Monday Night Zoom – May 20th
Class is offered in the comfort of your own space, no driving required! Zoom meeting ID is 680 382 479. Time: Every week on Monday at 7:00 PM, arrive at…
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Class is offered in the comfort of your own space, no driving required! Zoom meeting ID is 680 382 479. Time: Every week on Monday at 7:00 PM, arrive at…
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Build stamina and flexibility. Based on Hatha Yoga, this class leads you through stationary poses to strengthen, stretch and align your body from head to toe. Your instructor will pay particular…
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Amanda’s early morning, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that…
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Start your Saturday off right with a morning flow at the Fulcrum Place in Downingtown. RSVP Required!
Amanda brings chair yoga to Vital Touch! Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice. Benefits to all…
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Class is offered in the comfort of your own space, no driving required! Zoom meeting ID is 680 382 479. Time: Every week on Monday at 7:00 PM, arrive at…
Read more
Amanda’s early morning, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that…
Read more
Normally we flow Saturdays, but this one is calling for some stillness. Stretch into your weekend with a yin style practice. Hold poses for around 3 minutes with gentle movement…
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Yoga in the Lavender is back! An absolutely gorgeous place to practice yoga, either in the sunshine or in the shade. Bring your yoga mat or a towel. The view…
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Amanda brings chair yoga to Vital Touch! Amanda has been teaching chair yoga for private facilities for some time and has developed a love for the practice. Benefits to all…
Read more
Class is offered in the comfort of your own space, no driving required! Zoom meeting ID is 680 382 479. Time: Every week on Monday at 7:00 PM, arrive at…
Read more
Amanda’s early morning, all-levels class is designed to gently awaken and strengthen your body. Ease into movement as you gradually challenge your muscles and mind by holding beginner-friendly poses that…
Read more