Chair Yoga at Vital Touch – July 1st
Vital Touch Wellness 176 Park Rd, Downingtown, Pennsylvania, United StatesAmanda brings chair yoga to Vital Touch! Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice. Benefits to all practitioners, it allows for a supportive way to explore yoga asana. Perfect for all ages and fitness levels. Each session begins with a grounding meditation to…
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