BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Powerful Child - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Powerful Child
X-ORIGINAL-URL:https://powerfulchild.com
X-WR-CALDESC:Events for Powerful Child
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240314T183000
DTEND;TZID=America/New_York:20240314T193000
DTSTAMP:20260403T133633
CREATED:20240309T131149Z
LAST-MODIFIED:20240309T131151Z
UID:2129-1710441000-1710444600@powerfulchild.com
SUMMARY:Yin Yoga @ Vital Touch - Mar 14th
DESCRIPTION:Yin Yoga Description \n\n\n\nFeel stronger\, looser\, centered. This class begins with slow stretching to warm up your body.  Then you’ll hold passive stretches for 1-5 minutes to still your mind and release deeply held tension in your muscles and joints.  In between\, gentle movements will be guided to allow circulation to increase and energy to move.   \n\n\n\nA wonderful evening practice as yin offers benefits such as enhancing sleep quality\, balancing emotions\, and promotes deep relaxation.  \n\n\n\nIntensity: Low to Moderate    Level: ALL Levels
URL:https://powerfulchild.com/event/yin-yoga-vital-touch-mar-14th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/yin-pic-rotated.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240314T070000
DTEND;TZID=America/New_York:20240314T080000
DTSTAMP:20260403T133633
CREATED:20240304T151117Z
LAST-MODIFIED:20240304T151119Z
UID:2087-1710399600-1710403200@powerfulchild.com
SUMMARY:Early Risers @ Vital Touch - March 14th
DESCRIPTION:Amanda Daley’s early morning\, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence which your teacher will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-vital-touch-march-14th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240311T190000
DTEND;TZID=America/New_York:20240311T200000
DTSTAMP:20260403T133633
CREATED:20240304T151042Z
LAST-MODIFIED:20240304T151045Z
UID:2086-1710183600-1710187200@powerfulchild.com
SUMMARY:Monday Night Zoom Yoga - Mar 11th
DESCRIPTION:Join ZOOM\n\n\n\n\n \n\n\n\n\n\nClass is offered in the comfort of your own space\, no driving required!  Zoom meeting ID is 680 382 479. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – I highly recommend arriving early to meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $15 payable via Venmo to @PowerfulChild (Amanda Daley).  Tips are accepted! Sometimes cost is hindrance; no one will be turned away. The community will cover it! Reach out if you would like assistance.  \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $15 via PayPal
URL:https://powerfulchild.com/event/monday-night-zoom-yoga-mar-11th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-6697233.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240311T103000
DTEND;TZID=America/New_York:20240311T113000
DTSTAMP:20260403T133633
CREATED:20240304T154404Z
LAST-MODIFIED:20240304T155102Z
UID:2101-1710153000-1710156600@powerfulchild.com
SUMMARY:Chair Yoga @ Vital Touch - Mar 11th
DESCRIPTION:Amanda brings chair yoga to Vital Touch!  Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice.  Benefits to all practitioners\, it allows for a supportive way to explore yoga asana. \n\n\n\nPerfect for all ages and fitness levels. Each session begins with a grounding meditation to help you center your mind and connect with the present moment. As you settle into your chair\, you’ll be guided through a series of soothing seated stretches to help release tension and stress held in the body. \n\n\n\nIncrease flexibility\, improve circulation\, and enhance overall mobility. After warming up\, you’ll stand and explore safe and accessible yoga poses\, using the chair for support if you need it.  \n\n\n\nCalm your mind and release stress. With a focus on mindfulness and breath awareness\, you’ll learn techniques to calm your mind\, reduce anxiety\, and promote a sense of inner peace and well-being. \n\n\n\nWhether you’re managing chronic pain\, recovering from injury\, or simply seeking a gentle way to stay active and vibrant\, Chair Yoga offers a safe and supportive environment to explore the healing benefits of yoga. \n\n\n\nJoin Amanda and journey together towards greater balance and vitality!
URL:https://powerfulchild.com/event/chair-yoga-vital-touch/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20231008_154007-EDIT-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240309T090000
DTEND;TZID=America/New_York:20240309T100000
DTSTAMP:20260403T133633
CREATED:20240309T130444Z
LAST-MODIFIED:20240309T130447Z
UID:2127-1709974800-1709978400@powerfulchild.com
SUMMARY:Gentle Flow @ Vital Touch - Mar 9th
DESCRIPTION:Ease into your weekend feeling refreshed and centered. Just like its name implies\, this class has slower pacing and more easeful postures. Gentle yoga is all about listening to your body and not pushing yourself beyond your limits. \n\n\n\nThis class is great for the beginner yogi\, but it’s not just for beginners! The easeful pace can be perfect for experienced yogis who need to slow down\, or yogis who have physical limitations or injuries. \n\n\n\nIntensity: Low to moderateLevel: Beginner\, Intermediate\, Advanced
URL:https://powerfulchild.com/event/gentle-flow-vital-touch-mar-9th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240307T070000
DTEND;TZID=America/New_York:20240307T080000
DTSTAMP:20260403T133633
CREATED:20240104T170554Z
LAST-MODIFIED:20240104T171300Z
UID:2047-1709794800-1709798400@powerfulchild.com
SUMMARY:Early Risers @ Vital Touch - March 7th
DESCRIPTION:Amanda Daley’s early morning\, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence which your teacher will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-vital-touch-march-1st/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240304T190000
DTEND;TZID=America/New_York:20240304T200000
DTSTAMP:20260403T133633
CREATED:20240131T194117Z
LAST-MODIFIED:20240131T194120Z
UID:2081-1709578800-1709582400@powerfulchild.com
SUMMARY:Monday Night Zoom Yoga - Mar 4th
DESCRIPTION:Join ZOOM\n\n\n\n\n \n\n\n\n\n\nClass is offered in the comfort of your own space\, no driving required!  Zoom meeting ID is 680 382 479. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – I highly recommend arriving early to meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $15 payable via Venmo to @PowerfulChild (Amanda Daley).  Tips are accepted! Sometimes cost is hindrance; no one will be turned away. The community will cover it! Reach out if you would like assistance.  \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $15 via PayPal
URL:https://powerfulchild.com/event/monday-night-zoom-yoga-mar-4th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-6697233.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240226T190000
DTEND;TZID=America/New_York:20240226T200000
DTSTAMP:20260403T133633
CREATED:20240131T193723Z
LAST-MODIFIED:20240131T193725Z
UID:2075-1708974000-1708977600@powerfulchild.com
SUMMARY:Monday Night Zoom Yoga - Feb 26th
DESCRIPTION:Join ZOOM\n\n\n\n\n \n\n\n\n\n\nClass is offered in the comfort of your own space\, no driving required!  Zoom meeting ID is 680 382 479. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – I highly recommend arriving early to meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $15 payable via Venmo to @PowerfulChild (Amanda Daley).  Tips are accepted! Sometimes cost is hindrance; no one will be turned away. The community will cover it! Reach out if you would like assistance.  \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $15 via PayPal
URL:https://powerfulchild.com/event/monday-night-zoom-yoga-feb-26th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-6697233.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240222T070000
DTEND;TZID=America/New_York:20240222T080000
DTSTAMP:20260403T133633
CREATED:20240131T193808Z
LAST-MODIFIED:20240131T193810Z
UID:2077-1708585200-1708588800@powerfulchild.com
SUMMARY:Early Risers @ Vital Touch - Feb 22nd
DESCRIPTION:Amanda Daley’s early morning\, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence which your teacher will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-vital-touch-feb-22nd/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240219T190000
DTEND;TZID=America/New_York:20240219T200000
DTSTAMP:20260403T133633
CREATED:20240131T193505Z
LAST-MODIFIED:20240131T193507Z
UID:2068-1708369200-1708372800@powerfulchild.com
SUMMARY:Monday Night Zoom Yoga - Feb 19th
DESCRIPTION:Join ZOOM\n\n\n\n\n \n\n\n\n\n\nClass is offered in the comfort of your own space\, no driving required!  Zoom meeting ID is 680 382 479. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – I highly recommend arriving early to meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $15 payable via Venmo to @PowerfulChild (Amanda Daley).  Tips are accepted! Sometimes cost is hindrance; no one will be turned away. The community will cover it! Reach out if you would like assistance.  \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $15 via PayPal
URL:https://powerfulchild.com/event/monday-night-zoom-yoga-feb-19th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-6697233.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240217T110000
DTEND;TZID=America/New_York:20240217T123000
DTSTAMP:20260403T133633
CREATED:20240131T194623Z
LAST-MODIFIED:20240131T194626Z
UID:2083-1708167600-1708173000@powerfulchild.com
SUMMARY:Couples Yoga - Feb 17th
DESCRIPTION:Nurture playfulness\, support and heartful connection with your partner or friend. \n\n\n\nJoin teachers Jess Bertoncini and Amanda Daley for this special offering! In Couples Yoga\, you and your partner or friend will assist each other in safe and simple yoga poses. After relaxing with a guided meditation and gentle yoga to warm up your body\, you’ll work together to support each other in fun and effective ways.  Couples yoga teaches you to give and receive support as you build trust and communication. \n\n\n\n\nRelease stress and worry.\n\n\n\nBuild trust and communication.\n\n\n\nImprove stability and balance.\n\n\n\nCultivate heartful connection.\n\n\n\nHave fun!
URL:https://powerfulchild.com/event/couples-yoga-feb-17th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240215T070000
DTEND;TZID=America/New_York:20240215T080000
DTSTAMP:20260403T133633
CREATED:20240131T193619Z
LAST-MODIFIED:20240131T193649Z
UID:2072-1707980400-1707984000@powerfulchild.com
SUMMARY:Early Risers @ Vital Touch - Feb 15th
DESCRIPTION:Amanda Daley’s early morning\, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence which your teacher will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/__trashed/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240212T190000
DTEND;TZID=America/New_York:20240212T200000
DTSTAMP:20260403T133633
CREATED:20240104T171129Z
LAST-MODIFIED:20240131T193307Z
UID:2049-1707764400-1707768000@powerfulchild.com
SUMMARY:Monday Night Zoom Yoga - Feb 12th
DESCRIPTION:Join ZOOM\n\n\n\n\n \n\n\n\n\n\nClass is offered in the comfort of your own space\, no driving required!  Zoom meeting ID is 680 382 479. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – I highly recommend arriving early to meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $15 payable via Venmo to @PowerfulChild (Amanda Daley).  Tips are accepted! Sometimes cost is hindrance; no one will be turned away. The community will cover it! Reach out if you would like assistance.  \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $15 via PayPal
URL:https://powerfulchild.com/event/monday-night-zoom-yoga-march-5th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-6697233.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240208T070000
DTEND;TZID=America/New_York:20240208T080000
DTSTAMP:20260403T133633
CREATED:20240131T193548Z
LAST-MODIFIED:20240131T193550Z
UID:2070-1707375600-1707379200@powerfulchild.com
SUMMARY:Early Risers @ Vital Touch - Feb 8th
DESCRIPTION:Amanda Daley’s early morning\, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence which your teacher will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-vital-touch-feb-8th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240205T190000
DTEND;TZID=America/New_York:20240205T200000
DTSTAMP:20260403T133633
CREATED:20240131T193225Z
LAST-MODIFIED:20240131T193231Z
UID:2063-1707159600-1707163200@powerfulchild.com
SUMMARY:Monday Night Zoom Yoga - Feb 5th
DESCRIPTION:Join ZOOM\n\n\n\n\n \n\n\n\n\n\nClass is offered in the comfort of your own space\, no driving required!  Zoom meeting ID is 680 382 479. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – I highly recommend arriving early to meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $15 payable via Venmo to @PowerfulChild (Amanda Daley).  Tips are accepted! Sometimes cost is hindrance; no one will be turned away. The community will cover it! Reach out if you would like assistance.  \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $15 via PayPal
URL:https://powerfulchild.com/event/monday-night-zoom-yoga-feb-5th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-6697233.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240203T090000
DTEND;TZID=America/New_York:20240203T100000
DTSTAMP:20260403T133633
CREATED:20240131T193917Z
LAST-MODIFIED:20240131T193919Z
UID:2079-1706950800-1706954400@powerfulchild.com
SUMMARY:Gentle Flow @ Vital Touch - Feb 3rd
DESCRIPTION:Ease into your weekend feeling refreshed and centered. Just like its name implies\, this class has slower pacing and more easeful postures. Gentle yoga is all about listening to your body and not pushing yourself beyond your limits. \n\n\n\nThis class is great for the beginner yogi\, but it’s not just for beginners! The easeful pace can be perfect for experienced yogis who need to slow down\, or yogis who have physical limitations or injuries. \n\n\n\nIntensity: Low to moderateLevel: Beginner\, Intermediate\, Advanced
URL:https://powerfulchild.com/event/gentle-flow-vital-touch-feb-3rd/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240201T070000
DTEND;TZID=America/New_York:20240201T080000
DTSTAMP:20260403T133633
CREATED:20240131T193355Z
LAST-MODIFIED:20240131T193358Z
UID:2066-1706770800-1706774400@powerfulchild.com
SUMMARY:Early Risers @ Vital Touch - Feb 1st
DESCRIPTION:Amanda Daley’s early morning\, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence which your teacher will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-vital-touch-feb-1st/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240129T190000
DTEND;TZID=America/New_York:20240129T200000
DTSTAMP:20260403T133633
CREATED:20240104T170506Z
LAST-MODIFIED:20240104T170508Z
UID:2045-1706554800-1706558400@powerfulchild.com
SUMMARY:Monday Night Zoom Yoga - Jan 29th
DESCRIPTION:Join ZOOM\n\n\n\n\n \n\n\n\n\n\nClass is offered in the comfort of your own space\, no driving required!  Zoom meeting ID is 680 382 479. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – I highly recommend arriving early to meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $15 payable via Venmo to @PowerfulChild (Amanda Daley).  Tips are accepted! Sometimes cost is hindrance; no one will be turned away. The community will cover it! Reach out if you would like assistance.  \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $15 via PayPal
URL:https://powerfulchild.com/event/monday-night-zoom-yoga-jan-29th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-6697233.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240128T160000
DTEND;TZID=America/New_York:20240128T173000
DTSTAMP:20260403T133633
CREATED:20240107T195656Z
LAST-MODIFIED:20240107T195659Z
UID:2056-1706457600-1706463000@powerfulchild.com
SUMMARY:A Midwinter's Night Dream - Jan 28th
DESCRIPTION:Rekindle your spirit and comfort your soul. \n\n\n\nEnjoy a magical evening of music\, yoga and meditation while soaking in the healing warmth of gorgeous greenhouse plants. \n\n\n\nJoin Amanda Daley\, RYT 500\, as she leads you through a gentle yoga sequence accompanied by Sarah Overton\, New York City cellist.  As you move\, breathe\, and connect to the moment\, Sarah will create a warm\, meditative musical backdrop to help you sink into the experience more deeply. Amanda will end the class with a relaxing guided meditation as you rest in a cozy savasana. \n\n\n\nThroughout class\, you’ll be soaking in the warmth of the heated greenhouse floor surrounded by the healing greenery of plants.  Top off the evening with a tasty cup of hot cocoa or other chocolate treat. \n\n\n\nThe evening will leave you feeling cozy\, warm\, and alive with the vibrations of life rekindled within you.
URL:https://powerfulchild.com/event/a-midwinters-night-dream-jan-28th/
LOCATION:Camphill Soltane\, 224 Nantmeal Rd\, Glenmoore\, Pennsylvania\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240127T090000
DTEND;TZID=America/New_York:20240127T100000
DTSTAMP:20260403T133633
CREATED:20240107T194916Z
LAST-MODIFIED:20240107T194919Z
UID:2054-1706346000-1706349600@powerfulchild.com
SUMMARY:Gentle Flow @ Vital Touch - Jan 27th
DESCRIPTION:Ease into your weekend feeling refreshed and centered. Just like its name implies\, this class has slower pacing and more easeful postures. Gentle yoga is all about listening to your body and not pushing yourself beyond your limits. \n\n\n\nThis class is great for the beginner yogi\, but it’s not just for beginners! The easeful pace can be perfect for experienced yogis who need to slow down\, or yogis who have physical limitations or injuries. \n\n\n\nIntensity: Low to moderateLevel: Beginner\, Intermediate\, Advanced
URL:https://powerfulchild.com/event/gentle-flow-vital-touch-jan-27th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240125T070000
DTEND;TZID=America/New_York:20240125T080000
DTSTAMP:20260403T133633
CREATED:20240104T170346Z
LAST-MODIFIED:20240104T170349Z
UID:2043-1706166000-1706169600@powerfulchild.com
SUMMARY:Early Risers @ Vital Touch - Jan 25th
DESCRIPTION:Amanda Daley’s early morning\, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence which your teacher will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-vital-touch-jan-25th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240122T190000
DTEND;TZID=America/New_York:20240122T200000
DTSTAMP:20260403T133633
CREATED:20240104T170256Z
LAST-MODIFIED:20240104T170258Z
UID:2041-1705950000-1705953600@powerfulchild.com
SUMMARY:Monday Night Zoom Yoga - Jan 22nd
DESCRIPTION:Join ZOOM\n\n\n\n\n \n\n\n\n\n\nClass is offered in the comfort of your own space\, no driving required!  Zoom meeting ID is 680 382 479. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – I highly recommend arriving early to meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $15 payable via Venmo to @PowerfulChild (Amanda Daley).  Tips are accepted! Sometimes cost is hindrance; no one will be turned away. The community will cover it! Reach out if you would like assistance.  \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $15 via PayPal
URL:https://powerfulchild.com/event/monday-night-zoom-yoga-jan-22nd/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-6697233.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240118T070000
DTEND;TZID=America/New_York:20240118T080000
DTSTAMP:20260403T133633
CREATED:20240104T170215Z
LAST-MODIFIED:20240104T170218Z
UID:2039-1705561200-1705564800@powerfulchild.com
SUMMARY:Early Risers @ Vital Touch - Jan 18th
DESCRIPTION:Amanda Daley’s early morning\, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence which your teacher will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-vital-touch-jan-18th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240115T190000
DTEND;TZID=America/New_York:20240115T200000
DTSTAMP:20260403T133633
CREATED:20240104T170045Z
LAST-MODIFIED:20240104T170047Z
UID:2037-1705345200-1705348800@powerfulchild.com
SUMMARY:Monday Night Zoom Yoga - Jan 15th
DESCRIPTION:Join ZOOM\n\n\n\n\n \n\n\n\n\n\nClass is offered in the comfort of your own space\, no driving required!  Zoom meeting ID is 680 382 479. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – I highly recommend arriving early to meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $15 payable via Venmo to @PowerfulChild (Amanda Daley).  Tips are accepted! Sometimes cost is hindrance; no one will be turned away. The community will cover it! Reach out if you would like assistance.  \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $15 via PayPal
URL:https://powerfulchild.com/event/monday-night-zoom-yoga-jan-15th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-6697233.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240115T090000
DTEND;TZID=America/New_York:20240115T100000
DTSTAMP:20260403T133633
CREATED:20240114T230411Z
LAST-MODIFIED:20240114T230414Z
UID:2061-1705309200-1705312800@powerfulchild.com
SUMMARY:Tailored Foundations Yoga @ Vital Touch - Jan 15th
DESCRIPTION:This unique and practical class is tailored to the student. Each class includes a fluid sequence of poses determined by the individual needs of the students in the class that day. Emphasis is on postural stability and flexibility to build strength\, support\, and enhance what you do in your everyday life. \n\n\n\nChiropractor and Physical Therapist approved\, this class is perfect for students with pain or physical issues\, or students who are “yoga-shy” and worried about injury. It’s also ideal for the seasoned yogi who wants to hone the basic building blocks of their practice.  \n\n\n\nThis class feels slow and gentle\, but builds serious core strength and pelvic stability. You’ll walk out feeling stronger\, taller\, and looser. \n\n\n\nIntensity: LowLevel: beginner\, intermediate\, advanced \n\n\n\nRegister with Vital Touch
URL:https://powerfulchild.com/event/tailored-foundations-yoga-vital-touch-jan-15th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240111T090000
DTEND;TZID=America/New_York:20240111T100000
DTSTAMP:20260403T133633
CREATED:20240107T194733Z
LAST-MODIFIED:20240107T194736Z
UID:2052-1704963600-1704967200@powerfulchild.com
SUMMARY:Synergy @ Vital Touch - Jan 11th
DESCRIPTION:Build stamina and flexibility. Based on Hatha Yoga\, this class leads you through stationary poses to strengthen\, stretch and align your body from head to toe. Your instructor will pay particular attention to your posture\, offering simple cues to adjust and get the most out of your practice. At moderate intensity\, this class is suitable for beginners as well as experienced yogis. You’ll leave feeling centered\, lighter and more limber. \n\n\n\nIntensity: ModerateLevel: beginner\, intermediate\, advanced
URL:https://powerfulchild.com/event/synergy-vital-touch-jan-11th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240111T070000
DTEND;TZID=America/New_York:20240111T080000
DTSTAMP:20260403T133633
CREATED:20240104T165953Z
LAST-MODIFIED:20240104T165957Z
UID:2035-1704956400-1704960000@powerfulchild.com
SUMMARY:Early Risers @ Vital Touch - Jan 11th
DESCRIPTION:Amanda Daley’s early morning\, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence which your teacher will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-vital-touch-jan-11th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240108T190000
DTEND;TZID=America/New_York:20240108T200000
DTSTAMP:20260403T133633
CREATED:20240104T165710Z
LAST-MODIFIED:20240104T165713Z
UID:2033-1704740400-1704744000@powerfulchild.com
SUMMARY:Monday Night Zoom Yoga - Jan 8th
DESCRIPTION:Join ZOOM\n\n\n\n\n \n\n\n\n\n\nClass is offered in the comfort of your own space\, no driving required!  Zoom meeting ID is 680 382 479. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – I highly recommend arriving early to meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $15 payable via Venmo to @PowerfulChild (Amanda Daley).  Tips are accepted! Sometimes cost is hindrance; no one will be turned away. The community will cover it! Reach out if you would like assistance.  \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $15 via PayPal
URL:https://powerfulchild.com/event/monday-night-zoom-yoga-jan-8th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-6697233.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240105T183000
DTEND;TZID=America/New_York:20240105T194500
DTSTAMP:20260403T133633
CREATED:20240104T164709Z
LAST-MODIFIED:20240104T164711Z
UID:2031-1704479400-1704483900@powerfulchild.com
SUMMARY:Monthly Mindfulness Support - Jan 5th
DESCRIPTION:Monthly Mindfulness Support Group – Donation based mindfulness group held on the first Friday of every month at 6:30 pm.  Join us for time to share\, connect\, and support others on our path to mindfulness. Learn breathwork and mindfulness techniques\, ask questions and practice together.  Chairs\, cushions\, and mats provided.  Focus on parenting\, open to all.     \n\n\n\nPlease email if interested in attending: RSVP
URL:https://powerfulchild.com/event/monthly-mindfulness-support-jan-5th/
LOCATION:KJW & Associates\, 530 Brandywine Ave\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-4474035.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231228T070000
DTEND;TZID=America/New_York:20231228T080000
DTSTAMP:20260403T133633
CREATED:20231127T030057Z
LAST-MODIFIED:20231127T030059Z
UID:2020-1703746800-1703750400@powerfulchild.com
SUMMARY:Early Risers @ Vital Touch - Dec 28th
DESCRIPTION:Amanda Daley’s early morning\, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence which your teacher will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-vital-touch-dec-28th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
END:VCALENDAR