Amanda brings chair yoga to Vital Touch! Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice. Benefits to all…
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Class is offered in the comfort of your own space, no driving required! Zoom meeting ID is 680 382 479. Time: Every week on Monday at 7:00 PM, arrive at…
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Amanda’s early morning, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that…
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Amanda takes over the Thursday evening Yin class starting in June! Yin yoga is a practice of holding poses for about 3 minutes, allowing your body to really settle in…
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Monthly Mindfulness Support Group - Donation based mindfulness group held on the first Friday of every month at 6:30 pm. Join us for time to share, connect, and support others…
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Ease into your weekend feeling refreshed and centered. Just like its name implies, this class has slower pacing and more easeful postures. Gentle yoga is all about listening to your…
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Yoga in the Lavender is back! An absolutely gorgeous place to practice yoga, either in the sunshine or in the shade. Bring your yoga mat or a towel. The view…
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Amanda brings chair yoga to Vital Touch! Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice. Benefits to all…
Read more
Class is offered in the comfort of your own space, no driving required! Zoom meeting ID is 680 382 479. Time: Every week on Monday at 7:00 PM, arrive at…
Read more
Join the Chester Springs Library and Ms. Amanda of Powerful Child for our summer yoga series on the library lawn. Classes will include movement, breath work, mindfulness, and group connection.…
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Amanda’s early morning, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that…
Read more
Yoga in the Lavender is back! An absolutely gorgeous place to practice yoga, either in the sunshine or in the shade. Bring your yoga mat or a towel. The view…
Read more
