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DTSTART;TZID=America/New_York:20240830T183000
DTEND;TZID=America/New_York:20240830T193000
DTSTAMP:20260405T140546
CREATED:20240818T124421Z
LAST-MODIFIED:20240818T124427Z
UID:2425-1725042600-1725046200@powerfulchild.com
SUMMARY:Greenhouse Yoga - Aug 30th
DESCRIPTION:Camphill Soltane opens up their greenhouse the last Friday of summer months for the public to come enjoy their amazing venue. This gorgeous place is rented for events including weddings\, and they have given us the exciting opportunity to roll out our mats and be part of it!  \n\n\n\nWind down the week with a lovely yoga practice designed to be accessible and enjoyable to all.  Focus on building your mind muscle and building a healthy relationship with your body.   \n\n\n\n*SPACE IS LIMITED TO 15* Please register here: Life Enrichment Classes in Glenmoore\, PA! — Camphill Soltane HINT – use classes pull down menu to find Yoga in the Greenhouse. \n\n\n\n-Last month’s class was gorgeous: the breeze was blowing\, the sun was setting\, the atmosphere was lovely\, green everywhere!
URL:https://powerfulchild.com/event/greenhouse-yoga-aug-30th/
LOCATION:Camphill Soltane\, 224 Nantmeal Rd\, Glenmoore\, Pennsylvania\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Greenhouse-Yoga-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240829T183000
DTEND;TZID=America/New_York:20240829T193000
DTSTAMP:20260405T140546
CREATED:20240824T221353Z
LAST-MODIFIED:20240824T221356Z
UID:2505-1724956200-1724959800@powerfulchild.com
SUMMARY:Yin Yoga at Vital Touch - August 29th
DESCRIPTION:Amanda takes over the Thursday evening Yin class starting in June! \n\n\n\nYin yoga is a practice of holding poses for about 3 minutes\, allowing your body to really settle in and let go.  Gentle movements are guided in between longer held poses to stimulate circulation and prepare for the next hold.  Great way to increase flexibility without straining.    \n\n\n\nA wonderful evening practice as yin offers benefits such as enhancing sleep quality\, balancing emotions\, and promotes deep relaxation.  \n\n\n\nIntensity: Low to Moderate    Level: ALL Levels
URL:https://powerfulchild.com/event/yin-yoga-at-vital-touch-august-29th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/yin-pic-rotated.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240829T070000
DTEND;TZID=America/New_York:20240829T080000
DTSTAMP:20260405T140546
CREATED:20240818T174848Z
LAST-MODIFIED:20240818T174902Z
UID:2464-1724914800-1724918400@powerfulchild.com
SUMMARY:Early Risers at Vital Touch - August 29th
DESCRIPTION:Amanda’s early morning\, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence which your teacher will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-at-vital-touch-august-29th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240826T190000
DTEND;TZID=America/New_York:20240826T200000
DTSTAMP:20260405T140546
CREATED:20240818T171440Z
LAST-MODIFIED:20240818T171501Z
UID:2436-1724698800-1724702400@powerfulchild.com
SUMMARY:Monday Night Zoom - Aug 26th
DESCRIPTION:Class is offered in the comfort of your own space\, no driving required! Zoom meeting ID is 680 382 479. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – It is highly recommended to arrive early\, turn your camera on\, and meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $17 payable via Venmo to @PowerfulChild (Amanda Will). Tips are accepted. If cost is a hinderance\, please don’t let that stop you from joining. Reach out and we will work it out! \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\nJoin Zoom
URL:https://powerfulchild.com/event/monday-night-zoom-aug-26th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-6697233.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240826T103000
DTEND;TZID=America/New_York:20240826T113000
DTSTAMP:20260405T140546
CREATED:20240818T173550Z
LAST-MODIFIED:20240818T173605Z
UID:2452-1724668200-1724671800@powerfulchild.com
SUMMARY:Chair Yoga at Vital Touch - Aug 26th
DESCRIPTION:Amanda brings chair yoga to Vital Touch!  Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice.  Benefits to all practitioners\, it allows for a supportive way to explore yoga asana. \n\n\n\nPerfect for all ages and fitness levels. Each session begins with a grounding meditation to help you center your mind and connect with the present moment. As you settle into your chair\, you’ll be guided through a series of soothing seated stretches to help release tension and stress held in the body. \n\n\n\nIncrease flexibility\, improve circulation\, and enhance overall mobility. After warming up\, you’ll stand and explore safe and accessible yoga poses\, using the chair for support if you need it.  \n\n\n\nCalm your mind and release stress. With a focus on mindfulness and breath awareness\, you’ll learn techniques to calm your mind\, reduce anxiety\, and promote a sense of inner peace and well-being. \n\n\n\nWhether you’re managing chronic pain\, recovering from injury\, or simply seeking a gentle way to stay active and vibrant\, Chair Yoga offers a safe and supportive environment to explore the healing benefits of yoga. \n\n\n\nJoin Amanda and journey together towards greater balance and vitality!
URL:https://powerfulchild.com/event/chair-yoga-at-vital-touch-aug-26th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Chair-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T100000
DTEND;TZID=America/New_York:20240825T110000
DTSTAMP:20260405T140546
CREATED:20240818T124112Z
LAST-MODIFIED:20240818T124120Z
UID:2422-1724580000-1724583600@powerfulchild.com
SUMMARY:Yoga in the Lavender Field - Aug 25th
DESCRIPTION:TEXT Amanda\n\n\n\n\n \n\n\n\n\n\nYoga in the Lavender is back!  An absolutely gorgeous place to practice yoga\, either in the sunshine or in the shade.   \n\n\n\nBring your yoga mat or a towel. The view and connection with nature promises to nurture your practice. No experience is necessary\, class is designed to be accessible to all. \n\n\n\nBe aware that classes will be held outdoors on uneven ground. Lavender attracts bees – if you are allergic to bees\, it is recommended you attend a different class with Amanda.  We are in nature which means bugs.  Please remember you are in their home and be a nice guest.   \n\n\n\nIf it rains\, we will move into the barn this year! It is beautiful in the barn.  Drying lavender line the walls!! \n\n\n\n$20 for Single Class* – Payable via Cash or Venmo (@powerfulchild – Amanda Will). *Registration not required. \n\n\n\nMore information at Yoga in the Lavender Field – Every Sunday at 10 am beginning June 2 — Mt Airy Lavender \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $20 via PayPal
URL:https://powerfulchild.com/event/yoga-in-the-lavender-field-aug-25th/
LOCATION:Mt. Airy Lavender Farm\, 123 N. Mt Airy Road\, Coatesville\, Pennsylvania\, 19320\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20230618_105415-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240822T070000
DTEND;TZID=America/New_York:20240822T080000
DTSTAMP:20260405T140546
CREATED:20240818T174733Z
LAST-MODIFIED:20240818T174745Z
UID:2465-1724310000-1724313600@powerfulchild.com
SUMMARY:Early Risers at Vital Touch - August 22nd
DESCRIPTION:Amanda’s early morning\, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence which your teacher will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-at-vital-touch-august-22nd/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240819T190000
DTEND;TZID=America/New_York:20240819T200000
DTSTAMP:20260405T140546
CREATED:20240818T171217Z
LAST-MODIFIED:20240818T171236Z
UID:2434-1724094000-1724097600@powerfulchild.com
SUMMARY:Monday Night Zoom - Aug 19th
DESCRIPTION:Class is offered in the comfort of your own space\, no driving required! Zoom meeting ID is 680 382 479. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – It is highly recommended to arrive early\, turn your camera on\, and meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $17 payable via Venmo to @PowerfulChild (Amanda Will). Tips are accepted. If cost is a hinderance\, please don’t let that stop you from joining. Reach out and we will work it out! \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\nJoin Zoom
URL:https://powerfulchild.com/event/monday-night-zoom-aug-19th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-6697233.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240819T103000
DTEND;TZID=America/New_York:20240819T113000
DTSTAMP:20260405T140546
CREATED:20240818T173445Z
LAST-MODIFIED:20240818T173459Z
UID:2450-1724063400-1724067000@powerfulchild.com
SUMMARY:Chair Yoga at Vital Touch - Aug 19th
DESCRIPTION:Amanda brings chair yoga to Vital Touch!  Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice.  Benefits to all practitioners\, it allows for a supportive way to explore yoga asana. \n\n\n\nPerfect for all ages and fitness levels. Each session begins with a grounding meditation to help you center your mind and connect with the present moment. As you settle into your chair\, you’ll be guided through a series of soothing seated stretches to help release tension and stress held in the body. \n\n\n\nIncrease flexibility\, improve circulation\, and enhance overall mobility. After warming up\, you’ll stand and explore safe and accessible yoga poses\, using the chair for support if you need it.  \n\n\n\nCalm your mind and release stress. With a focus on mindfulness and breath awareness\, you’ll learn techniques to calm your mind\, reduce anxiety\, and promote a sense of inner peace and well-being. \n\n\n\nWhether you’re managing chronic pain\, recovering from injury\, or simply seeking a gentle way to stay active and vibrant\, Chair Yoga offers a safe and supportive environment to explore the healing benefits of yoga. \n\n\n\nJoin Amanda and journey together towards greater balance and vitality!
URL:https://powerfulchild.com/event/chair-yoga-at-vital-touch-aug-19th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Chair-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240818T100000
DTEND;TZID=America/New_York:20240818T110000
DTSTAMP:20260405T140546
CREATED:20240818T124003Z
LAST-MODIFIED:20240818T124011Z
UID:2420-1723975200-1723978800@powerfulchild.com
SUMMARY:Yoga in the Lavender Field - Aug 18th
DESCRIPTION:TEXT Amanda\n\n\n\n\n \n\n\n\n\n\nYoga in the Lavender is back!  An absolutely gorgeous place to practice yoga\, either in the sunshine or in the shade.   \n\n\n\nBring your yoga mat or a towel. The view and connection with nature promises to nurture your practice. No experience is necessary\, class is designed to be accessible to all. \n\n\n\nBe aware that classes will be held outdoors on uneven ground. Lavender attracts bees – if you are allergic to bees\, it is recommended you attend a different class with Amanda.  We are in nature which means bugs.  Please remember you are in their home and be a nice guest.   \n\n\n\nIf it rains\, we will move into the barn this year! It is beautiful in the barn.  Drying lavender line the walls!! \n\n\n\n$20 for Single Class* – Payable via Cash or Venmo (@powerfulchild – Amanda Will). *Registration not required. \n\n\n\nMore information at Yoga in the Lavender Field – Every Sunday at 10 am beginning June 2 — Mt Airy Lavender \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $20 via PayPal
URL:https://powerfulchild.com/event/yoga-in-the-lavender-field-aug-18th/
LOCATION:Mt. Airy Lavender Farm\, 123 N. Mt Airy Road\, Coatesville\, Pennsylvania\, 19320\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20230618_105415-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240806T100000
DTEND;TZID=America/New_York:20240806T110000
DTSTAMP:20260405T140546
CREATED:20240616T200127Z
LAST-MODIFIED:20240616T200130Z
UID:2362-1722938400-1722942000@powerfulchild.com
SUMMARY:LAST Family Yoga at Chester Springs Library - Aug 6th
DESCRIPTION:Join the Chester Springs Library and Ms. Amanda of Powerful Child for our summer yoga series on the library lawn.  \n\n\n\nClasses will include movement\, breath work\, mindfulness\, and group connection. Classes are designed for families of elementary age to children to participate together with their families\, older and young siblings included\, as well adults. Be prepared to move\, laugh\, and learn together!  \n\n\n\nYoga at the Chester Springs library offers a wonderful opportunity for connection to the community\, enjoyable outdoor activity\, and the perfect time to exchange summer reading books! \n\n\n\n*Note\, will be moved indoors for weather if necessary. \n\n\n\nRSVP/Registration not required. Free to attend – thank you Chester Springs Library!
URL:https://powerfulchild.com/event/last-family-yoga-at-chester-springs-library-aug-6th/
LOCATION:Chester Springs Library\, 1709 Art School Rd\, Chester Springs\, Pennsylvania\, 19425\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Screenshot_20230613_065605_Facebook.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240802T193000
DTEND;TZID=America/New_York:20240802T203000
DTSTAMP:20260405T140546
CREATED:20240729T212715Z
LAST-MODIFIED:20240729T212718Z
UID:2415-1722627000-1722630600@powerfulchild.com
SUMMARY:Yin Yoga at Fulcrum Place - August 2nd
DESCRIPTION:Yin yoga gets into the deeper tissue that connect to the muscles and bones by slowing down and allowing your body time in a pose.  Our days can seem to rush by\, weekends are filled with activity\, hustle and bustle.  Yin stops the motion\, in body and eventually in mind as you learn to make each pose a meditative experience.   \n\n\n\nJoin the mindfulness support group beforehand and put your work into practice! \n\n\n\nPlease RSVP!
URL:https://powerfulchild.com/event/yin-yoga-at-fulcrum-place-august-2nd/
LOCATION:Fulcrum Place\, 530 Brandywine Ave\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20190729_182808-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240802T183000
DTEND;TZID=America/New_York:20240802T193000
DTSTAMP:20260405T140546
CREATED:20240729T212515Z
LAST-MODIFIED:20240729T212518Z
UID:2413-1722623400-1722627000@powerfulchild.com
SUMMARY:Monthly Mindfulness Support - August 2nd
DESCRIPTION:Monthly Mindfulness Support Group – Donation based mindfulness group held on the first Friday of every month at 6:30 pm.  Join us for time to share\, connect\, and support others on our path to mindfulness. Learn breathwork and mindfulness techniques\, ask questions and practice together.  Chairs\, cushions\, and mats provided.  Focus on parenting\, open to all.     \n\n\n\nPlease email if interested in attending: RSVP
URL:https://powerfulchild.com/event/monthly-mindfulness-support-august-2nd/
LOCATION:KJW & Associates\, 530 Brandywine Ave\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-4474035.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240801T183000
DTEND;TZID=America/New_York:20240801T193000
DTSTAMP:20260405T140546
CREATED:20240616T202848Z
LAST-MODIFIED:20240616T202851Z
UID:2403-1722537000-1722540600@powerfulchild.com
SUMMARY:Yin Yoga at Vital Touch - August 1st
DESCRIPTION:Amanda takes over the Thursday evening Yin class starting in June! \n\n\n\nYin yoga is a practice of holding poses for about 3 minutes\, allowing your body to really settle in and let go.  Gentle movements are guided in between longer held poses to stimulate circulation and prepare for the next hold.  Great way to increase flexibility without straining.    \n\n\n\nA wonderful evening practice as yin offers benefits such as enhancing sleep quality\, balancing emotions\, and promotes deep relaxation.  \n\n\n\nIntensity: Low to Moderate    Level: ALL Levels
URL:https://powerfulchild.com/event/yin-yoga-at-vital-touch-august-1st/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/yin-pic-rotated.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240801T070000
DTEND;TZID=America/New_York:20240801T080000
DTSTAMP:20260405T140546
CREATED:20240616T201237Z
LAST-MODIFIED:20240616T201241Z
UID:2380-1722495600-1722499200@powerfulchild.com
SUMMARY:Early Risers at Vital Touch - August 1st
DESCRIPTION:Amanda’s early morning\, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence which your teacher will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-at-vital-touch-august-1st/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T173000
DTEND;TZID=America/New_York:20240731T183000
DTSTAMP:20260405T140546
CREATED:20240616T202749Z
LAST-MODIFIED:20240729T213507Z
UID:2401-1722447000-1722450600@powerfulchild.com
SUMMARY:Tailored Foundations Yoga @ Vital Touch - July 31st
DESCRIPTION:This unique and practical class is tailored to the student. Each class includes a fluid sequence of poses determined by the individual needs of the students in the class that day. Emphasis is on postural stability and flexibility to build strength\, support\, and enhance what you do in your everyday life. \n\n\n\nChiropractor and Physical Therapist approved\, this class is perfect for students with pain or physical issues\, or students who are “yoga-shy” and worried about injury. It’s also ideal for the seasoned yogi who wants to hone the basic building blocks of their practice.  \n\n\n\nThis class feels slow and gentle\, but builds serious core strength and pelvic stability. You’ll walk out feeling stronger\, taller\, and looser. \n\n\n\nIntensity: LowLevel: beginner\, intermediate\, advanced \n\n\n\nRegister with Vital Touch
URL:https://powerfulchild.com/event/tailored-foundations-yoga-vital-touch-july-29th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240729T190000
DTEND;TZID=America/New_York:20240729T200000
DTSTAMP:20260405T140546
CREATED:20240616T202627Z
LAST-MODIFIED:20240616T202630Z
UID:2397-1722279600-1722283200@powerfulchild.com
SUMMARY:Monday Night Zoom - July 29th
DESCRIPTION:Class is offered in the comfort of your own space\, no driving required! Zoom meeting ID is 680 382 479. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – It is highly recommended to arrive early\, turn your camera on\, and meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $17 payable via Venmo to @PowerfulChild (Amanda Will). Tips are accepted. If cost is a hinderance\, please don’t let that stop you from joining. Reach out and we will work it out! \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\nJoin Zoom
URL:https://powerfulchild.com/event/monday-night-zoom-july-29th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-6697233.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240729T103000
DTEND;TZID=America/New_York:20240729T113000
DTSTAMP:20260405T140546
CREATED:20240616T202709Z
LAST-MODIFIED:20240616T202712Z
UID:2399-1722249000-1722252600@powerfulchild.com
SUMMARY:Chair Yoga at Vital Touch - July 29th
DESCRIPTION:Amanda brings chair yoga to Vital Touch!  Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice.  Benefits to all practitioners\, it allows for a supportive way to explore yoga asana. \n\n\n\nPerfect for all ages and fitness levels. Each session begins with a grounding meditation to help you center your mind and connect with the present moment. As you settle into your chair\, you’ll be guided through a series of soothing seated stretches to help release tension and stress held in the body. \n\n\n\nIncrease flexibility\, improve circulation\, and enhance overall mobility. After warming up\, you’ll stand and explore safe and accessible yoga poses\, using the chair for support if you need it.  \n\n\n\nCalm your mind and release stress. With a focus on mindfulness and breath awareness\, you’ll learn techniques to calm your mind\, reduce anxiety\, and promote a sense of inner peace and well-being. \n\n\n\nWhether you’re managing chronic pain\, recovering from injury\, or simply seeking a gentle way to stay active and vibrant\, Chair Yoga offers a safe and supportive environment to explore the healing benefits of yoga. \n\n\n\nJoin Amanda and journey together towards greater balance and vitality!
URL:https://powerfulchild.com/event/chair-yoga-at-vital-touch-july-29th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Chair-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240728T100000
DTEND;TZID=America/New_York:20240728T110000
DTSTAMP:20260405T140546
CREATED:20240616T202523Z
LAST-MODIFIED:20240616T202526Z
UID:2395-1722160800-1722164400@powerfulchild.com
SUMMARY:Yoga in the Lavender Field - July 28th
DESCRIPTION:TEXT Amandaabout WEATHER\n\n\n\n\n \n\n\n\n\n\nYoga in the Lavender is back!  An absolutely gorgeous place to practice yoga\, either in the sunshine or in the shade.   \n\n\n\nBring your yoga mat or a towel. The view and connection with nature promises to nurture your practice. No experience is necessary\, class is designed to be accessible to all. \n\n\n\nWeather permitting\, yoga will be held every Sunday at 10 am starting Sunday\, June 2nd until the last Sunday in Sept. Calls about the weather are made by Amanda day of class.  If you are uncertain\, please text Amanda at 610-299-9111. \n\n\n\nBe aware that classes will be held outdoors on uneven ground. Lavender attracts bees – if you are allergic to bees\, it is recommended you attend a different class with Amanda.  We are in nature which means bugs.  Please remember you are in their home and be a nice guest.   \n\n\n\n$20 for Single Class* – Payable via Cash or Venmo (@powerfulchild – Amanda Will). *Registration not required. \n\n\n\nMore information at Yoga in the Lavender Field – Every Sunday at 10 am beginning June 2 — Mt Airy Lavender \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $20 via PayPal
URL:https://powerfulchild.com/event/yoga-in-the-lavender-field-july-28th/
LOCATION:Mt. Airy Lavender Farm\, 123 N. Mt Airy Road\, Coatesville\, Pennsylvania\, 19320\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20230618_105415-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240726T183000
DTEND;TZID=America/New_York:20240726T193000
DTSTAMP:20260405T140546
CREATED:20240709T115738Z
LAST-MODIFIED:20240709T115741Z
UID:2407-1722018600-1722022200@powerfulchild.com
SUMMARY:Greenhouse Yoga - July 26th
DESCRIPTION:Camphill Soltane opens up their greenhouse the last Friday of summer months for the public to come enjoy their amazing venue. This gorgeous place is rented for events including weddings\, and they have given us the exciting opportunity to roll out our mats and be part of it!  \n\n\n\nWind down the week with a lovely yoga practice designed to be accessible and enjoyable to all.  Focus on building your mind muscle and building a healthy relationship with your body.   \n\n\n\n*SPACE IS LIMITED TO 15* Please register here: Life Enrichment Classes in Glenmoore\, PA! — Camphill Soltane HINT – use classes pull down menu to find Yoga in the Greenhouse. \n\n\n\n-Last month’s class was gorgeous: the breeze was blowing\, the sun was setting\, the atmosphere was lovely\, green everywhere!
URL:https://powerfulchild.com/event/greenhouse-yoga-july-26th/
LOCATION:Camphill Soltane\, 224 Nantmeal Rd\, Glenmoore\, Pennsylvania\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Greenhouse-Yoga-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T183000
DTEND;TZID=America/New_York:20240725T193000
DTSTAMP:20260405T140546
CREATED:20240616T200614Z
LAST-MODIFIED:20240616T200928Z
UID:2369-1721932200-1721935800@powerfulchild.com
SUMMARY:Yin Yoga at Vital Touch - July 25th
DESCRIPTION:Amanda takes over the Thursday evening Yin class starting in June! \n\n\n\nYin yoga is a practice of holding poses for about 3 minutes\, allowing your body to really settle in and let go.  Gentle movements are guided in between longer held poses to stimulate circulation and prepare for the next hold.  Great way to increase flexibility without straining.    \n\n\n\nA wonderful evening practice as yin offers benefits such as enhancing sleep quality\, balancing emotions\, and promotes deep relaxation.  \n\n\n\nIntensity: Low to Moderate    Level: ALL Levels
URL:https://powerfulchild.com/event/yin-yoga-at-vital-touch-july-18th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/yin-pic-rotated.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T070000
DTEND;TZID=America/New_York:20240725T080000
DTSTAMP:20260405T140546
CREATED:20240616T200819Z
LAST-MODIFIED:20240616T200954Z
UID:2373-1721890800-1721894400@powerfulchild.com
SUMMARY:Early Risers at Vital Touch - July 25th
DESCRIPTION:Amanda’s early morning\, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence which your teacher will help you modify to fit how you show up that morning. You are strong\, come and let yourself feel it. \n\n\n\nThis class is of moderate intensity. \n\n\n\nPoses will be modified to suit ALL levels\, including beginners.
URL:https://powerfulchild.com/event/early-risers-at-vital-touch-july-18th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/IMG_20230126_073520490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T100000
DTEND;TZID=America/New_York:20240723T110000
DTSTAMP:20260405T140546
CREATED:20240616T195359Z
LAST-MODIFIED:20240616T195937Z
UID:2360-1721728800-1721732400@powerfulchild.com
SUMMARY:Family Yoga at Chester Springs Library - July 23rd
DESCRIPTION:Join the Chester Springs Library and Ms. Amanda of Powerful Child for our summer yoga series on the library lawn.  \n\n\n\nClasses will include movement\, breath work\, mindfulness\, and group connection. Classes are designed for families of elementary age to children to participate together with their families\, older and young siblings included\, as well adults. Be prepared to move\, laugh\, and learn together!  \n\n\n\nYoga at the Chester Springs library offers a wonderful opportunity for connection to the community\, enjoyable outdoor activity\, and the perfect time to exchange summer reading books! \n\n\n\n*Note\, will be moved indoors for weather if necessary. \n\n\n\nRSVP/Registration not required. Free to attend – thank you Chester Springs Library!
URL:https://powerfulchild.com/event/family-yoga-at-chester-springs-library-july-23rd/
LOCATION:Chester Springs Library\, 1709 Art School Rd\, Chester Springs\, Pennsylvania\, 19425\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Screenshot_20230613_065605_Facebook.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240722T190000
DTEND;TZID=America/New_York:20240722T200000
DTSTAMP:20260405T140546
CREATED:20240616T202332Z
LAST-MODIFIED:20240616T202336Z
UID:2391-1721674800-1721678400@powerfulchild.com
SUMMARY:Monday Night Zoom - July 22nd
DESCRIPTION:Class is offered in the comfort of your own space\, no driving required! Zoom meeting ID is 680 382 479. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – It is highly recommended to arrive early\, turn your camera on\, and meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $17 payable via Venmo to @PowerfulChild (Amanda Will). Tips are accepted. If cost is a hinderance\, please don’t let that stop you from joining. Reach out and we will work it out! \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\nJoin Zoom
URL:https://powerfulchild.com/event/monday-night-zoom-july-22nd/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-6697233.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240722T103000
DTEND;TZID=America/New_York:20240722T113000
DTSTAMP:20260405T140546
CREATED:20240616T202417Z
LAST-MODIFIED:20240616T202421Z
UID:2393-1721644200-1721647800@powerfulchild.com
SUMMARY:Chair Yoga at Vital Touch - July 22nd
DESCRIPTION:Amanda brings chair yoga to Vital Touch!  Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice.  Benefits to all practitioners\, it allows for a supportive way to explore yoga asana. \n\n\n\nPerfect for all ages and fitness levels. Each session begins with a grounding meditation to help you center your mind and connect with the present moment. As you settle into your chair\, you’ll be guided through a series of soothing seated stretches to help release tension and stress held in the body. \n\n\n\nIncrease flexibility\, improve circulation\, and enhance overall mobility. After warming up\, you’ll stand and explore safe and accessible yoga poses\, using the chair for support if you need it.  \n\n\n\nCalm your mind and release stress. With a focus on mindfulness and breath awareness\, you’ll learn techniques to calm your mind\, reduce anxiety\, and promote a sense of inner peace and well-being. \n\n\n\nWhether you’re managing chronic pain\, recovering from injury\, or simply seeking a gentle way to stay active and vibrant\, Chair Yoga offers a safe and supportive environment to explore the healing benefits of yoga. \n\n\n\nJoin Amanda and journey together towards greater balance and vitality!
URL:https://powerfulchild.com/event/chair-yoga-at-vital-touch-july-22nd/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/Chair-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240721T100000
DTEND;TZID=America/New_York:20240721T110000
DTSTAMP:20260405T140546
CREATED:20240616T202244Z
LAST-MODIFIED:20240616T202246Z
UID:2389-1721556000-1721559600@powerfulchild.com
SUMMARY:Yoga in the Lavender Field - July 21st
DESCRIPTION:TEXT Amandaabout WEATHER\n\n\n\n\n \n\n\n\n\n\nYoga in the Lavender is back!  An absolutely gorgeous place to practice yoga\, either in the sunshine or in the shade.   \n\n\n\nBring your yoga mat or a towel. The view and connection with nature promises to nurture your practice. No experience is necessary\, class is designed to be accessible to all. \n\n\n\nWeather permitting\, yoga will be held every Sunday at 10 am starting Sunday\, June 2nd until the last Sunday in Sept. Calls about the weather are made by Amanda day of class.  If you are uncertain\, please text Amanda at 610-299-9111. \n\n\n\nBe aware that classes will be held outdoors on uneven ground. Lavender attracts bees – if you are allergic to bees\, it is recommended you attend a different class with Amanda.  We are in nature which means bugs.  Please remember you are in their home and be a nice guest.   \n\n\n\n$20 for Single Class* – Payable via Cash or Venmo (@powerfulchild – Amanda Will). *Registration not required. \n\n\n\nMore information at Yoga in the Lavender Field – Every Sunday at 10 am beginning June 2 — Mt Airy Lavender \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $20 via PayPal
URL:https://powerfulchild.com/event/yoga-in-the-lavender-field-july-21st/
LOCATION:Mt. Airy Lavender Farm\, 123 N. Mt Airy Road\, Coatesville\, Pennsylvania\, 19320\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20230618_105415-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240715T190000
DTEND;TZID=America/New_York:20240715T200000
DTSTAMP:20260405T140546
CREATED:20240616T200850Z
LAST-MODIFIED:20240616T200855Z
UID:2374-1721070000-1721073600@powerfulchild.com
SUMMARY:Monday Night Zoom - July 15th
DESCRIPTION:Class is offered in the comfort of your own space\, no driving required! Zoom meeting ID is 680 382 479. \n\n\n\nTime: Every week on Monday at 7:00 PM\, arrive at 6:45 to connect to the community – It is highly recommended to arrive early\, turn your camera on\, and meet the community. This is how we build relationships and make friends! \n\n\n\nCost: $17 payable via Venmo to @PowerfulChild (Amanda Will). Tips are accepted. If cost is a hinderance\, please don’t let that stop you from joining. Reach out and we will work it out! \n\n\n\nPlease learn more by clicking on the Classes tab and selecting Monday Zoom Yoga. \n\n\n\n\nJoin Zoom
URL:https://powerfulchild.com/event/monday-night-zoom-july-15th/
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/pexels-photo-6697233.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240714T100000
DTEND;TZID=America/New_York:20240714T110000
DTSTAMP:20260405T140546
CREATED:20240616T202150Z
LAST-MODIFIED:20240616T202152Z
UID:2387-1720951200-1720954800@powerfulchild.com
SUMMARY:Yoga in the Lavender Field - July 14th
DESCRIPTION:TEXT Amandaabout WEATHER\n\n\n\n\n \n\n\n\n\n\nYoga in the Lavender is back!  An absolutely gorgeous place to practice yoga\, either in the sunshine or in the shade.   \n\n\n\nBring your yoga mat or a towel. The view and connection with nature promises to nurture your practice. No experience is necessary\, class is designed to be accessible to all. \n\n\n\nWeather permitting\, yoga will be held every Sunday at 10 am starting Sunday\, June 2nd until the last Sunday in Sept. Calls about the weather are made by Amanda day of class.  If you are uncertain\, please text Amanda at 610-299-9111. \n\n\n\nBe aware that classes will be held outdoors on uneven ground. Lavender attracts bees – if you are allergic to bees\, it is recommended you attend a different class with Amanda.  We are in nature which means bugs.  Please remember you are in their home and be a nice guest.   \n\n\n\n$20 for Single Class* – Payable via Cash or Venmo (@powerfulchild – Amanda Will). *Registration not required. \n\n\n\nMore information at Yoga in the Lavender Field – Every Sunday at 10 am beginning June 2 — Mt Airy Lavender \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPay $20 via PayPal
URL:https://powerfulchild.com/event/yoga-in-the-lavender-field-july-14th/
LOCATION:Mt. Airy Lavender Farm\, 123 N. Mt Airy Road\, Coatesville\, Pennsylvania\, 19320\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20230618_105415-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240713T091500
DTEND;TZID=America/New_York:20240713T101500
DTSTAMP:20260405T140546
CREATED:20240712T161634Z
LAST-MODIFIED:20240712T161636Z
UID:2409-1720862100-1720865700@powerfulchild.com
SUMMARY:Yin Yoga at Fulcrum Place - July 13th
DESCRIPTION:Yin yoga gets into the deeper tissue that connect to the muscles and bones by slowing down and allowing your body time in a pose.  Our days can seem to rush by\, weekends are filled with activity\, hustle and bustle.  Yin stops the motion\, in body and eventually in mind as you learn to make each pose a meditative experience.   \n\n\n\nLittle known secret about yin: it does its best work on cold\, stiff muscles making the morning a great time to practice for maximizing the benefit of flexibility.   \n\n\n\nPlease RSVP!
URL:https://powerfulchild.com/event/yin-yoga-at-fulcrum-place-july-13th/
LOCATION:Fulcrum Place\, 530 Brandywine Ave\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/20190729_182808-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240711T183000
DTEND;TZID=America/New_York:20240711T193000
DTSTAMP:20260405T140546
CREATED:20240526T231537Z
LAST-MODIFIED:20240612T104035Z
UID:2312-1720722600-1720726200@powerfulchild.com
SUMMARY:Yin Yoga at Vital Touch - July 11th
DESCRIPTION:Amanda takes over the Thursday evening Yin class starting in June! \n\n\n\nYin yoga is a practice of holding poses for about 3 minutes\, allowing your body to really settle in and let go.  Gentle movements are guided in between longer held poses to stimulate circulation and prepare for the next hold.  Great way to increase flexibility without straining.    \n\n\n\nA wonderful evening practice as yin offers benefits such as enhancing sleep quality\, balancing emotions\, and promotes deep relaxation.  \n\n\n\nIntensity: Low to Moderate    Level: ALL Levels
URL:https://powerfulchild.com/event/yin-yoga-at-vital-touch-june-13th/
LOCATION:Vital Touch Wellness\, 176 Park Rd\, Downingtown\, Pennsylvania\, 19335\, United States
ATTACH;FMTTYPE=image/jpeg:https://powerfulchild.com/wp-content/uploads/yin-pic-rotated.jpg
END:VEVENT
END:VCALENDAR