Monday Night Zoom – Dec 1st
Class is offered in the comfort of your own space, no driving required! Zoom meeting ID is 815 9253 4384. Time: Every week on Monday at 7:00 PM, arrive at…
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Class is offered in the comfort of your own space, no driving required! Zoom meeting ID is 815 9253 4384. Time: Every week on Monday at 7:00 PM, arrive at…
Read more
Clear your mind while building stamina and strength. In this dynamic class, yoga poses are seamlessly strung together in a sequence to create a flow of movement. As you synchronize…
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Yoga at The WashingtonBreathe deeply, stretch fully, and ground yourself in the timeless beauty of Historic Yellow Springs with Yoga at The Washington. Once an inn where President George Washington…
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Amanda’s early morning class is challenging in a fun and gentle way. Each class offers its own unique sequence which Amanda will help you modify to fit how you show…
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Grounded Slow Flow is a blend of held postures with gentle, mindful movement to deepen body awareness and release tension. Think yin and flow combined into a beautiful, relaxing practice.
Yin yoga is a practice of holding poses for about 3 minutes, allowing your body to completely settle in and let go. Gentle movements are guided in between longer held…
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Amanda brings chair yoga to Vital Touch! Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice. Benefits to all…
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Class is offered in the comfort of your own space, no driving required! Zoom meeting ID is 815 9253 4384. Time: Every week on Monday at 7:00 PM, arrive at…
Read more
Clear your mind while building stamina and strength. In this dynamic class, yoga poses are seamlessly strung together in a sequence to create a flow of movement. As you synchronize…
Read more
Yoga at The WashingtonBreathe deeply, stretch fully, and ground yourself in the timeless beauty of Historic Yellow Springs with Yoga at The Washington. Once an inn where President George Washington…
Read more
Yin yoga is a practice of holding poses for about 3 minutes, allowing your body to completely settle in and let go. Gentle movements are guided in between longer held…
Read more
Yin yoga is a practice of holding poses for about 3 minutes, allowing your body to completely settle in and let go. Gentle movements are guided in between longer held…
Read more
