Events

Early Risers @ Vital Touch – Nov 30th

Vital Touch Wellness 176 Park Rd, Downingtown, Pennsylvania, United States

Amanda Daley’s early morning, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence…
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Monthly Mindfulness Support – Dec 1st

KJW & Associates 530 Brandywine Ave, Downingtown, Pennsylvania, United States

Monthly Mindfulness Support Group - Donation based mindfulness group held on the first Friday of every month at 6:30 pm.  Join us for time to share, connect, and support others on our path to mindfulness. Learn breathwork and mindfulness techniques, ask questions and practice together. Chairs, cushions, and mats provided. Focus on parenting, open to…
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Gentle Flow @ Vital Touch – Dec 2nd

Ease into your weekend feeling refreshed and centered. Just like its name implies, this class has slower pacing and more easeful postures. Gentle yoga is all about listening to your body and not pushing yourself beyond your limits. This class is great for the beginner yogi, but it’s not just for beginners! The easeful pace…
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Monday Night Zoom Yoga – Dec 4th

Class is offered in the comfort of your own space, no driving required! Zoom meeting ID is 680 382 479. Time: Every week on Monday at 7:00 PM, arrive at 6:45 to connect to the community - I highly recommend arriving early to meet the community. This is how we build relationships and make friends!…
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$15

Early Risers @ Vital Touch – Dec 7th

Vital Touch Wellness 176 Park Rd, Downingtown, Pennsylvania, United States

Amanda Daley’s early morning, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence…
Read more

Monday Night Zoom Yoga – Dec 11th

Class is offered in the comfort of your own space, no driving required! Zoom meeting ID is 680 382 479. Time: Every week on Monday at 7:00 PM, arrive at 6:45 to connect to the community - I highly recommend arriving early to meet the community. This is how we build relationships and make friends!…
Read more

$15

Early Risers @ Vital Touch – Dec 14th

Vital Touch Wellness 176 Park Rd, Downingtown, Pennsylvania, United States

Amanda Daley’s early morning, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence…
Read more

Monday Night Zoom Yoga – Dec 18th

Class is offered in the comfort of your own space, no driving required! Zoom meeting ID is 680 382 479. Time: Every week on Monday at 7:00 PM, arrive at 6:45 to connect to the community - I highly recommend arriving early to meet the community. This is how we build relationships and make friends!…
Read more

$15

Early Risers @ Vital Touch – Dec 21st

Vital Touch Wellness 176 Park Rd, Downingtown, Pennsylvania, United States

Amanda Daley’s early morning, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence…
Read more

Early Risers @ Vital Touch – Dec 28th

Vital Touch Wellness 176 Park Rd, Downingtown, Pennsylvania, United States

Amanda Daley’s early morning, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence…
Read more

Monthly Mindfulness Support – Jan 5th

KJW & Associates 530 Brandywine Ave, Downingtown, Pennsylvania, United States

Monthly Mindfulness Support Group - Donation based mindfulness group held on the first Friday of every month at 6:30 pm.  Join us for time to share, connect, and support others on our path to mindfulness. Learn breathwork and mindfulness techniques, ask questions and practice together. Chairs, cushions, and mats provided. Focus on parenting, open to…
Read more

Monday Night Zoom Yoga – Jan 8th

Class is offered in the comfort of your own space, no driving required! Zoom meeting ID is 680 382 479. Time: Every week on Monday at 7:00 PM, arrive at 6:45 to connect to the community - I highly recommend arriving early to meet the community. This is how we build relationships and make friends!…
Read more

$15
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