Early Risers @ Vital Touch – Dec 21st
Vital Touch Wellness 176 Park Rd, Downingtown, Pennsylvania, United StatesAmanda Daley’s early morning, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence…
Read more