Events

Chair Yoga @ Fulcrum Place – Oct 30th

KJW & Associates 530 Brandywine Ave, Downingtown, Pennsylvania, United States

Chair yoga allows participants to experience a full yoga practice without having to get up and down from the floor. The chair provides a support while Amanda guides an accessible mindful movement practice. Practice includes breathwork, yoga postures and stretches, mindfulness, and meditation. All necessary items are provided. There is ramp access through the front…
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Monday Night Zoom Yoga – Oct 30th

Class is offered in the comfort of your own space, no driving required! Zoom meeting ID is 680 382 479. Time: Every week on Monday at 7:00 PM, arrive at 6:45 to connect to the community - I highly recommend arriving early to meet the community. This is how we build relationships and make friends!…
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$15

Early Risers @ Vital Touch – Nov 2nd

Vital Touch Wellness 176 Park Rd, Downingtown, Pennsylvania, United States

Amanda Daley’s early morning, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence…
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Chair Yoga @ Fulcrum Place – Nov 6th

KJW & Associates 530 Brandywine Ave, Downingtown, Pennsylvania, United States

Chair yoga allows participants to experience a full yoga practice without having to get up and down from the floor. The chair provides a support while Amanda guides an accessible mindful movement practice. Practice includes breathwork, yoga postures and stretches, mindfulness, and meditation. All necessary items are provided. There is ramp access through the front…
Read more

Monday Night Zoom Yoga – Nov 6th

Class is offered in the comfort of your own space, no driving required! Zoom meeting ID is 680 382 479. Time: Every week on Monday at 7:00 PM, arrive at 6:45 to connect to the community - I highly recommend arriving early to meet the community. This is how we build relationships and make friends!…
Read more

$15

Early Risers @ Vital Touch – Nov 9th

Vital Touch Wellness 176 Park Rd, Downingtown, Pennsylvania, United States

Amanda Daley’s early morning, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence…
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Monthly Mindfulness Support – Nov 10th

KJW & Associates 530 Brandywine Ave, Downingtown, Pennsylvania, United States

Monthly Mindfulness Support Group - Donation based mindfulness group held on the first Friday of every month at 6:30 pm.  Join us for time to share, connect, and support others on our path to mindfulness. Learn breathwork and mindfulness techniques, ask questions and practice together. Chairs, cushions, and mats provided. Focus on parenting, open to…
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Chair Yoga @ Fulcrum Place – Nov 13th

KJW & Associates 530 Brandywine Ave, Downingtown, Pennsylvania, United States

Chair yoga allows participants to experience a full yoga practice without having to get up and down from the floor. The chair provides a support while Amanda guides an accessible mindful movement practice. Practice includes breathwork, yoga postures and stretches, mindfulness, and meditation. All necessary items are provided. There is ramp access through the front…
Read more

Monday Night Zoom Yoga – Nov 13th

Class is offered in the comfort of your own space, no driving required! Zoom meeting ID is 680 382 479. Time: Every week on Monday at 7:00 PM, arrive at 6:45 to connect to the community - I highly recommend arriving early to meet the community. This is how we build relationships and make friends!…
Read more

$15

Early Risers @ Vital Touch – Nov 16th

Vital Touch Wellness 176 Park Rd, Downingtown, Pennsylvania, United States

Amanda Daley’s early morning, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that tap into your inner and physical strength. The slow pace allows you to move mindfully and safely. Each class offers its own unique sequence…
Read more

Tailored Foundations Yoga @ Vital Touch – Nov 20th

Vital Touch Wellness 176 Park Rd, Downingtown, Pennsylvania, United States

This unique and practical class is tailored to the student. Each class includes a fluid sequence of poses determined by the individual needs of the students in the class that day. Emphasis is on postural stability and flexibility to build strength, support, and enhance what you do in your everyday life. Chiropractor and Physical Therapist…
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Monday Night Zoom Yoga – Nov 20th

Class is offered in the comfort of your own space, no driving required! Zoom meeting ID is 680 382 479. Time: Every week on Monday at 7:00 PM, arrive at 6:45 to connect to the community - I highly recommend arriving early to meet the community. This is how we build relationships and make friends!…
Read more

$15
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