Welcome to Powerful Child

MINDFULNESS MENTOR

This powerful practice changed my life!

Mindfulness in a practice of awareness, acceptance, and kindness. It was to know yourself and your surroundings on a deeper level. It is a secular practice that fits in with whatever your lifestyle and beliefs may be.

Practicing mindfulness has changed my life. It is my heart’s desire to share it with others; young people who are struggling as I did, parents trying to be the best versions of themselves for their children, as I am now, and all humans desiring peace.

LEARN MORE

📖Satya – Available on Amazon

Designed to accompany yoga movements, Satya is relevant to the struggle of self-criticism and guides children to use affirmation and mindfulness to persevere.

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