Monthly Mindfulness Support Group - Donation based mindfulness group held on the first Friday of every month at 6:30 pm. Join us for time to share, connect, and support others…
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Yin yoga gets into the deeper tissue that connect to the muscles and bones by slowing down and allowing your body time in a pose. Our days can seem to…
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Join the Chester Springs Library and Ms. Amanda of Powerful Child for our summer yoga series on the library lawn. Classes will include movement, breath work, mindfulness, and group connection.…
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Yoga in the Lavender is back! An absolutely gorgeous place to practice yoga, either in the sunshine or in the shade. Bring your yoga mat or a towel. The view…
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Amanda brings chair yoga to Vital Touch! Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice. Benefits to all…
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Class is offered in the comfort of your own space, no driving required! Zoom meeting ID is 680 382 479. Time: Every week on Monday at 7:00 PM, arrive at…
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Amanda’s early morning, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that…
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Yoga in the Lavender is back! An absolutely gorgeous place to practice yoga, either in the sunshine or in the shade. Bring your yoga mat or a towel. The view…
Read more
Amanda brings chair yoga to Vital Touch! Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice. Benefits to all…
Read more
Class is offered in the comfort of your own space, no driving required! Zoom meeting ID is 680 382 479. Time: Every week on Monday at 7:00 PM, arrive at…
Read more
Amanda’s early morning, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that…
Read more
Amanda takes over the Thursday evening Yin class starting in June! Yin yoga is a practice of holding poses for about 3 minutes, allowing your body to really settle in…
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