Monday Night Zoom Yoga – Oct 23rd
Class is offered in the comfort of your own space, no driving required! Zoom meeting ID is 680 382 479. Time: Every week on Monday at 7:00 PM, arrive at…
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Class is offered in the comfort of your own space, no driving required! Zoom meeting ID is 680 382 479. Time: Every week on Monday at 7:00 PM, arrive at…
Read more
Amanda Daley’s early morning, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses…
Read more
Chair yoga allows participants to experience a full yoga practice without having to get up and down from the floor. The chair provides a support while Amanda guides an accessible…
Read more
Class is offered in the comfort of your own space, no driving required! Zoom meeting ID is 680 382 479. Time: Every week on Monday at 7:00 PM, arrive at…
Read more
Amanda Daley’s early morning, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses…
Read more
Chair yoga allows participants to experience a full yoga practice without having to get up and down from the floor. The chair provides a support while Amanda guides an accessible…
Read more
Class is offered in the comfort of your own space, no driving required! Zoom meeting ID is 680 382 479. Time: Every week on Monday at 7:00 PM, arrive at…
Read more
Amanda Daley’s early morning, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses…
Read more
Monthly Mindfulness Support Group - Donation based mindfulness group held on the first Friday of every month at 6:30 pm. Join us for time to share, connect, and support others…
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Chair yoga allows participants to experience a full yoga practice without having to get up and down from the floor. The chair provides a support while Amanda guides an accessible…
Read more
Class is offered in the comfort of your own space, no driving required! Zoom meeting ID is 680 382 479. Time: Every week on Monday at 7:00 PM, arrive at…
Read more
Amanda Daley’s early morning, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses…
Read more