-MODIFIED:20230918T013824Z
UID:1938-1696617000-1696620600@powerfulchild.com
SUMMARY:Monthly Mindfulness for Parenting - Oct 6th
DESCRIPTION:Monthly Mindfulness for Parenting – Donation based mindfulness group held on the first Friday of every month at 6:30 pm.  Join us for time to share\, connect\, and support others raising children in our community. Learn breathwork and mindfulness techniques\, plus time to practice and meditate.  Chairs\, cushions\, and mats provided.   \n\n\n\nPlease email if interested in attending: RSVP
URL:https://powerfulchild.com/event/monthly-mindfulness-for-parenting-oct-6th/
LOCATION:KJW & Associates\, 530 Brandywine Ave\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-4474035.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231002T190000
DTEND;TZID=America/New_York:20231002T200000
DTSTAMP:20260403T174742
CREATED:20230912T132944Z
LAST-MODIFIED:20230912T132948Z
UID:1905-1696273200-1696276800@powerfulchild.com
SUMMARY:Monday Night Zoom Yoga - Oct 2nd
DESCRIPTION:Join ZOOM\n\n\n\n\n \n\n\n\n\n\nClass is offered in the comfort of your own space\, no driving required!  Zoom meeting ID is 680 382 479. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – I highly recommend arriving early to meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $15 payable via Venmo to amanda@powerfulchild (Amanda Daley).  Tips are accepted! Sometimes cost is hindrance; I will never turn anyone away. The community will cover it! Reach out if you would like assistance.  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $15 via PayPal\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \n\n\n\nYoga Sutra 1.2 –  \n\n\n\nYogash citta vrtti niroa: yoga is the cessation of the modifications\, or fluctuations\, of the mind. \n\n\n\n\n\n\n\nDescription \n\n\n\nYoga has this amazing power that moves beyond the body and into our minds\, hearts\, and spirits.  It is through the cultivation of mindfulness in our practice and lives that is the key to unlocking the power we contain.  That power allows us to connect to truth.  The truth that we are enough\, everything we need is within\, and freedom from what has been blocking us from living that truth. \n\n\n\nIt is my intention in offering this class\, that we will have ample opportunity to practice cultivating the skills that lead us to this freedom. \n\n\n\nThis practice is for everyone. Nothing needs to change for you to practice yoga\, please come as you are.
URL:https://powerfulchild.com/event/monday-night-zoom-yoga-oct-2nd/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-6697233.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231002T090000
DTEND;TZID=America/New_York:20231002T100000
DTSTAMP:20260403T174742
CREATED:20230901T175755Z
LAST-MODIFIED:20230914T183751Z
UID:1892-1696237200-1696240800@powerfulchild.com
SUMMARY:Mindful Monday Morning - Oct 2nd
DESCRIPTION:Come out to The Fulcrum Place at KJW & Associates every Monday morning at 9am for a wonderful start to your week. Class is designed to bring your mind\, body\, and breath into alignment.  Gentle movements\, breathwork\, mindfulness\, and meditation wrapped up into a unique class experience. \n\n\n\nRSVP is REQUIRED- please do so below or emailing me. \n\n\n\n\n\n\nVenmo
URL:https://powerfulchild.com/event/mindful-monday-morning-oct-2nd/
LOCATION:KJW & Associates\, 530 Brandywine Ave\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20190729_182808-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230928T070000
DTEND;TZID=America/New_York:20230928T080000
DTSTAMP:20260403T174742
CREATED:20230824T124617Z
LAST-MODIFIED:20230824T124619Z
UID:1879-1695884400-1695888000@powerfulchild.com
SUMMARY:Early Risers @ Vital Touch - September 28th
DESCRIPTION:Amanda Daley’s early morning\, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence which your teacher will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-vital-touch-september-28th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230925T190000
DTEND;TZID=America/New_York:20230925T200000
DTSTAMP:20260403T174742
CREATED:20230807T015003Z
LAST-MODIFIED:20230807T015005Z
UID:1859-1695668400-1695672000@powerfulchild.com
SUMMARY:Monday Night Zoom Yoga - Sept 25th
DESCRIPTION:Join ZOOM\n\n\n\n\n \n\n\n\n\n\nClass is offered in the comfort of your own space\, no driving required!  Zoom meeting ID is 680 382 479. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – I highly recommend arriving early to meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $15 payable via Venmo to amanda@powerfulchild (Amanda Daley).  Tips are accepted! Sometimes cost is hindrance; I will never turn anyone away. The community will cover it! Reach out if you would like assistance.  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $15 via PayPal\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \n\n\n\nYoga Sutra 1.2 –  \n\n\n\nYogash citta vrtti niroa: yoga is the cessation of the modifications\, or fluctuations\, of the mind. \n\n\n\n\n\n\n\nDescription \n\n\n\nYoga has this amazing power that moves beyond the body and into our minds\, hearts\, and spirits.  It is through the cultivation of mindfulness in our practice and lives that is the key to unlocking the power we contain.  That power allows us to connect to truth.  The truth that we are enough\, everything we need is within\, and freedom from what has been blocking us from living that truth. \n\n\n\nIt is my intention in offering this class\, that we will have ample opportunity to practice cultivating the skills that lead us to this freedom. \n\n\n\nThis practice is for everyone. Nothing needs to change for you to practice yoga\, please come as you are.
URL:https://powerfulchild.com/event/monday-night-zoom-yoga-sept-25th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-6697233.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230925T090000
DTEND;TZID=America/New_York:20230925T100000
DTSTAMP:20260403T174742
CREATED:20230918T012055Z
LAST-MODIFIED:20230918T012058Z
UID:1936-1695632400-1695636000@powerfulchild.com
SUMMARY:Tailored Foundations @ Vital Touch - Sept 25th
DESCRIPTION:Our signature class! This unique and practical class is tailored to the student. Each class includes a fluid sequence of poses determined by the individual needs of the students in the class that day. Emphasis is on postural stability and flexibility to build strength\, support\, and enhance what you do in your everyday life. \n\n\n\nChiropractor and Physical Therapist approved\, this class is perfect for students with pain or physical issues\, or students who are “yoga-shy” and worried about injury. It’s also ideal for the seasoned yogi who wants to hone the basic building blocks of their practice.  \n\n\n\nThis class feels slow and gentle\, but builds serious core strength and pelvic stability. You’ll walk out feeling stronger\, taller\, and looser. \n\n\n\nIntensity: LowLevel: beginner\, intermediate\, advanced \n\n\n\nRegister with Vital Touch
URL:https://powerfulchild.com/event/tailored-foundations-vital-touch-sept-25th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
END:VCALENDAR